Episode 14

The Springs Method

Thank you for checking out this free promotion of my workout music mix service! 

I've been a DJ for 25 years, a Group Fitness Instructor for 15 years, and a Kinesiology Professor for 12 years (empasis on Motivational Psychology for Fitness). 

I'm well aware of the challenges many of you face when seeking out the best music for your classes. It can take countless hours to find the right set of tunes for a class, only to be burned out on that playlist in a manner of days. 

Using my academic backgroud and work expereince, I've come up with a method which infuses neuroscientific principles for maximizing the dopamine response in each of the music mixes I post (while keeping the energy high). 

My goal is to provide you with consistent fresh mixes, minimizing burnout and ensuring your classes remained packed.  I aim to save you loads of time in your search for proper workout music, by providing a one-stop shop to take care of your needs. 

To learn more about me and the service I provide, go to: patreon.com/djbrandonwade


Party on!

Uptempo Pop Mashup Mix (Clean and customized for Fitness Classes) 80's, 90's, 2000's

Catch Match in da Mix Feb 2014

DJ Special Ed's I Don't Know About You, But I Feel Good Mashup Mixtape 

Mixing, Mashing and Re-Imagining Classic Tracks From The 60's, 70's, 80's, 90's & 2000's

DJ Special Ed's I Feel Good Mashup Workout Mixtape

A multi-genre mix of high energy hit songs and remixes

Nelly, Party People
Pitbull, Don't Stop The Party
Alok, Ella Eyre & Kenny Dope feat. Never Dull, Deep Down
Kool & The Gang, Get Down On It
Beyonce, Cuff It
Drake, Hotline Bling
Justin Bieber feat. Daniel Caesar & Giveon, Peaches
Christina Aguilera, Ain't No Other Man
Shaggy, It Wasn't Me
Maroon 5, Moves Like Jagger
Jackson 5, I Want You Back
Ariana Grande, Problem
Destiny's Child, Bills, Bills, Bills
Nelly, Hot In Herre
E-40, Tell Me When To Go
Eve, Tambourine
Destiny's Child, Jumpin Jumpin
Kriss Kross, Jump
Chris Brown, Run It
B-Hamp, Go To Work
J. Cole, Work Out
P. Diddy, Breath Stretch Shake
Nelly, Ride Wit Me
Sean Paul, Get Busy
Loud Luxury, Body
Ed Sheeran,S hape Of You
Lil Wayne, Fireman
Rihanna, Birthday Cake
Fall Out Boy, Sugar We're Going Down
Post Malone, Congratulations
Bon Jovi, Livin' On A Prayer
Usher, Scream
Pitbull, Hotel Room Service
Third Eye Blind, Semi-Charmed Life
The All American Rejects, Swing Swing
Lotto, Big Energy
Madcon, Beggin
Lady Gaga, Just Dance
The Weekend, Take My Breath
John Newman, Love Me Again
Ellie Goulding, Lights
Wuki, Sunshine
CeCe Peniston, Finally
Gloria Estefan, Conga
Rihanna, Dsiturbia 
Ed Sheeran, Shivers
Chris Brown, YEAH 3x
Culture Beat, Mr. Vain
Heart, Barracuda
The All-American Rejects, Move Along
Whitney Houston, Step By Step

HIIT Energy - Multi-Genre Workout Mix Vol. 3 (Clean)

PRE-SAVE "WATA" HERE: https://nfan.link/WATA

(P) 2025 DEE/MA UND3R, Under exclusive license Bad Habit

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MUSIC CREDITS
Performed by: DEE/MA x TASAN
Written by: Tasan Alanna Thompson, Simon Plummer, 
Composed by: Wissem Amine Larfaoui, Alexis Cadrot, Mohamed Echchatibi
Produced by:  DEE/MA
Mixed by: Adrien Libmann
Mastered by: Luca Pretolesi

ARTWORK By Lucas crespo / ilmato / Error de Moda


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Free Download

WATA x @TASAN (OUT ON JUNE 20) - PRE-SAVE

Gettin Weird Vol 5 (90's & 2000's Clean Pop Mashups)

We Run This

2021 Best Workout Mix for F45 Crossfit Orange Theory Spin (clean) Multi genre

My first all 80s mix for our F45 studio's Halloween 80s-theme workout! I tried to stick with the most upbeat tunes from that decade that you can workout to - let me know what you think!

Def Leppard - Pour Some Sugar On Me
The Romantics - What I Like About You 
Scott Gale - Saved By The Bell
Kenny Loggins - Footloose
Joan Jett - I Love Rock N’ Roll 
Roxette - The Look 
Guns N Roses - Paradise City
Prince - Let’s Go Crazy
Ray Parker Jr - Ghostbusters
Survivor	- Eye Of The Tiger
Rick Astley - Never Gonna Give You Up 
Tina Turner - What’s Love Got To Do With It 
Katrina & The Waves - Walking on Sunshine
House of Pain - Jump Around 
Madonna - Express Yourself 
Billy Ocean - Get Outta My Dreams
Steve Winwood - Roll With It 
The J. Geils Band - Centerfold
Michael Jackson - Smooth Criminal 
Bon Jovi - It’s my Life
Cyndi Lauper - Girls Just Want to Have Fun
Whitney Houston - I Wanna Dance With Somebody
Donna Summer - Hot Stuff 
Eurythmics - Sweet Dreams 
Technotronic - Pump Up The Jam 
Belinda Carlisle - Heaven is a place on earth
Bon Jovi - Livin’ On A Prayer
Guns N Roses - Sweet Child Of Mine
ZZ Top - Sharp Dressed Man
Bon Jovi	- You Give Love A Bad Name
Van Halen - Jump
AC/DC - You Shook Me All Night Long
Aerosmith - Dude Looks Like A Lady
Poison - Nothin’ But A Good Time 
Salt-N-Pepa - Push It 
Billy Idol - Mony Mony
Eddie Money - Take Me Home Tonight 
Michael Jackson - Beat It
Asia - Heat Of The Moment
Bryan Adams - Summer of 69

Workout Mix #45 - 80s Party Songs - Nov 2020

To access over 100 mixes similiar to the ones posted here, click on the link below:

patreon.com/djbrandonwade

Mashup Workout Mixes made by a Fitness Instructor for Fitness Instructors

Uptempo Pop Mashup Mix (Clean and customized for Fitness Classes) 80's, 90's, 2000's

Best Fitness Class Music

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