It is recommended to do this meditation often, perhaps daily. If possible aim to do this meditation at either 8am or 8pm in your time zone. 

This meditation is designed for the Starseed Family of Light to come together and create a wave of light across the globe. 
This meditation allows you to connect with other communities of light and places of light across the earth. it also allows you to send this collective light to places that hold the least amount of light across the planet.

Super Quick Daily Light Meditation: Sending a Wave of Light across the Globe.

Reset your brain and recharge vital systems. Access Alpha,
Theta and Delta brainstates to promote release of Human Growth Hormone, Serotonin and Endorphins.

Didgeridoo, waterfall, waves, and wind chimes accompany ambient music and binaural beats. Feel your mind actually unwind as thoughts drift away leaving you in a calm restful sleep. Unlike SFS Isochronic Noise, which stays at 4 Hz, the binaural vesion starts at 10 Hz down to 4 Hz down to 2 Hz over the course of 25 minutes then staying in deep delta 2 Hz for 54 minutes and lowers the carrier tone over the duration of the track. 

SLEEPforSURE - Binaural Beats

decay

a place of peace

Mother Dawn

This track is a guided visualisation for healing the 7 Main Chakra's of our body.  This track takes us on a journey through each of the Chakra's one at a time.

Chakra Healing Guided Meditation

A peaceful mountain breeze caresses your skin as dreamy harp and koto instruments ease you into deep meditation.  Theta wave binaural beats play softly in the background, helping to encourage dreams, increase creativity, and improve memory.  http://www.readsrecordings.com

Binaural Beats Experience

Serenity Summit Theta Wave Binaural Beats

Apple Music

Serenity Summit | Theta Wave Binaural Beats Music | Relaxation & Healing

This guided meditation assists you in clearing and grounding your energy field, and strengthening energetic boundaries through increasing conscious awareness of your own energy, and your ability to set energetic boundaries through visualization and intention.

Solar Plexus Chakra Meditation

Anxiety Free - 20:42 - Imagine being empowered to be able to move through and release anxiety without fear. Diane not only helps you to let go of anxiety, she takes you to a state of pure bliss. The music is from the "Enlightenment" CD, which has binaural beats in Alpha, Theta, Delta, and Deep Delta to aid in coming to a place of peace once again.

Unconditional Love - 22:11 - We are fish swimming in an ocean of Love. Diane takes you deeper and deeper into a state of love, love, love -- A place where all the love in the universe is available. The place where we are all meant to be all the time. The accompanying music is "Unconditional Divine Peace" (which is Unconditional Love at half speed). Love and light to your heart.


Delta Waves Brainwave Entrainment Binaural Beats for Deap Sleep and Healing

Binaural Beats

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