Five Minute Miracle For R'ships (12 Mins)

The Myth of Freedom and the Way of Meditation by Chögyam Trungpa on Audible:
http://www.audible.com/pd?asin=B00O4DBGMU&source_code=AUDORWS0922149AWZ

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Summary:

ChgyamTrungpa's unique ability to express the essence of Buddhist teachings in the language and imagery of modern American culture makes his books among the most accessible works of Buddhist philosophy. Here Trungpa explores the true meaning of freedom, showing us how our preconceptions, attitudes, and even our spiritual practices can become chains that bind us to repetitive patterns of frustration and despair. This edition features a new foreword by Pema Chödrön, a close student of Trungpa and the best-selling author of When Things Fall Apart.

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The Myth of Freedom and the Way of Meditation by Chögyam Trungpa, Narrated by Roger Clark

20 minute guided meditation / iRest Yoga Nidra for Inner Strength.
Want other audio meditations like this? Download the free app: Yoga for Better Health - www.yogabetterhealth.com/ybh-app

IRest Yoga Nidra / Guided Meditation for Inner Strength

This playlist includes guided meditations that are used in Tergar's Exploring Buddhism Series. This particular set is used in The Life and Teachings of the Buddha, which is offered online at learning.tergar.org, as well as in Tergar Meditation Centers around the world.

Guided Meditation on the Third Noble Truth

Learn more at https://www.iawaketechnologies.com/product/be/

BE - SAMPLE

A troop of Gibbons call across a shallow valley on a damp morning after a night of rain. A white-rumpped shama awakes. Recorded near Purut camp in the Danum valley reserve in Sabah, May 2017.

Danum in rain

Walking meditation is a simple practice for developing awareness. After a  long time meditating,  doing walking meditation really helps. Walking meditation is especially helpful to integrate meditation in everyday life. Practice awareness of your body movements with a guided meditation from Tergar Instructor Myoshin Kelly.

Calming the Mind

Guided Walking Meditation - Awareness and the Body

At the encouragement of our friends near and far, and with the intention to celebrate not only our own tenth anniversary, but also the birthday of our Founding Chair, Dzongsar Khyentse Rinpoche, and of course the precious month of Saga Dawa, 84000 was thrilled to be able to work with composer Harry Einhorn who conceptualized and created a truly inspirational "virtual choir" giving us the basis for a beautiful 24hrs of global group recitation. 

We used a recently published text, The Dedication: Fulfilling All Aspirations (https://read.84000.co/translation/toh285.html) that we felt really encapsulated everything we needed for this tumultuous 2020. Harry composed separate tracks which were sung by over 50 participants around the world, and skillfully edited them together to create a hypnotizing choral arrangement for this sūtra that we hope will continue to be sung far into the future. 

A big, big thank you to all those who participated (list below) despite hectic schedules, and to Sophie Perks who shot and gathered footage to create a beautiful visual story around all the clips she received, and creating - in record time - what we see here today! 

To borrow an excerpt from 84000's new aspiration prayer (https://84000.co/aspiration-prayer): 

"May the endeavors of the translators and editors plant the seed of the Dharma in all directions.

May the efforts of the patrons and administrators nurture and strengthen the shoot of the Dharma at all times.

May the noble aspirations of this endeavor maintain and propagate the precious Dharma far and wide."

With special thanks to: 

Harry Einhorn, Sophie Perks, Alice Lake, Claire Farman, John Canti, Wang Lang, Cabie Sim, Andrea Bringmann, Sioksian Pek, Jube Zhong, Rinchen Dema, Pilayo, Zangmo McDermott, Amy Ang, Maya, Chukie-Om Dorji, Molly DeShong, Erin McGuire, Julie Adler, ari summa, michael macioce, Richard Dixey, Phiona, Alicja Żmigrodzka, Yezi, Tashi Dos Santos, Michael Northam, Daniel Altschuler, Kathleen Pratt, Jing Rui Huang, Lynn Friedman, Paloma Fataar, Tong Zhong, Luis Santiago, Annabell von Armin, Nick Demeris, Ushnisha Ng, Diana Lim-Ong, Kellyanna Dalton, Louis Franck, Simon Thomas, Alison Wells, Chloe Campero, Lindy Pulsford, Lan Ma, Leander, Liana, Inna German, Zhang Zhenglin, Amay Balsara, Simmy Makhijani, Lauren Sanford, Fernanda Guimaraes, Yeshey Tsogyal

24-Hour Sutra Resounding June 2020

Namrata Vartek is a trained Hindustani classical vocalist, Sangeet Visharad and postgraduate in Music. She is based in California and regularly performs and takes music lessons for different music genres including Bodhi bhajans.

Shakyamuni Mantra in Raga Ahir Bhairav style by Namrata Vartek

This beautiful audio is brought to you by Corinne Castelli on vocals and Nicolai Gerassimez on piano. They are both from Berlin.

Corrine Corelli and Nicolai Gerassimez- SHAKYAMUNI MANTRA

http://binauraldiaries.co.uk/japan-buddhist-chanting-at-chion-in-temple/

A field recording made while listening to Buddhist chanting at Chion-in temple in Higashiyama-ku, Kyoto on 25th March 2009.

Buddhist Chanting at Chion-in temple

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The Myth of Freedom and the Way of Meditation by Chögyam Trungpa, Narrated by Roger Clark

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