Name: An excellent source of protein: Health, hype and hard truths by Beyond.ubc.ca
Duration: 7 min 10 s
Description: Protein is having its moment: From grocery store shelves to Instagram feeds, high-protein foods are everywhere. Food labels shout their protein content in bold, oversized fonts, while social media overflows with recipes promising to pack more protein into your favourite dishes.

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Protein is having its moment: From grocery store shelves to Instagram feeds, high-protein foods are everywhere. Food labels shout their protein content in bold, oversized fonts, while social media overflows with recipes promising to pack more protein into your favourite dishes.

An excellent source of protein: Health, hype and hard truths

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Beyond UBC is where you’ll find stories relevant to your daily life. Powered by UBC Brand and Marketing, our award-winning content is sourced from research experts at the University of British Columbia. We aim to provide a deeper understanding of today’s issues and offer solutions to help shape a better world. We support UBC researchers by helping to make their research relatable to the general public, so that it makes a real impact.

An excellent source of protein: Health, hype and hard truths

Beyond.ubc.ca

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