In this week's podcast, part two of a two-part series, Nic and Steve discuss the fascinating world of amino acids, the building blocks of your health. They explore the fundamentals of amino acids, including essential and conditionally essential varieties, and their crucial roles in maintaining health. Whether you're a fitness fanatic or just looking for some nerdy fun, this podcast is for you!

As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

Check out Part One here - https://youtu.be/fzqiqqKao44


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Nicole Brown
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Episode 436 - Your Complete Guide To Amino Acids - Part Two

In today's episode of the ATP Project, Matt, Steve and Elizma chat about intermittent fasting for weight loss & fasted cardio. What can offset a fast, what the definition of fasted cardio is, when it is important to factor into your lifestyle and the fallout benefits of intermittent fasting for your body. 

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

Check out ATP Science's range of products at our online store - http://bit.ly/2YBQqpH

Episode 209 - Fasted Cardio - Using intermittent fasting for fat loss

The ATP project takes a look under the skirt of the Science,media and hype and real breakthroughs surrounding the Health industry. Like Watson & Holmes, Jeff and Steve search for the truth and provide it in a fun and irreverent way. It may shock you, excite you or even make you mad - but The ATP Project will entertain you.

Episode 436 - Your Complete Guide To Amino Acids - Part Two

The ATP Project

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