In this meditation you are invited to connect with the warmth of a friendship and from there your are gently guided to a place of radical self-acceptance. From resting in the open heart sharing your love happens naturally and without effort.

May I be happy

Nordic Spa: Scandinavian Relaxation Music, Sauna Session, Outdoor Relaxing Spa

Scandinavian Rain

Piano with Rain Sounds

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This meditation is designed to open our lower mind to receive light impulses from our Higher Mind. This meditation is best done in the morning when the sky and rays of the sun are clear. Do this meditation facing the rising sun. 

Your Higher Mind has a higher perspective of your life, it can send your ideas, higher thoughts, and guide you on your journey presenting you with ideas and inspirations to move you towards your higher destiny. Your Higher Mind is capable of conceiving ideas and possibilities way beyond our rather limited 3D imagination. 

💠💠💠 Music by Chris Collins and the track is called Delta Dream

Morning Meditation: Awakening Your Higher Mind

Cara Lai • Finding Faith in Uncertain Times • April 11, 2025

MEDITATION TEACHINGS & TECHNIQUES with Diana Lang 
www.DianaLang.com 
Diana Lang © 2025

MUSIC used with permission by Steve Roach, "Structures from Silence"

A RESTRUCTURING - Fundamental Structural Change

Deze audiotracks bevatten zit- en lig- en loop-meditaties van verschillende lengtes. In de hart- en bergmeditaties wordt met beelden gewerkt. De stem is van Rob Brandsma. Eén cd bevat belletjes met verschillende tussenpozen, zonder begeleiding.

Mindfulness Meditatie Serie 2

Zitmeditatie (30 min)

intentie visualisatie

Big Heart City is a San Francisco-Based meditation group. An open-hearted and welcoming community, we aim to offer a safe and authentic spiritual home for those interested in inclining their hearts and minds towards love and wisdom.

Cara Lai • Finding Faith in Uncertain Times • April 11, 2025

Big Heart City Meditation