Nissan Meditation - Inbal Sansani

Content warning: This meditation includes evocative guided imagery and mentions some of the most difficult moments from the Passover story, including the violence of enslavement, the loss of children, and the plagues.

One of the key sacred practices (mitzvot) of this season is to see yourself as having personally been freed from Egypt. This guided imagery allows you to inhabit the full journey, from suffering and constraint to possibility and expansiveness.

Stop the meditation at any time if it makes you feel uncomfortable or is not supporting your well-being. We hope this meditation helps enhance your feelings of power and purpose, grounded in this ancient story of resilience.

Love, 
At The Well

At The Well

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