Join Nessa for this short meditation designed to help you clarify your intention and tune up your vibration.

Intention meditation

Nessa is a Pacific Northwest native, yoga teacher, wellness fanatic, and big time dreamer. She feels most connected to the Earth element, and this relationship translates into her Beast Body Mind approach to wellness. After discovering that yoga, meditation, nature, and proper diet helped to manage her anxiety, she aims to help others discover these essential life tools.

beastbodymind.com
@happi_nessa

BeastBodyMind with Nessa