Every week I share an inspiring poem with the meditation class I teach, I also include a lot of poems on our retreats which I find really help the heart. Here is Khalil Gibran's beautiful inspiring poem 'Do Not Love Half Lovers,' which reminds us that we are life itself.

Khalil Gibran - Do Not Love Half Lovers

Excerpt From The Hsin - Hsing Ming Of The Third Zen Ancestor

Safire Rose - She Let Go

Sacred teacher John Siddique lovingly guides you in this meditation on the breath. Attention to your natural breath is one of the most important ways of deeping your awareness and realising presence. 

This practice is a gentle, kind, guidance into the spacious awareness of your life, here and now.

Meditation: Awareness Of Your Natural Breath

John Siddique 
Spiritual Teacher & Writer
Rock ‘n’ Roll Spirit 
Authenticity-Love-Wholeness

Authentic Living

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