Body scan meditation (20 mins) — Sheryl Dickerson

Pioneer in women’s health and New York Times best-selling author Dr. Christiane Northrup chats with Jessica Ortner about how to feel young every day—regardless of your age. Through her own experience, Christiane discovered the importance of having a deep connection with your divine, ageless self. From this place, you can learn to change your negative conversation about aging and understand that old age is not a time of loneliness and uselessness. Rather, it’s a time of great joy, purpose, and fulfillment during which you can look forward with excitement to what the future holds. In addition to advice about how to change this conversation, Christiane recommends fortifying your body with the optimal amount of nutrients, such as vitamin D, iodine, and magnesium, for energy and clarity. Finally she opens up about how important it is to embrace new beginnings. This essential part of life will help ensure that your best years are yet to come!

Buy the Book!

Goddesses Never Age: How to Grow Older Without Aging - Dr. Christiane Northrup

Pelagic Underbelly by linakamura. From the fifth edition of Water Mind in the Elements Weekly series.

Bandcamp: https://linakamura.bandcamp.com
Spotify: https://open.spotify.com/artist/5JJaCP2DNoIXagSqLAWfhF
Youtube: https://www.youtube.com/watch?v=9eLk7jlumSg
Find More Here: linktr.ee/linakamura

Composed and Produced by linakamura
Artwork/photography by linakamura
Released May 14th, 2025

Water Mind (Fifth Edition) [Elements Weekly]

Pelagic Underbelly

Links

harmony

quietness - slowed

20 minute guided meditation / iRest Yoga Nidra for Inner Strength.
Want other audio meditations like this? Download the free app: Yoga for Better Health - www.yogabetterhealth.com/ybh-app

IRest Yoga Nidra / Guided Meditation for Inner Strength

In EPISODE #16 of our Walk the Wu Wei series, you’ll discover a range of simple steps that will empower you to positively deal with any current or past life issues that are holding you back, and emerge stronger, wiser and happier.

You’ll learn: 

~ why the words and self-talk you use to label yourself and your life challenges have the ability to inhibit you or allow you to flourish

~ a healthy and authentic way to deal with current life problems that will boost your emotional resilience and ability to manage future difficulties

~ why the three principles of acceptance, compassionate self-responsibility and mindfulness are essential for a thriving mindset.

Ordained Taoist master and therapist, David James Lees, and life-coach, Alexandra Lees, share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and community members in their Walk the Wu Wei series.

We welcome your comments and questions about your own life experience and challenges.

We always try to answer as many as possible in our Walk the Wu Wei broadcasts and in our private, FREE TO JOIN FACEBOOK SUPPORT GROUP ➜ www.facebook.com/groups/wuwei...

SIGN UP for a FREE relaxing guided meditation gift, plus our monthly curated email inspiration and news ➜ bit.ly/WuWeiWisdom-SignUp

Website: www.wuweiwisdom.com/
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Are You Thriving Or Surviving? - Walk The Wu Wei #016

Binaural Beats Essential Collection

Improve Romance and Love Life

Body Scan (12 mins) – Rene Frey-Jennings

Self - Compassion + Forgiveness Meditation (20 Min)

Morgellons External Skin Parasite
MLDB. Symptoms: scratching, itching skin. Run for 1 hour in Contact or Plasma Mode.

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Improve Romance and Love Life

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