In honor of heart health month, Sean and I are lightening up one of America's favorite pasta dishes- Fettuccine Alfredo! Tune in every Monday at 7:15 (ish) when we talk about food. Well, and eating. So that too :)

Heart Healthy Alfredo Sauce with Sean Copland of B105.7 and I

Greek yogurt pancakes? It's a good thing ;)

2-24 With Sean Copeland of B105.7

Did you know that Indiana was the beginning of the maple syrup belt?

Sean Copeland and I on B105.7 talking about Indiana as part of the "Maple Syrup Belt"

Want the best, most tasty and EASIEST baked ham recipe- EVER? Listen here to get the scoop!

Peach Jam Glazed Ham as Heard on B105.7 with Sean Copeland

Sean and Heather share one heck of a sweet and savory apricot pulled pork that is made FAST in the slow cooker. Perfect for tailgating!

#SlowCooker pulled pork with Sean on B105.7

I am an Indy food writer, radio host, host of Around the Kitchen Sink radio, Managing editor of Edible Indy Magazine, creator of Basilmomma.com a food and family site, bi-weekly contributor on the Fox59 Morning News and monthly contributor on IndyStyle on WISH tv.