Minimalist? Maximalist? Zero drop? Is there really one running shoe paradigm to rule them all?On this week’s episode, Dr. Chris Napier PhD (T: @runnerphysio) and Paul Blazey (T: @Blazey85) joins BJSM’s Daniel Friedman (…
A few notes: Hoogkamer et al. tested 14,16, 18 km/hr. Kipcho…
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