In this episode we’re exploring what nutrition has to do with anal sex and LGBTQ+ health. We invited Daniel O’Shaughnessy,The Naked Nutritionist, to talk with us about things like:

- Does what we eat affect how we taste?
- What does being LGBTQ+ have to do with your nutrition?
- What should we eat to prepare for anal play?
- How does pursuing the ‘perfect body’ affect us?

Daniel busted some bedroom nutrition myths for us, explored the connections between gut health and mental health and what his best tips are for eating in preparation for anal play. 

Part of booty health is making sure we keep butt stuff in the butt. b-Vibe developed a UV Sterilizer pouch that kills 99.9% of harmful bacteria in 3 mins. Learn more about the UV Sterilizer Pouch at bvibe.com and use code LUNA to save 30% off b-Vibe branded products (excluding bundles/kits and sale items).

EP 13 - What is Naked Nutrition? | Daniel ﻿O’Shaughnessy

In this episode, we are learning about caring for (and even beautifying!) our buttholes. We’re talking with the Founder and CEO of Bespoke Surgical, Dr. Evan Goldstein all about anal sexual health. Dr. Goldstein answers questions like:

	•	How do you take care of your butt? 
	•	What is butthole beautification? 
	•	Can you have anal sex if you have hemorrhoids or fissures?
	•	Does anal sex give you anal prolapse?

The conversation prompts us to connect our pleasure and our health. You’ll get lots of tips on anal anatomy. Whether you’re a newbie or a seasoned butt play pro, this episode gets into practical ways to improve your sexual health and satisfaction. 

Affirm your anal pleasure with anal training. Whether you are new or want to take larger objects, use butt plugs like the Vibrating Snug Plugs to slowly train your hole to accommodate more. The Vibrating Snug Plugs are weighted and available in 5 different sizes. Use code LUNA to save 30% off b-Vibe branded products at www.bvibe.com (excluding bundles/kits and sale items).

Dr. Evan Goldstein is the Founder and CEO of Bespoke Surgical and the Co-Founder of Future Method. As the preeminent expert and thought leader in the field of sexual health and wellness, Dr. Goldstein is committed to education and awareness – not only bringing important issues surrounding gay sexual health to the forefront but also eliminating the stigmas attached to it.

EP 14 - Let’s Talk About Booty Health and Beauty | Dr. Evan Goldstein

We’re taking you on a booty journey around the world to explore social and cultural contexts that influence our experiences of pleasure. Dr. Jess O’Reilly joins us, along with four educators from India, Singapore, Germany, and South Africa, to talk about what anal conversations are like outside of North America.

 - How does culture, social context and geography influence how we think about anal sex?
- What happens where there isn’t enough access to comprehensive sex education?
- How do laws, myths and taboo show up in bedrooms around the world?

In some places it’s really hard to get access to sex toys or you might not have the privacy to keep them. Smaller toys can be easier for discretion and beginners. The Vibrating Snug Plug 1 is about the size of a thumb, has a flared base for safety and easy removal. Shop at www.bvibe.com and save 25% off b-Vibe branded products with code WORLDOFANAL, code expires March 16, 2022.

Jess O’Reilly is a sex and relationship expert with a background in education. Her research and passion involve training in sexual health, volunteering in schools and universities to help bring better sex & relationship education to students across Ontario. Jess is also a television personality, author, podcast host of "Sex with Dr. Jess", and international speaker who has facilitated hundreds of corporate workshops and retreats in 35 countries from Lebanon to Costa Rica. Follow her socials at @SexWithDrJess and check out her podcast @﻿SexWithDrJessPodcast﻿ .

EP 21 - Booty Around The World | Dr. Jess O'Reilly

The Plug Podcast is taking anal sex conversations deeper. Your host Alicia Sinclair, Sex and Pleasure Educator is answering your anal sex questions and bringing special expert guests to the discussion. Brought to you by b-Vibe, a premium collection of tech-forward anal play products.

EP 21 - Booty Around The World | Dr. Jess O'Reilly

The Plug Podcast with Alicia Sinclair

Related tracks