Embark on a profound inner journey with 'Journey Within: A Guided Rahanni Celestial Healing Meditation.' This immersive audio experience, led by Abi Beri, a Rahanni Celestial Healing Master and Teacher, takes you on a meditative journey to meet your Rahanni Celestial Healing Guide. Through the harmonious balance of soothing narration and tranquil soundscapes, this meditation allows you to connect with the heart-centred energy of Rahanni, opening doors to deep emotional healing, physical wellbeing, and spiritual growth. Whether you're in Dublin, Kildare, or anywhere in Ireland, take a step towards heightened consciousness and personal transformation. Tune in now to experience the radiant power of Rahanni."

Journey Within: A Guided Rahanni Celestial Healing Meditation

Abi Beri invites you on a healing journey with 'Embracing the Divine: Daily Angel Heartlink Meditation for Healing'. This tranquil guided meditation is designed to help you connect with the healing angels of your energy field, creating a divine bond that promotes wellbeing, peace, and personal growth. Practising this meditation daily enhances your ability to work with angels, fostering a deeper sense of connection and spiritual awakening. Whether you're new to angelic healing or an experienced practitioner, this meditation offers a profound experience of divine energy and healing. Tune in to strengthen your bond with the angels and embark on a transformative journey of self-discovery and healing

Embracing the Divine: Daily Angel Heartlink Meditation for Healing

Immerse yourself in this soothing relaxation meditation that offers immediate stress relief and promotes a sense of tranquility and inner peace. Designed for anyone seeking relaxation and well-being, this guided meditation is your invitation to unwind, let go of worries, and find a moment of calm amidst the busyness of life.

In this meditation, Abi Beri, a trusted Holistic Therapist, gently guides you through visualizations and breathing exercises that encourage relaxation, release tension, and restore balance. Allow yourself to be fully present in this moment as you embark on a journey of relaxation and self-discovery.

Blissful Evolution is dedicated to helping you achieve a harmonious balance of mind, body, and spirit. Abi Beri brings her expertise and passion for holistic well-being to provide you with powerful tools for self-care and personal growth.

Visit our website at www.blissfulevolution.com to explore more resources for enhancing your well-being and learn about Abi Beri's holistic therapy services.

Take a moment for yourself, find a comfortable space, and let the soothing voice of Abi Beri guide you into a state of deep relaxation and tranquility. Press play and embark on your journey to inner peace with this relaxation meditation from Blissful Evolution.

Remember to follow Blissful Evolution on SoundCloud for more guided meditations and holistic wellness content. If you found this meditation helpful, give it a like and share it with others who may benefit from its calming effects.

Thank you for choosing Blissful Evolution for your relaxation and well-being needs. May you find serenity and harmony in every breath.

#RelaxationMeditation #StressRelief #GuidedMeditation #Mindfulness #WellBeing #HolisticTherapy #SelfCare #Tranquility #InnerPeace #BlissfulEvolution

Blissful Evolution: Relaxation Meditation for Instant Stress Relief

Welcome to this guided meditation focused on healing and balancing the Crown Chakra with the help of Archangel Raphael. Designed for beginners but beneficial for all levels of practitioners, this immersive journey invites you to explore an inner garden, reflect on powerful affirmations, and embrace a clear, positive energy flow.

Throughout this audio journey, encounter the soothing energy of Archangel Raphael, experience a deep connection with the universe, and take strides towards self-improvement and spiritual growth. Ideal for relaxation, stress relief, and heightening your spiritual understanding, let this meditation guide you towards harmony, tranquility, and an enriched sense of connection with the world.

Don't forget to follow us for more healing and inspiring meditations, and share this journey with others who might benefit from it. Let's spread peace, one meditation at a time.

Healing Journey with Archangel Raphael: Crown Chakra Guided Meditation

Dive deep into a transformative guided meditation crafted by Abi Beri, a renowned holistic therapist, meditation teacher, and wellness consultant. This healing journey is designed to guide you towards reconciling with your inner child, allowing emotional freedom and growth. Unveil the power of holistic healing and find serenity with every listen. Learn more about our offerings and sessions at www.blissfulevolution.com.

Inner Child Healing: Guided Journey Meditation with Abi Beri

Experience a transformative audio journey with Abi Beri, a holistic therapist and meditation maestro. Begin with a profound body scan for deep relaxation, then travel through an enlightening Sacral Chakra meditation. Whether you're new to meditation or seeking to enhance your practices, this session is your gateway to serenity and self-awareness. Discover more and embrace a blissful evolution at www.blissfulevolution.com."

Sacral Chakra Journey & Deep Relaxation: Guided Meditation by Abi Beri"

Immerse yourself in a tranquil sound experience with Abi Beri, a renowned holistic therapist and meditation teacher from Ireland. In this Energy Shielding Meditation, Abi guides you through powerful techniques to center your spirit and fortify your energetic boundaries. Ideal for those seeking to maintain inner peace amidst life's turbulence, this meditation empowers you to activate a protective energy field, ensuring emotional balance and spiritual wellness.

Discover the art of energy protection with Abi's calming narrative, leading you to a state of profound serenity and heightened self-awareness. Each breath becomes a step towards a more peaceful self, and each moment spent in this meditation reinforces your connection to divine guidance.

Whether you're new to meditation or a seasoned practitioner, Abi Beri's gentle approach will support your journey towards holistic health. Let this meditation be your daily retreat, a place to recharge and realign with your highest intentions.

✨ Highlights:

Learn centering and shielding practices for daily use
Cultivate a sense of safety and divine protection
Experience holistic therapy through guided meditation
Don't forget to follow for more meditations and holistic insights by Abi Beri. Embrace this moment to transform your energetic well-being and protect your inner peace.

#EnergyProtectionMeditation #AbiBeri #HolisticTherapy #MeditationIreland #EmotionalBalance #SpiritualWellness #CenteringMeditation #DivineGuidance #SoundCloudMeditation

Abi Beri's Energy Shielding Meditation | Holistic Peace & Balance

Join Abi Beri in this episode for a transformative Somatic Embodiment Meditation. This practice is a beautiful invitation to connect deeply with your body, release stored stress, and access inner tranquillity.

In the hustle of everyday life, we often disconnect from our physical sensations and emotional cues. This meditation is your gateway to embracing the wisdom and messages of your body.

🌿 Key Aspects of This Episode:

Guided techniques to relax and align your body and mind.
Insights into understanding and responding to your body's signals.
A serene path towards emotional well-being and mental clarity.
🌟 Meet Your Guide, Abi Beri:
Abi Beri, with his extensive experience in holistic and somatic therapies, offers a compassionate approach to wellness and self-healing. His guidance is soothing and insightful, providing listeners with a safe space for exploration and growth. Discover more about Abi and his practice at www.blissfulevolution.com and www.somatictherapyireland.com.

✨ The Power of Somatic Embodiment:
This meditation is not just a relaxation tool; it's a journey towards understanding the language of your body. By tuning into your somatic experiences, you can unlock emotional healing, improved mental health, and a profound sense of harmony within yourself.

🔄 When to Practice:
This meditation can be a regular part of your wellness routine or a resource for moments when you need to center and calm yourself. It's a practice that grows with you, offering new insights and deeper relaxation with each session.

We welcome your thoughts and experiences after your meditation journey. Please share your feedback and don't hesitate to follow us for more holistic and mindfulness content.

Thank you for choosing to embark on this journey of somatic discovery and relaxation with us. May this episode bring you a deeper understanding of your body, mental relaxation, and a peaceful heart.

#SomaticEmbodiment #AbiBeri #MindfulMeditation #HolisticHealth #BodyWisdom #StressRelief #IrelandTherapy #EmotionalWellbeing #MindBodyHealing #RelaxationMeditation #WellnessJourney #TherapeuticPractice

Unlocking Body Wisdom: Somatic Embodiment Meditation with Abi Beri

Immerse yourself in a transformative meditation experience with Abi Beri, a seasoned integrative holistic therapist and meditation teacher from Ireland. This session, 'Healing from Within: Self-Forgiveness Guided Meditation', is specially curated to aid you in the journey of forgiving and accepting yourself, facilitating the healing of inner wounds. As you listen, allow Abi's soothing voice to guide you through a process of releasing emotions such as anger, resentment, and guilt, and embrace a path of love, kindness, and self-compassion. This meditation is an essential tool for anyone looking to deepen their emotional wellness and personal growth. For more resources on holistic living and well-being, visit www.blissfulevolution.com.

Healing from Within: Self-Forgiveness Guided Meditation by Abi Beri

Immerse yourself in a spiritual journey with 'Guided Spirit Animal Meditation with Abi Beri - Discover Your Inner Guide,' exclusively on SoundCloud. This meditation, guided by Abi Beri, a renowned holistic therapist and meditation teacher based in Ireland, invites you into the sacred realm of spirit animals. Through this shamanic journey, uncover the powerful spiritual guide that resonates with your soul's journey, offering wisdom, protection, and insight.

Rooted in ancient traditions, this meditation is a bridge to understanding the deeper aspects of yourself and your connection with the natural world. Abi Beri's expertise in holistic therapies, including somatic therapy and family constellations, enriches this meditation, making it a profound experience for both beginners and seasoned practitioners alike.

Dive into this guided meditation to explore the symbiotic relationship between you and your spirit animal. Learn to listen to the messages and guidance offered, fostering personal growth, self-discovery, and a deeper bond with nature. Follow Blissful Evolution for more transformative meditations and insights into holistic wellness.

Visit our website, blissfulevolution.com, to explore more about Abi Beri's work and upcoming workshops and sessions.

Guided Spirit Animal Meditation with Abi Beri - Discover Your Inner Guide

Dive deep into relaxation with Abi Beri, an integrative holistic therapist, meditation teacher, and family constellation facilitator based in Ireland. This episode on Blissful Evolution brings you a Somatic Body Scan Meditation that offers a step-by-step guide to exploring and releasing tension from every part of your body. Designed for all levels of experience, this meditation enhances body awareness, reduces stress, and promotes a deeply restorative state. Perfect for a pause in your day or as a soothing end to your evening. Join us on a transformative journey of inner peace and physical harmony.

Full Body Awareness: Somatic Body Scan Meditation | Blissful Evolution with Abi Beri

Embark on a profound guided meditation designed to connect you with your ancestral lineage and facilitate deep, generational healing. Led by Abi Beri, an expert in Family Constellation and holistic therapy based in Ireland, this session offers a unique opportunity to explore and heal ancestral influences that impact your life.

🌳 Highlights:

Start with a calming body scan.
Visualize and walk through a serene forest to the ancestral tree.
Connect deeply with your ancestors in a sacred healing ceremony.
🌱 Benefits of this Meditation:

Discover and heal inherited emotional and physical burdens.
Gain insights into familial patterns that shape your life experiences.
Foster a deeper connection with yourself through understanding your roots.
For more about my work and upcoming sessions, visit:

www.blissfulevolution.com
www.familyconstellationseurope.com
Subscribe and follow for more guided meditations and holistic wellness insights.

Ancestral Healing Journey | Guided Meditation with Abi Beri

Explore the essentials of energetic protection with Abi Beri, a seasoned holistic and somatic therapist from Ireland. In this comprehensive session, learn about the energy body, understand the importance of protecting your aura, and engage with effective techniques that safeguard your energetic wellbeing. This episode includes:

Insightful discussions on the energy body and its role in your daily life.
Expert guidance on creating and maintaining strong energetic boundaries.
A powerful guided meditation, crafted by Abi, to help you shield and fortify your energy.
Perfect for anyone looking to enhance their spiritual resilience or seeking methods to protect against energy drains in a hectic world. Stay tuned for practical tips and deep insights into maintaining your energetic health. Subscribe for more episodes on holistic wellness and transformative meditation practices

Shield Your Energy: Energetic Protection & Guided Meditation by Abi Beri

Welcome to this transformative guided meditation where you'll embark on a journey to meet and heal your inner child, also known as your wounded self or lost parts of your soul. 🌈 This meditation is perfect for beginners and aims to help you release subconscious blocks through love and compassion. 🧘‍♂️✨

In this session, Abi Beri, an integrative holistic therapist based in Ireland, will guide you through a relaxing and powerful experience. Abi offers therapy in Dublin, Naas, and Newbridge, helping you achieve holistic wellness.

Benefits of this Meditation:
Release subconscious blocks and unprocessed emotions
Cultivate self-love and compassion
Heal emotional wounds and past traumas
Enhance mental clarity and emotional well-being
Foster a deeper connection with your true self
🔔 Subscribe to my channel for more guided meditations and holistic therapy insights!

🌐 Visit my websites:

Blissful Evolution: http://www.blissfulevolution.com
Somatic Therapy Ireland: http://www.somatictherapyireland.com
📌 Follow me for more updates:

Instagram: @blissfulevolution
Facebook: Blissful Evolution

🌟 Guided Meditation to Heal Your Inner Child: Access Your Wounded Self with Love & Compassion 🌟

Welcome to this deeply relaxing guided meditation designed to help you cultivate a profound sense of safety within your body. Led by Abi Beri, an integrative holistic therapist, somatic therapist, and family constellation facilitator based in Ireland, this meditation focuses on creating and embodying a safe space, enabling your body to heal, process, and release any stored tension or trauma.

In this session, you will:

Ground yourself through breath awareness and a gentle body scan
Visualize and immerse yourself in a safe space
Embody feelings of safety, warmth, and security
Use powerful affirmations to deepen your sense of safety
Learn self-care tips to maintain a safe and healing environment
Safety is the foundation of any healing. By feeling safe, your body can relax, your mind can quiet, and true healing can occur. This somatic safety exercise is perfect for anyone looking to reconnect with their body and foster an environment of peace and healing.

For more holistic healing resources, visit my websites:
www.blissfulevolution.com
www.somatictherapyireland.com

About Abi Beri:
Abi Beri is an integrative holistic therapist, somatic therapist, and family constellation facilitator based in Ireland. With a passion for helping individuals achieve balance and harmony in their lives, Abi offers a range of therapeutic services designed to support physical, emotional, and spiritual well-being.

#GuidedMeditation #SomaticTherapy #HealingMeditation #HolisticTherapy #AbiBeri #BlissfulEvolution #SomaticTherapyIreland #SafetyMeditation #Relaxation #MentalHealth #IntegrativeTherapy #FamilyConstellation #IrelandTherapist

Guided Somatic Safety Meditation for Healing | Abi Beri | Blissful Evolution

Join Abi Beri, an integrative holistic therapist based in Ireland, for a transformative shamanic fire ritual designed to help you embrace self-forgiveness and renewal. This guided meditation will lead you on a journey to release guilt, regret, and self-judgment, allowing you to start anew with peace and purpose.

🔥 Benefits of this Shamanic Fire Ritual:

Release Negative Emotions: Let go of guilt, regret, and self-judgment.
Embrace Self-Forgiveness: Learn to forgive yourself and embrace compassion.
Experience Renewal: Start fresh with a new sense of purpose and clarity.
Connect with Higher Power: Feel supported by a higher power or the universe.
Grounding and Stability: Achieve a deep connection with nature and your inner self.
Incorporating elements of nature, spirit guides, and sacred fire, this meditation provides a unique and profound way to heal and grow. Whether you're new to shamanism or a seasoned practitioner, this ritual offers valuable insights and healing.

Explore more holistic healing resources and learn about my practice at: www.blissfulevolution.com

Subscribe for more guided meditations and holistic therapy sessions. Remember, each day is a new opportunity for growth and healing.

Shamanic Fire Ritual for Self-Forgiveness and Renewal | Guided Meditation by Abi Beri

Experience a powerful guided meditation with Abi Beri, an integrative holistic therapist and family constellation facilitator. This meditation is designed to help you connect deeply with your ancestral lineage, drawing upon their strength and wisdom. Journey to the soul field, where you will invite your parents and ancestors to stand behind you, offering their unwavering support and love. Rooted in the principles of family constellations, this practice helps you release burdens that are not yours to carry, embrace self-forgiveness, and find renewed strength in your life. Allow the presence of your ancestors to guide and uplift you on your healing journey.

Tapping into Ancestral Strength: A Guided Meditation for Healing and Family Constellations

Experience a powerful meditation guided by Abi Beri, an integrative somatic therapist based in Ireland. This session is designed to help you create a safe and nurturing space within yourself using somatic awareness. By tuning into your body's sensations, you can ground yourself, release tension, and cultivate a deep sense of peace and relaxation. Discover how somatic therapy can enhance your self-awareness and emotional well-being

Creating a Safe Space with Somatic Awareness | Meditation by Abi Beri

Experience the transformative power of chakra balancing with Abi Beri, an integrative holistic therapist based in Ireland. This meditation guides you through aligning and energizing your seven chakras, helping to promote a smooth flow of energy throughout your body. By focusing on each chakra from the root to the crown, you can release blockages, restore balance, and cultivate a deep sense of inner harmony and emotional stability. Whether you're looking to improve your physical vitality, enhance your emotional resilience, or deepen your spiritual connection, this meditation offers a powerful tool for daily well-being.

Explore the benefits of this practice and incorporate it into your daily routine to maintain balanced energy and a peaceful mind.

For more holistic healing resources, visit: www.somatictherapyireland.com www.blissfulevolution.com

Chakra Balancing Meditation for Energy Flow and Inner Harmony | Abi Beri

Explore the transformative practice of Family Constellation work with this guided meditation. Led by Abi Beri, an integrative holistic therapist and Family Constellation facilitator based in Ireland, this meditation helps you connect with your family system, honour your roots, and release inherited emotional burdens.

This practice will guide you to:

Acknowledge and honour your ancestors.
Release patterns and burdens that no longer serve you.
Receive love, strength, and wisdom from your lineage.
Foster a deep sense of belonging and connection.
Perfect for anyone seeking healing, emotional clarity, and ancestral connection, this meditation offers a gentle path towards transformation.

Honouring the Roots: A Family Constellation Meditation for Healing

Reconnect with your body through the power of somatic touch in this guided meditation. This practice gently uses intentional self-touch and mindful awareness to release stress, calm the nervous system, and foster a deeper sense of emotional connection and safety. Perfect for grounding and self-discovery, this meditation offers a nurturing space to reconnect with yourself.

Somatic Touch: A Gentle Meditation for Grounding and Emotional Healing

Experience the transformative power of letting go with this guided meditation. Reclaiming Your Energy: A Guided Meditation to Cut Emotional Cords helps you release attachments and energetic ties that no longer serve you. Through gentle visualisation and affirmations, this practice fosters emotional freedom, energy restoration, and personal empowerment. Perfect for anyone seeking clarity, renewal, and healing.

Reclaiming Your Energy: A Guided Meditation to Cut Emotional Cords

Let go of unaligned energies and restore emotional balance with this Releasing Negative Energy Meditation. Negative energy is not something to fear—it is a signal from your body that realignment and self-care are needed. This guided meditation uses somatic awareness, breathwork, and visualisation techniques to help you gently clear stagnant energy, strengthen your boundaries, and create space for peace and renewal.

This meditation is perfect for empaths, highly sensitive individuals, or anyone seeking energetic balance and emotional clarity.

🌿 For more holistic healing & somatic therapy sessions, visit:

Blissful Evolution: https://www.blissfulevolution.com
Somatic Therapy Ireland: https://www.somatictherapyireland.com

Releasing Negative Energy: A Somatic Healing Meditation for Emotional Balance

Healing Your Inner Child: A Family Constellation Meditation for Emotional Release

Experience deep somatic healing with this Full Body Somatic Release Meditation, designed to help you release tension, stored emotions, and stress through mindful body awareness, breathwork, and relaxation techniques.

In this guided practice, you will:
✨ Identify areas of emotional or physical holding in your body
✨ Use somatic release techniques to encourage deep relaxation
✨ Regulate your nervous system and let go of stored trauma
✨ Restore a sense of inner peace, balance, and full-body ease

This meditation is perfect for those experiencing stress, emotional overwhelm, trauma, or chronic body tension. Allow yourself the space to release, reset, and reconnect with your body's wisdom.

🌿 For Somatic Therapy & Holistic Healing Sessions, visit:

Blissful Evolution: https://www.blissfulevolution.com
Somatic Therapy Ireland: https://www.somatictherapyireland.com



Full Body Somatic Release Meditation | Deep Somatic Healing & Nervous System Reset

Discover a revolutionary body-centered approach to inner child healing with holistic therapist Abi Beri. Unlike traditional visualizations, this somatic meditation allows your inner child parts to emerge naturally through physical sensations. Journey through body awareness, resource-building, and compassionate dialogue to reclaim your authentic self. Ideal for anyone feeling disconnected from their true nature or experiencing emotional patterns that talk therapy hasn't resolved.


Somatic Inner Child Healing: Reconnect Through Body Wisdom

Experience a profound shift in how you manifest with this unique meditation by Abi Beri. Move beyond striving and into sacred surrender as you learn that "what's meant for you will never miss you." This gentle journey helps you connect with your soul's true desires, offer them to the universe, and trust in divine timing with the mantra "this or something better." Perfect for those tired of forcing outcomes and ready to align with the greater wisdom of life. 

Manifestation Through Surrender: Trusting in Divine Timing Meditation

A gentle, powerful meditation for those moments when you feel the pressure of constant self-improvement - always needing to heal more, grow more, achieve more, or be more spiritual. This practice guides you to shift from striving to acceptance, recognizing your inherent wholeness.

This meditation helps you connect with your inner critic, understand its protective nature, and remember that even with this voice, you are not broken. It invites you to ask: What would it feel like to live from the knowing that I am enough?

Perfect for anyone experiencing burnout from constant self-improvement, spiritual seeking, or productivity pressure.

From holistic therapist Abi Beri (www.blissfulevolution.com)

The Sacred Pause: Meditation for Releasing Self-Improvement Pressure

A gentle somatic meditation that creates space to listen to the wisdom your body holds and release stored emotions. Guided by Abi Beri, holistic therapist and family constellations facilitator.

This practice honors the body as a container of wisdom and memory, guiding you to reconnect with sensations, emotions, and insights that may have been silenced. Through compassionate awareness, you'll learn to listen to what your body has been trying to tell you.

For more healing resources: 
www.blissfulevolution.com
www.somatictherapyireland.com
www.familyconstellationseurope.com

#SomaticHealing #BodyWisdom #GuidedMeditation #EmbodiedAwareness #EmotionalHealing #BodyConnection #IntegrativeTherapy #SelfCompassion #MindBodyHealing #EnergyWork

The Body Remembers: Somatic Healing Meditation for Accessing Embodied Wisdom | Abi Beri

A sacred ritual meditation that uses the transformative power of fire to release limiting beliefs and emotional burdens while reconnecting with your authentic self. Guided by Abi Beri, holistic therapist specializing in integrative healing and family constellations.

This meditation creates a protected space for profound emotional release and transformation, combining ancient fire rituals with shamanic healing techniques.

For more healing resources: 
www.blissfulevolution.com
www.somatictherapyireland.com
www.familyconstellationseurope.com

#HolisticHealing #GuidedMeditation #EmotionalRelease #SacredFire #SelfDiscovery #TransformationalHealing #AuthenticSelf #ShadowWork #IntegrativeTherapy #SpiritualGrowth

Into the Fire: A Guided Shamanic Meditation for Release & Self-Discovery | Abi Beri

A gentle guided meditation for healing and strengthening a specific relationship in your life. Drawing from family constellation principles, this practice creates a heart-to-heart connection that can transform understanding and open new possibilities for healing. Guided by Abi Beri, family constellations facilitator serving Dublin, Naas, and Newbridge.
For more healing resources:
www.blissfulevolution.com
www.somatictherapyireland.com
www.familyconstellationseurope.com

Healing Relationship Meditation: Heart Connection | Family Constellation Approach

Step into a gentle meditation space where you can be witnessed, not by others, but by your own loving awareness and the ancestral field that holds your family system.

This Family Constellation-inspired journey helps you recognize where you've hidden parts of yourself, what roles you've played for acceptance or safety, and how to reclaim your authentic presence. Perfect for anyone feeling invisible, misunderstood, or disconnected from their true essence.

From holistic therapist Abi Beri (www.blissfulevolution.com), this meditation guides you through a visualization that honors where you've come from, the roles you've played, and the essence that is waiting to be reclaimed.

#familyconstellation #beingseen #selfrecognition #belongingmeditation #healingjourney #authenticself #guidedvisualization

The Family Constellation Journey: A Meditation to Be Truly Seen & Reclaim Your Place

All paths to healing lead back to the same source - the universal life force energy that runs through all beings. This meditation helps you drop the need to figure out "which path is best" and simply return to the intelligent light that knows exactly what you need.

This practice recognizes that while we each carry unique conditioning and belief systems, we all can connect to this fundamental healing current. Perfect as a daily ritual (even for just 5 minutes), this meditation helps you open to receive this nourishing energy without micromanaging the process.

From holistic therapist Abi Beri (www.blissfulevolution.com), this meditation guides you to trust that healing happens naturally when we simply say "yes" to the universal life force.

#universallifeforce #energyhealing #sourceconnection #healingmeditation #spiritualhealing #guidedmeditation #dailypractice

Connect to Source: Universal Life Force Energy Healing Meditation

When relationships end, many of us don't truly let go. We cling to memories, replaying old stories, reliving hurts, or holding onto what could have been. This meditation offers a different approach - not cord "cutting," but cord "closing."

This gentle practice helps you recognize that every relationship is part of a greater orchestration, with its own divine timing. Rather than fighting against attachments, you'll learn to bow to them, honor their purpose, and then release them with love and reverence.

From holistic therapist Abi Beri (www.blissfulevolution.com), this meditation guides you through consciously closing an energetic exchange that has completed its purpose.

#soulcontracts #relationshiphealing #cordclosing #energeticrelease #attachments #divinegrace #letgowithgrace

When Paths Diverge: A Soul-Level Meditation for Releasing Relationships

When the past continues to echo into the present, our reactions can feel disproportionate to what's actually happening now. This somatic meditation helps you recognize these old patterns stored in your body and meet them with compassionate awareness.

This guided practice approaches emotional triggers not as problems to fix, but as protective responses that once kept you safe. Through gentle somatic awareness, you'll learn to create enough safety that these patterns no longer need to protect you in the same way.

From holistic therapist Abi Beri (www.blissfulevolution.com), this meditation offers a pathway to release old triggers and create new possibilities for responding to life.

#somatichealing #emotionaltriggers #bodywisdom #traumarelease #healingjourney #somaticawareness #nervousystemregulation

When the Past Echoes: A Somatic Journey to Release Emotional Triggers

A powerful guided meditation by Abi Beri that teaches you how to create clear, compassionate boundaries that protect your energy while deepening your relationships. Learn to sense your energetic field, strengthen it where needed, and practice saying "yes" to what nourishes you and "no" to what depletes you.

Ideal for empaths, highly sensitive people, caregivers, and anyone who struggles with feeling drained after social interactions. This practice creates tangible shifts in how you engage with yourself and others, leading to more authentic connections and increased energy.

For more resources:
www.blissfulevolution.com
www.somatictherapyireland.com
www.familyconstellationseurope.com

#BoundariesMeditation #EmpatheticProtection #EnergyHealing #Wellbeing #SelfCare #AuthenticRelationships #GuidedVisualization #HolisticHealing

Boundaries Meditation for Empaths & People-Pleasers | Energetic Protection & Authentic Connection

A gentle guided meditation by Abi Beri to help you access the wisdom and intuition that resides in your heart. Learn to distinguish between the mind's analytical voice and the heart's deeper knowing, creating harmony between thinking and feeling for clearer guidance in life's decisions.

This practice helps you develop a reliable inner compass that can guide you through complex choices and relationships. Using simple breathing techniques and heart-centered awareness, you'll strengthen your connection to intuitive wisdom that's always available but often overlooked.

For more resources:
www.blissfulevolution.com
www.somatictherapyireland.com
www.familyconstellationseurope.com

#HeartWisdom #IntuitiveLiving #GuidedMeditation #InnerGuidance #DecisionMaking #EmotionalIntelligence #MindfulnessJourney #HeartCentered

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