Sun Shine In

Start of a top night at the Vineyard spent with good friends,

TEA PARTY SPECIAL 2018 - 05 - 29

This set is from a Saturday morning Gym session at Collingwood Body Fit Training, spanning from 0630 to 1000. There's ups and downs across the 4hrs as we work through 3 x 1 hr classes building energy and tempo as each class progresses. It's a little outside my wheelhouse catering to to such a diverse crowd but I try and keep it broad and hope that there's something for everyone... Hope you enjoy!

Bamford