help

Surfing Words

Back to the Groove celebrates the iconic pulse of the 70’s and 80’s: deep basslines, tight drums, shimmering synths, and soulful harmonies that bring back the golden era of rhythm and style.

Midnight Roller

I Wrote A Simple Song

Outa-Space

If you have insecurities that come up and cause you to push your partner away or cling too closely, this is for you. Maybe you find that you are acting out in petty ways – like, starting fights. Or maybe it comes out in jealousy. When you get insecure, you are taken out of the present joy of a relationship, something that can make you feel haunted or like you are going crazy. The worst part of insecurities is you unfriend yourself in the process. You don’t feel you SHOULD feel the way you do, so it makes you feel shitty about yourself FOR feeling shitty about yourself. Often what we do in these situations is pretend it isn’t happening. So if this sounds true for you – this is an episode for you!
As with all my episodes, there are 3 parts – the what, why, and how the tools. 

This episode is sponsored by Better Help: online therapy with licensed counselors, available around the globe. If you feel stuck in life or something is blocking you from the change you want to make, try Better Help – simply fill out a survey and they will match you with a counselor within 48 hours. And if you want to help out this podcast, use our code and get 10% off your first month of therapy: visit TryBetterHelp.com/HelpMeBeMe

Outa-Space

Billy Preston

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