Is kindness meant more for girls/women than for other genders? We explore this topic with Sarah Bernhardson, an educator and mom of two boys. This podcast includes practical advice and resources about raising kind kids.

Moments

Episode #1: Is Kindness Gendered?

In today's podcast you'll here from host Michelle about her favorite kindness activities.

Episode #2: My Top 5 Favorite Kindness Activities

On today's episode we dive into the topic of judgment. Why do we judge other people and can we lessen our judgments? We ask Jessica Hendrickson, a writer and all around good human, these very questions.

Love Wins

Episode #3 - Let's Talk About Judgement: Interview with Jessica Hendrickson

For today's episode we ask our cutest guest yet to tell us about what kindness means to her.

Episode #4: We Talk Kindness with a 7-Year-Old

On today's episode we dive into the topic of boundaries. Why are boundaries important? How do we develop healthy boundaries? Why is this so hard for kind people to do? 

To look into these questions we interviewed Jennifer Montgomery, writer, lawyer and union steward. Jen was so open and honest about her own life experiences in this podcast and we had a great time chatting with her.

Episode #5: Having Boundaries as a Kind Person

On today's podcast we interview Brandi Welles about her journey towards self-kindness. Why is it so much harder for us to show ourselves compassion than it is to show compassion towards others? Brandi shares personal stories, as well as tips and resources to help us build a better relationship with our own selves.

Episode #6: Being Kind to Ourselves

The Authentically Kind podcast is a space to explore how to be a better human while being truthful that we're all flawed and messy at times. We explore all different kindness-related topics, both in interview format and with just the host of the show, Michelle.

Authentically Kind

Popular tracks