In this episode of #avocadoandhoneypod I continue to talk that shit. This time I talk about my 3-day water fast, what support looks like, doing what is best for YOU, the coronavirus, my supernatural experience and more!! 

Please be sure to like, subscribe and share! You are appreciated

Background Tune: Cook & Jango "Arze"

STTS #4: Support Your Friends

Hey ya'll! I couldn't think of a more perfect time to put out a new and improved guided meditation than now. Get comfy and take 15 minutes out of your day to realign.
Don't get caught up in the chaos.

Here's the link to the sound bath audio I used. The original is 30 minutes.
https://www.youtube.com/watch?v=U5LhAFvK9VY&t=118s

Be sure to like and subscribe!

15 Minute Guided Meditation and Breathing

In this episode of #avocadoandhoneypod, I share the energy for the next two weeks via tarot, how I plan to get through the quarantine, some binge worthy shows on Netflix and more! Remember to like, subscribe and share. You are appreciated.

Background Music: Cook & Jango "Clem"

STTS #5: Getting Through The Pandemic

In this episode of #avocadoandhoneypod, Ya girl continues to talk that ish! I go in on how important your thinking is during this pandemic, choosing my words wisely, #blackaf and so much more! I was low key on one lol Remember to like and share!!

Background music: Cook & Jango "Fabric Softner"

STTS #6: Take One Step At A Time

#blackgirlmagic

Tune in every other Tuesday for conversations that will inspire you, especially if you're a black woman.

ALL guests will participate in two segments that are geared to empower black women.

"Lemonade Pick of the Week" is where the guest and I shout out an amazing woman of color for striving to make a difference  in their communities.

"To Love a Black Woman" is where the guest shares what they love about a specific black woman in their life or the entire #blackgirlmagic mob.

Avocado & Honey

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