A social psychologist reveals how to nudge local cultures toward positive structural change by moving people from individual action to collective action.

How can ordinary people fight for social justice? Can individual actions change structural inequality? In this book, social psychologist Nilanjana Dasgupta offers a science-driven approach to achieving social change, arguing that small changes to the “wallpaper”—the local cultures around us—are far more effective in producing structural change locally than seeking change through bias awareness training, symbolic acts, or relying solely on good intentions.

By integrating knowledge across diverse fields—including psychology, neuroscience, education, sociology, economics, public health, urban studies, cultural geography, and landscape architecture—Dasgupta shows how attitudes and beliefs take root in our mind based on what we see and hear every day. This wallpaper nudges our behavior to create or reinforce small inequalities that go unnoticed and accumulate over time. Disrupting these patterns and habits requires creating opportunities for social mixing across lines of difference, allowing new relationships to form, and promoting a better understanding of unfamiliar others’ experiences, followed by organizing and collective action. Together, these types of experiences and actions bring real change within our reach—in workplaces, in neighborhoods, in cities and towns. Dasgupta provides fresh, actionable approaches for everyone interested in working toward justice for all.

©2025 Nilanjana Dasgupta (P)2025 Audible, Inc.

Buy on Audible

Change the Wallpaper - Chapter 1 Audio Excerpt

Matt Giroveanu, Rachel Bouton, and Kiki Mikkelson improvise a love song in Vern’s Audible special, "A Very Improvised Holiday Musical".  The prompt for the special was to create a new holiday on the spot, and the live audience chose “pickles” as the celebratory food, “periwinkle and maroon” as the holiday’s colors, and “the poop emoji” as the sacred symbol (Oh, millennials). But the resulting musical is surprisingly sweet.
 
Listen to the FULL holiday special on Audible: http://tinyurl.com/VernSpecial

Listen on Audible

A Very Improvised Holiday Musical (Teaser Clip)

Exclusively on Audible, an original audio documentary narrated by award-winning actress Mary-Louise Parker.

It’s always hard to make the crowd laugh — especially when joking about war, PTSD, and mental health. Strong Ending follows three military veterans as they attempt to turn their most painful stories into laughs by participating in a stand-up comedy boot camp.

After joining the military, deploying to combat zones, and coming home fundamentally changed, Michael Garvey, Isaura Ramirez, and Patrick Harth challenge themselves to share their stories on stage and perform original stand up-comedy about their experiences for a packed house.

Narrated by Emmy and Tony award-winning actress Mary-Louise Parker and featuring interviews with professional comedians Rob Riggle (The Daily Show, The Hangover) and Maria Bamford (Lady Dynamite, Arrested Development), Strong Ending explores the science behind the healing power of laughter and the role of military-comedies in popular culture.

Is laughter really the best medicine? Listen to find out: Audible.com/StrongEnding

Strong Ending  - Maria Bamford on Mental Health & Comedy (clip)

Strong Ending - Rob Riggle On Comedy (clip)

Featuring Bill Corbett, Kevin Murphy, Eliza Skinner.

In this scene excerpt from a live cast reading, alien commander 9-Krelblax orders his navigator, Zzarvon, to set a course for the Big Dipper but things get off track pretty quickly.

Download and listen to the full Audible Original, "The Pole Vault Championship of the Entire Universe", at Audible.com/PoleVault!

The Pole Vault Championship - Live from SF Sketchfest - Navigating the Stars

6. I Wish I Was Sober (Kevin Devine & Julien Baker)

5. 400 Bones (Kevin Devine)

Audible is audio entertainment that educates, entertains, and inspires. Our unmatched selection of audiobooks and original premium podcasts feature performances by unforgettable narrators and A-list celebrities. Listen anywhere, anytime with our free Audible app.

Change the Wallpaper - Chapter 1 Audio Excerpt

Audible

Related tracks