Breath, Body & the Beat is a rhythmic, regulating, rewarding series where we hope to teach and inspire using music, movement and even a little mindfulness. Whether you're a parent, teacher, student, teen, young adult or athlete, we know regulation is the key to a healthy brain and easier day to day experience. That's why learning to be rhythmic is so important and why we want to be a guide on your rhythmic journey to a better day, week, month or just a moment.

Breath, Body & the Beat: Nature Walk

Ocho Tiempos

A BeRhythmic original song featuring a nice 3 beat and a looping vocal singing the colors of the rainbow in Spanish.

Arcoíris (Colors Of The Rainbow)

Founder of BeRhythmic is Luke G: a husband, father of 4 boys, musician, writer, web producer, loop artist, graphic designer, composer, music teacher, audio engineer, sandlot athlete, rhythm junkie. 

Our expanding series of rhythm patterns and interactive activities promote regulation and learning through repetition, movement and expression for children, teens, adults, parents and educators.

BeRhythmic

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