SWEET SPIRIT SOULMATE - LYRICS
words and music by Kerry Furlong

You may or may not know of soulmates 
Traveling together through the centuries 
But I believe because I got you here with me 
And it’s freaking me out 
 
I know you know that when I hold you 
All the problems of the world just melt away 
With every breath you think of ten more tasty things 
We might like to do 
And my heart goes boom b-boom boom 
 
My Sweet Spirit Soulmate 
I love you so 
I love you 
My Sweet Spirit Soulmate 
I love you so 
And my heart goes boom b-boom boom 
  
And when we’re born into our next life 
I hope we grow up on the same street so that we 
Can play together in the sandbox and hopefully  
Go to all the same schools 
  
We’ll still be rocking out when we’re old 
We’ll be the cutest couple at the rest home 
Wearing matching trackies, dancing even though 
The club is for books 
We’ll get all the jealous looks 
  
My Sweet Spirit Soulmate 
I love you so 
I love you 
My Sweet Spirit Soulmate 
I love you so 
And my heart goes boom b-boom boom 
 
Interlude 
 
And my heart goes boom b-boom boom 
My Sweet Spirit Soulmate 
I love you so 
I love you 
My Sweet Spirit Soulmate 
I love you so 
And my heart goes boom b-boom boom

Sweet Spirit Soulmate - final?

RABBIT HOLE - LYRICS:

Who am I? Red or Blue pill
What am I? Queen or Fool?
Where am I? A Quantum Realm?
Why am I, here at all?

A took bite, it made me big
I took a sip, it made me small
I can’t tell if I’ll sink or swim
If these tears will make me rise or fall

But I’m coming
out of the rabbit hole
out of the rabbit hole, woah-oh oh-oh
out of the rabbit hole
right now I’m rev’d up and ready to roll
into the blue sky

When will I, find my way home?
I dug deep, a deep down dive
All this choice, chaotic voices
All I want, is to feel alive

I’ve got, to claw my way up
Through the dirt and the tangled roots
I’m breaking free from this brain cell
A blinding light’s gonna clear my blues

Cause I’m coming
I’m coming out
I’m coming out of the rabbit hole
Out of the rabbit hole
right now I’m rev’d up and ready to roll

Yeah I’m coming
I’m coming out
I’m coming out of the rabbit hole
Out of the rabbit hole
Right now I’m rev’d up and ready to roll
Into the blue sky
I’m gonna climb

I’m ready. My people need me
The ones I love have all been waiting
I’ve been away for far to long
It’s time to make the changes
I’ve talked about making for so long

I wanna get out of this rabbit hole
Out of the rabbit hole, woah
Out of the rabbit hole
right now I’m rev’d up and ready to roll

Yeah I’m coming
I’m coming out
I’m coming out of the rabbit hole
Out of the rabbit hole
right now I’m rev’d up and ready to roll
into the blue sky

Rabbit Hole - not finished

RABBIT HOLE  - LYRICS:

Who am I? Red or Blue pill
What am I? Queen or Fool?
Where am I? A Quantum Realm?
Why am I, here at all?

A took bite, it made me big
I took a sip, it made me small
I can’t tell if I’ll sink or swim
If these tears will make me rise or fall

But I’m coming
out of the rabbit hole
out of the rabbit hole, woah-oh oh-oh
out of the rabbit hole
right now I’m rev’d up and ready to roll
into the blue sky

When will I, find my way home?
I dug deep, a deep down dive
All this choice, chaotic voices
All I want, is to feel alive

I’ve got, to claw my way up
Through the dirt and the tangled roots
I’m breaking free from this brain cell
A blinding light’s gonna clear my blues

Cause I’m coming
I’m coming out
I’m coming out of the rabbit hole
Out of the rabbit hole
right now I’m rev’d up and ready to roll

Yeah I’m coming
I’m coming out
I’m coming out of the rabbit hole
Out of the rabbit hole
Right now I’m rev’d up and ready to roll
Into the blue sky
I’m gonna climb

I’m ready. My people need me
The ones I love have all been waiting
I’ve been away for far to long
It’s time to make the changes
I’ve talked about making for so long

I wanna get out of this rabbit hole
Out of the rabbit hole, woah
Out of the rabbit hole
right now I’m rev’d up and ready to roll

Yeah I’m coming
I’m coming out
I’m coming out of the rabbit hole
Out of the rabbit hole
right now I’m rev’d up and ready to roll
into the blue sky

Rabbit Hole - 3May23 - Instrumental - not finished

DON’T TRIGGER ME
Words and music by Kerry Furlong

Chapter 1:
Well the first time I quit cigarettes
I was an asshole for two weeks
Anyone who knows me knew that that wasn’t me

The tenth time I quit cigarettes
I warned all my peeps
if I shoot my mouth off, help me keep the peace

And I said don’t
Don’t Trigger
Don’t Trigger Me
I got my safety on but still
Don’t Trigger
Don’t Trigger Me
I was a tickin tickin time bomb

Chapter 2:
My honey she got all cranky pants
when the chocolate suddenly gone
she said she’d take the case all the way to the pentagon

I said she didn’t need the calories
and you can guess what happened next
Lazer beams shot from her eyes
and I was left for dead

And she said don’t
Don’t Trigger
Don’t Trigger Me
I got my safety on but still
Don’t Trigger
Don’t Trigger Me
Don’t Trigger
Don’t Trigger Me
I got my safety on but still
Don’t Trigger
Don’t Trigger Me

Now I’m trying to get off caffeine
The detox headache’s shot to hell
if I could just sleep for a week or two
That would  break the spell 
I got a checkup from the neck up
The doctor ain’t prescribing pills
That’s why I’m dumping all my demons
In a land fill

And I said don’t
Don’t Trigger
Don’t Trigger Me
I got my safety on but still
Don’t Trigger
Don’t Trigger Me
Don’t Trigger
Don’t Trigger Me
I got my safety on but still
Don’t Trigger
Don’t Trigger Me

Don't Trigger Me - Not Finished

is this ready to mix?   The synth in the beginning is pretty cheesy....

From The Future - ready to mix?

Arete song previewac by Blissiplin at gmail

Arete song preview by Blissiplin at gmail

ARETE' MANIFESTO LYRICS: 
It's time to take control
This is my Aretê Manifesto
Let's go

When I was five
A teacher said the whole world could be mine
But the way I've been going
It would take until I'm ninety-nine
I had to get a drink first
I had to get a smoke first
I had to do dishes
I had to watch Netflix
There was a million things I had to do
Before I could do my thing

Dance past the broken glass
To get to where you want to go
Dance, come on and take a chance
Making moves you don't even know
Whoa-o-oh
What are we capable of
What have we actually done
What are we capable of
What have we actually done
It's time to take control
This is my Aretê Manifesto
Let's go

I learned to optimize
When I found Philosophers Notes online
But masterpiece days
Didn't happen overnight
I had to check email
I had to check Facebook
Got lost in all the details
Deciding what to cook
There was a million things I had to do
Before I could do my thing

Dance past the broken glass
To get to where you want to go
Dance, come on and take a chance
Making moves you don't even know
Whoa-o-oh
What are we capable of
What have we actually done
What are we capable of
What have we actually done
It's time to take control
This is my Aretê Manifesto
Let's go

My Jaw locked up my spine shivered
Opportunity knocked and I couldn't deliver
I had to find a better way
Then I got a book called Arete'
It's by a guy named Brian Johnson
Phil Stutz says it'll make you awesome
Activate your heroic potential
Spiritual, emotional, physical and mental
Moment to moment to moment to moment
See what you can do give it a go and own it
Breath, Laugh, Smile, Hug
Dare to paid
Doing What You Love

Dance past the broken glass
To get to where you want to go
Dance, come on and take a chance
Making moves you don't even know
Whoa-o-oh
What are we capable of
What have we actually done
What are we capable of
What have we actually done
It's time to take control
People come on
It's time to take control
People come on
It's time to take control
This is my Aretê Manifesto
Let's go

Arete' Manifesto, final mix, out soon!

“LEARNING & TEACHING” 
Words and Music by Kerry Furlong © 2024
LYRICS: 

So many people got
So many dreams
So many people fall apart 
At the seams

They never knew 
That they can become
Whatever they want
So let’s lift them up

Cause 
We’re all here, for learning and teaching
Livin the Dream when, we help lift up the world 
We’re all here, learning and teaching 
To feel relief when we help our people earn
The life that we all deserve

They judge us on what 
we can do now 
But we’re unlimited 
Cause we can learn how
People at tafe from the 
bottom to top 
get better and better
We’re not gonna stop

Cause We’re all here, for learning and teaching
Livin the Dream when, we help lift up the world 
We’re all here, learning and teaching 
To feel relief when we help our people earn
The life that we all deserve
The life that we all deserve
The life that we all deserve
As we teach and learn

Learning and Teaching (TAFE NSW Festival Theme Song)

Rabbit Hole - V43 (Comin Out)

Blissiplin is a post punk new-wavy classic rockish monster riff meets phat beat motivational band.

Contact Kerry at kerry.furlong@tafensw.edu.au or call +61 404 331 376

Blissiplin

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