Who never got caught being in his own Online Bubble ? 
But let's be reasonable and make sure that bubble does not start isolating us from the offline Reality either. 
Here are few simple tips to make sure to burst the Nothingness bubble before online addiction takes place.
Interact further in the FB group here : https://www.facebook.com/groups/148412092530633/
Or check out Audz's instagram account here: https://www.instagram.com/audz_ozfr/

#2 NetHealthing  Bursting The Nothingness Bubble

I take you on a ride to SHARE your excitement , joy or simple enthusiasm to the Online world ; WHY ? Because if you feel this unconditional amazing  awesomeness , you can convey and contaminate others healthily ; in order that they never forget that this type of feeling is available to all of US.

#1 Spread Enthusiasm

Healthy connections online can be easily triggered by using the triple C effect ; Simple and straightforward but may require some practice! 
Have a go!

# 3 The Triple C Effect

WE never expect Hope to hold us back or do we hope on purpose and therefore be stuck ? Can we let go of the drama and be resilient in spreading the best of us in all our online interactions! A healthy online rebellion starts with positive connections!

#1 Resilience Vs Hope

Just some healthy reminders here on the Reality of online addiction .

# 2 Fall Into Life Not Addiction

One of those podcast completely improvised but still summarising our need of online health and how it ties up to the 3 themes of NetHealthing !

#1 #2 #3 Freestyle Podcast Online Health

Here it comes the one we need to witness and somehow repress from unleashing online : our ego ! 
This short podcast (just over 3 min) explains in an online example what this online ego is about ; why it is essential to be aware of it and how to recognise it and therefore apply a simple trick to make our online interactions healthier!

#1 The Online Ego

When it comes to connection ; our social layers can be easily looked at on 3 levels and the gravitational one is the one that we tend to entertain online ...

#3 The 3 Layers Of Social Boundary

Don’t give up on social media ,ponder it first;

#2 No To Disconnection

What is your understanding and therefore definition of spirituality ?

#1 Notion of Spirituality

No denial we are alive online but let's embrace our 21st online century the Healthiest way possible ! For better NOWs and TOMORROWs !

Audrey MULIVA

Popular tracks