Live from the sleep clinic, just kidding, a special sequel to Real Sleepy Bitch Hours. 

End song: SKIN - Roots Suffocate 
https://skinnoise.bandcamp.com/track/roots-suffocate 
https://youtu.be/AOilDxWsjDA 
https://soundcloud.com/thump/skin-roots-suffocate
 
Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them.

Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of my bedroom to venues, galleries, or festivals, sometimes with guests. In December 2017 Drone Therapy Podcast launched as a regular audio series focusing on Dialectical Behavioural Therapy (DBT) via Vice Motherboard.

kristeljax.com/therapy

illustration by @theWaffleHo 
https://instagram.com/thewaffleho

subscribe/donate~ 
https://podcasts.apple.com/ca/podcast/drone-therapy-podcast/id1322153680
https://open.spotify.com/show/2pPUNm3k5dfnthshfSRRvE
Patreon: http://patreon.com/kristeljax
PayPal: http://paypal.me/kristeljax

Brigitte Bardon't presents Drone Therapy

Drone Therapy Podcast Ep. 21: Where Tf Is My Recovery Narrative: Real Sleepy Bitch Hours 2

I N T E R P E R S O N A L ! BE! BE! INTERPERSONAL!
 
Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them.

Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of my bedroom to venues, galleries, or festivals, sometimes with guests. In December 2017 Drone Therapy Podcast launched as a regular audio series focusing on Dialectical Behavioural Therapy (DBT) via Vice Motherboard.

kristeljax.com/therapy

illustration by @theWaffleHo 
https://instagram.com/thewaffleho

subscribe/donate~ 
https://podcasts.apple.com/ca/podcast/drone-therapy-podcast/id1322153680
https://open.spotify.com/show/2pPUNm3k5dfnthshfSRRvE
Patreon: http://patreon.com/kristeljax
PayPal: http://paypal.me/kristeljax

Drone Therapy Podcast Ep. 22: Cheerleading, Page 74

The iconic Bob Ross episode featuring bats.
The iconic bats episode featuring Bob Ross.

Can't lose the level if you don't play -Bat Ross 

Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them.

Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of my bedroom to venues, galleries, or festivals, sometimes with guests. In December 2017 Drone Therapy Podcast launched as a regular audio series focusing on Dialectical Behavioural Therapy (DBT) via Vice Motherboard.

kristeljax.com/therapy

illustration by @theWaffleHo 
https://instagram.com/thewaffleho

subscribe/donate~ 
https://podcasts.apple.com/ca/podcast/drone-therapy-podcast/id1322153680
https://open.spotify.com/show/2pPUNm3k5dfnthshfSRRvE
https://bardont.bandcamp.com/album/drone-therapy-podcast
Patreon: http://patreon.com/kristeljax
PayPal: http://paypal.me/kristeljax

Drone Therapy Podcast Ep. 23: Worry Thoughts (Anxiety Bonus Level)

We're back, baby. 

“It’s OK to not be OK” 

Is it, though? ಠ╭╮ಠ

Drone Therapy Podcast Ep. 24: How's Your Mental Hellth?

The Needs episode, if you need. Happy International Drone Day pugs, friends, lurkers, & people who thought this podcast was about little flying gizmos (it is not).
Read National Resonance: How Drone Took Over Canada’s Underground: 
https://brokenpencil.com/article/national-resonance-how-drone-took-over-canadas-underground

Drone Day: https://droneday.org

xoOooOooOoooOoooOo

https://kristeljax.com/therapy
https://www.patreon.com/kristeljax
https://www.instagram.com/dyingbutfine
https://www.instagram.com/kristeljax

Drone Therapy Podcast Ep. 25: The Needs Episode

Good grief, broken records, & brain surgery. Maria Chavez is back in Canada reuniting with Lana Del Satan mini pug this week.

https://www.instagram.com/chavezsayz
 
Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them.

Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of my bedroom to venues, galleries, or festivals, sometimes with guests. In December 2017 Drone Therapy Podcast (aka Dying But Fine Podcast) launched as a regular audio series focusing on Dialectical Behavioural Therapy (DBT) via Vice Motherboard. The podcast continues forever as everything else crumbles to dust.

https://kristeljax.com/therapy
https://podcasts.apple.com/ca/podcast/drone-therapy-podcast/id1322153680
https://bardont.bandcamp.com/album/drone-therapy-podcast
https://open.spotify.com/show/2pPUNm3k5dfnthshfSRRvE

https://www.patreon.com/kristeljax
https://www.instagram.com/dyingbutfine
https://www.instagram.com/kristeljax

illustration by Waffle Ho https://www.instagram.com/thewaffleho

Drone Therapy Podcast Ep. 26: Needles & the Damage Won Ft. special guest Maria Chavez

respectfully and with infinite love ~ Lana Del Rabies x Toronto June 1
https://www.youtube.com/watch?v=qc2NjW3c1ek
https://lanadelrabies.bandcamp.com/track/ride-lana-del-rabies-brigitte-bardont

Lana Del Rabies + Brigitte Bardon't - RIDE

How to keep a good relationship? We forgive long silences and focus on our real opponents: ridiculous acronyms.  

We're back in the book, baby. 
 
Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them.

Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of my bedroom to venues, galleries, or festivals, sometimes with guests. In December 2017 Drone Therapy Podcast (aka Dying But Fine Podcast) launched as a regular audio series focusing on Dialectical Behavioural Therapy (DBT) via Vice Motherboard. The podcast continues forever as everything else crumbles to dust.

https://kristeljax.com/therapy
https://podcasts.apple.com/ca/podcast/drone-therapy-podcast/id1322153680
https://bardont.bandcamp.com/album/drone-therapy-podcast
https://open.spotify.com/show/2pPUNm3k5dfnthshfSRRvE

https://www.patreon.com/kristeljax
https://www.instagram.com/dyingbutfine
https://www.instagram.com/kristeljax

illustration by Waffle Ho https://www.instagram.com/thewaffleho

Drone Therapy Podcast Ep. 27: Relationship Maintenance

Live at The Music Gallery MG.40 Fundraiser: 1976
02.11.16
Recorded by The Music Gallery
Mastered by Sage Kim

Live at the Music Gallery

Brigitte Bardon't x Amanda Lear - Blood & Honey [Live at the Music Gallery]

Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them. 

Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of my bedroom to venues, galleries, or festivals, sometimes with guests. In December 2017 Drone Therapy Podcast launches as a regular audio series focusing on Dialectical Behavioural Therapy (DBT) via Vice Motherboard.

http://kristeljax.com/therapy
https://itunes.apple.com/ca/podcast/drone-therapy-podcast/id1322153680?mt=2

Drone Therapy Podcast

Drone Therapy Podcast Ep. 1

Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them.

Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of my bedroom to venues, galleries, or festivals, sometimes with guests. In December 2017 Drone Therapy Podcast launches as a regular audio series focusing on Dialectical Behavioural Therapy (DBT) via Vice Motherboard.

kristeljax.com/therapy
https://itunes.apple.com/ca/podcast/drone-therapy-podcast/id1322153680?mt=2

Drone Therapy Podcast Ep. 2: What is DBT?

Drone Therapy Podcast Ep. 3: Mindfulness I: Deep Listening

Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them.

Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of my bedroom to venues, galleries, or festivals, sometimes with guests. In December 2017 Drone Therapy Podcast launches as a regular audio series focusing on Dialectical Behavioural Therapy (DBT) via Vice Motherboard.

Featuring Teaadora "A New Age" https://soundcloud.com/teaadora

kristeljax.com/therapy
https://itunes.apple.com/ca/podcast/drone-therapy-podcast/id1322153680?mt=2

Drone Therapy Podcast Ep. 4: Mindfulness II: The Senses

Update: This episode has a free video companion: https://www.patreon.com/posts/19398311 ~~

Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them.

Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of my bedroom to venues, galleries, or festivals, sometimes with guests. In December 2017 Drone Therapy Podcast launched as a regular audio series focusing on Dialectical Behavioural Therapy (DBT) via Vice Motherboard.

kristeljax.com/therapy
https://itunes.apple.com/ca/podcast/drone-therapy-podcast/id1322153680?mt=2
illustration by blanketpile blanketpile.com

Drone Therapy Podcast Ep. 5: Heart Shaped DBT Box

It's me your little sleepy bitch. This is the sleepy time episode of Drone Therapy Podcast, good night.

Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them.

Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of my bedroom to venues, galleries, or festivals, sometimes with guests. In December 2017 Drone Therapy Podcast launched as a regular audio series focusing on Dialectical Behavioural Therapy (DBT) via Vice Motherboard.

kristeljax.com/therapy
https://itunes.apple.com/ca/podcast/drone-therapy-podcast/id1322153680?mt=2
illustration by blanketpile blanketpile.com

Drone Therapy Podcast Ep. 6: Real Sleepy Bitch Hours

Lana & I talk about tolerating distress, the IMPROVE acronym, and how to make a therapy calendar. 

End song: Myra Maines "Great Explanations" https://myramaines.bandcamp.com/track/great-explanations

Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them.

Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of my bedroom to venues, galleries, or festivals, sometimes with guests. In December 2017 Drone Therapy Podcast launched as a regular audio series focusing on Dialectical Behavioural Therapy (DBT) via Vice Motherboard.

kristeljax.com/therapy

illustration by blanketpile blanketpile.com

subscribe/donate~ 
iTunes: https://itunes.apple.com/ca/podcast/drone-therapy-podcast/id1322153680?mt=2
Patreon: https://www.patreon.com/kristeljax
PayPal: http://paypal.me/kristeljax

Drone Therapy Podcast Ep. 7: Distress Toleration I

Hey Kristel, how do you get into therapy? It seems hard. Haha ha ha ha. Hold on for something resembling the answers.

End song: Xuan Ye + Brigitte Bardon't - Churcch Girrls
https://soundcloud.com/bardont/xuan-ye-brigitte-bardont-churcch-girrls

☁ Toronto Accessible Therapy Options & Gateways Assembled by Drone Therapy 2016 ★ Updated November 2017: now 2 pages 
http://kristeljax.com/DroneTherapyHandbook.pdf

Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them.

Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of my bedroom to venues, galleries, or festivals, sometimes with guests. In December 2017 Drone Therapy Podcast launched as a regular audio series focusing on Dialectical Behavioural Therapy (DBT) via Vice Motherboard.

kristeljax.com/therapy

illustration by blanketpile blanketpile.com

subscribe/donate~ 
iTunes: http://itunes.apple.com/ca/podcast/drone…d1322153680?mt=2
Patreon: http://patreon.com/kristeljax
PayPal: http://paypal.me/kristeljax

Drone Therapy Podcast Ep. 8: How To Therapy

Daniel Johnston x Lana Del Rey - Some Things Last Too Long

Finally, pain and suffering gets a never ending math equation of its own.

Beginning/End song: Castle If - Sector 02
https://www.youtube.com/watch?v=iAKAZ_X_7Ow

Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them.

Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of my bedroom to venues, galleries, or festivals, sometimes with guests. In December 2017 Drone Therapy Podcast launched as a regular audio series focusing on Dialectical Behavioural Therapy (DBT) via Vice Motherboard.

kristeljax.com/therapy

illustration by blanketpile blanketpile.com

subscribe/donate~ 
iTunes: itunes.apple.com/ca/podcast/drone…d1322153680?mt=2
Patreon: patreon.com/kristeljax
PayPal: paypal.me/kristeljax

Drone Therapy Podcast Ep. 9: Radical Acceptance

10-4, little buddy. Validating our feelings and the feelings around us, and getting ours done validated too.

End song: Petra - Th(o)ugh
https://soundcloud.com/petraxyzzz/thooough

Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them.

Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of my bedroom to venues, galleries, or festivals, sometimes with guests. In December 2017 Drone Therapy Podcast launched as a regular audio series focusing on Dialectical Behavioural Therapy (DBT) via Vice Motherboard.

kristeljax.com/therapy

illustration by blanketpile blanketpile.com

subscribe/donate~ 
https://podcasts.apple.com/ca/podcast/drone-therapy-podcast/id1322153680
Patreon: patreon.com/kristeljax
PayPal: paypal.me/kristeljax

Drone Therapy Podcast Ep. 10: 10-4 Little Buddy: Validation

My top 8 distractions for the bad times. 

Visual accompaniment coming 7/30/19: https://www.instagram.com/dyingbutfine/


Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them.

Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of my bedroom to venues, galleries, or festivals, sometimes with guests. In December 2017 Drone Therapy Podcast launched as a regular audio series focusing on Dialectical Behavioural Therapy (DBT) via Vice Motherboard.

http://kristeljax.com/therapy

illustration by blanketpile http://blanketpile.com

subscribe/donate~ 
https://podcasts.apple.com/ca/podcast/drone-therapy-podcast/id1322153680
Patreon: patreon.com/kristeljax
PayPal: paypal.me/kristeljax

Drone Therapy Podcast Ep. 11: Distraction

Emotions, wtf. 

Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them.

Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of my bedroom to venues, galleries, or festivals, sometimes with guests. In December 2017 Drone Therapy Podcast launched as a regular audio series focusing on Dialectical Behavioural Therapy (DBT) via Vice Motherboard.

http://kristeljax.com/therapy

illustration by blanketpile http://blanketpile.com

subscribe/donate~ 
https://podcasts.apple.com/ca/podcast/drone-therapy-podcast/id1322153680
Patreon: patreon.com/kristeljax
PayPal: paypal.me/kristeljax

Drone Therapy Podcast Ep. 12: Emotional Regulation

What's the problem? Said everyone ever. 

Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them.

Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of my bedroom to venues, galleries, or festivals, sometimes with guests. In December 2017 Drone Therapy Podcast launched as a regular audio series focusing on Dialectical Behavioural Therapy (DBT) via Vice Motherboard.

http://kristeljax.com/therapy

illustration by blanketpile http://blanketpile.com

subscribe/donate~ 
https://podcasts.apple.com/ca/podcast/drone-therapy-podcast/id1322153680
Patreon: patreon.com/kristeljax
PayPal: paypal.me/kristeljax

Drone Therapy Podcast Ep. 13: Problem Solving

The most festive Drone Therapy Podcast ever

Drone Therapy Podcast Ep. 14: Festive AF - Surviving the Season

Recording your despair to laugh at later.

Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them.

Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of my bedroom to venues, galleries, or festivals, sometimes with guests. In December 2017 Drone Therapy Podcast launched as a regular audio series focusing on Dialectical Behavioural Therapy (DBT) via Vice Motherboard.

http://kristeljax.com/therapy

illustration by blanketpile http://blanketpile.com

subscribe/donate~ 
https://podcasts.apple.com/ca/podcast/drone-therapy-podcast/id1322153680
Patreon: patreon.com/kristeljax
PayPal: paypal.me/kristeljax

Drone Therapy Podcast Ep. 15: Recording Despair

Redirect an emotion by making it dizzy or something

Drone Therapy Podcast Ep. 16: Opposite Action

Deep in the acronyms 

Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them.

Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of my bedroom to venues, galleries, or festivals, sometimes with guests. In December 2017 Drone Therapy Podcast launched as a regular audio series focusing on Dialectical Behavioural Therapy (DBT) via Vice Motherboard.

http://kristeljax.com/therapy

illustration by blanketpile http://blanketpile.com

subscribe/donate~ 
https://podcasts.apple.com/ca/podcast/drone-therapy-podcast/id1322153680
Patreon: patreon.com/kristeljax
PayPal: paypal.me/kristeljax

Drone Therapy Podcast Ep. 17: ABC

Effective action comes from balance. and maybe more acronyms. 

Shout out https://twitter.com/schizoanalytic

Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them.

Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of my bedroom to venues, galleries, or festivals, sometimes with guests. In December 2017 Drone Therapy Podcast launched as a regular audio series focusing on Dialectical Behavioural Therapy (DBT) via Vice Motherboard.

http://kristeljax.com/therapy

illustration by blanketpile http://blanketpile.com

donate
$TaegenMeyer or PayPal Taegen.meyer@posteo.net

Drone Therapy Podcast Ep. 18: P-L-E-A-S-E take care

Last jaunt in the ER... Emotional Regulation module.

Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them.

Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of my bedroom to venues, galleries, or festivals, sometimes with guests. In December 2017 Drone Therapy Podcast launched as a regular audio series focusing on Dialectical Behavioural Therapy (DBT) via Vice Motherboard.

http://kristeljax.com/therapy

illustration by blanketpile http://blanketpile.com

subscribe/donate~ 
https://podcasts.apple.com/ca/podcast/drone-therapy-podcast/id1322153680
Patreon: patreon.com/kristeljax
PayPal: paypal.me/kristeljax

Drone Therapy Podcast Ep. 19: A is for Acronyms

We finally begin the final DBT module. 

Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them.

Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of my bedroom to venues, galleries, or festivals, sometimes with guests. In December 2017 Drone Therapy Podcast launched as a regular audio series focusing on Dialectical Behavioural Therapy (DBT) via Vice Motherboard.

http://kristeljax.com/therapy

illustration by blanketpile http://blanketpile.com

subscribe/donate~ 
https://podcasts.apple.com/ca/podcast/drone-therapy-podcast/id1322153680
Patreon: patreon.com/kristeljax
PayPal: paypal.me/kristeljax

Drone Therapy Podcast Ep. 20: Interpersonal Effectiveness???

live from the bottom of the well 
∤ Brigitte Bardon’t aka Kristel Jax makes disney princess noise and Drone Therapy Podcast, where drone music tracks comedic, sincere explorations of mental illness and treatment. She lives in Toronto and hosts Infinite Poolside sometimes. 

Brigitte Bardon't:
2020 Pink @industrialcoast
2019 Radio Songs @already-dead-tapes

Drone Therapy Podcast x iTunes, Spotify, Bandcamp (aka Dying But Fine Podcast)

Popular tracks by Brigitte Bardon't