The mental health of athletes has been in the spotlight throughout this summer, as high-profile athletes such as Naomi Osaka and Simone Biles have spoken out about the importance of prioritizing their physical, and especially their mental, well-being.

In this episode, host Dr. Giselle Aerni, MD is joined by AMSSM Past Presidents Dr. Cindy Chang, MD and Dr. Margot Putukian, MD to discuss the AMSSM Position Statement on Mental Health Issues and Psychological Factors in Athletes, which Dr. Aerni also co-authored.

In this 33-minute conversation, they address the following topics:
The importance of a position statement on the mental health of athletes and the novel aspects addressed in the document
The team-based approach to mental health care and why it’s a crucial component for the well-being of athletes
How the acceptance of mental health issues has evolved in recent years and the impact social media has on those perceptions
The impact of the COVID-19 pandemic on athletes’ mental health and how it reinforces the need for conversations about this vital issue

Resources:
Mental health issues and psychological factors in athletes: detection, management, effect on performance and prevention: American Medical Society for Sports Medicine Position Statement (https://bjsm.bmj.com/content/54/4/216.full)
Madam Athlete Podcast (https://madamathlete.com/)

The Importance of Mental Health in Athletes with Two AMSSM Past Presidents EP #483

Recording of an Academy of Ideas debate on Tuesday 28 June 2022.

INTRODUCTION
Around the world, prices of a wide range of goods and commodities have been rising sharply for the past few months. In particular, the wholesale cost of energy has been rising fast as the world economy recovered from the pandemic restrictions. Petrol prices have risen by almost a third in the past 12 months. The UK domestic energy ‘price cap’, which hit a low of £1,042 in 2020, is expected to rise to £2,800 in October. Consumer price inflation has hit 9% and is likely to reach 10% by the end of the year. For those on lower incomes, who spend more of their income on food and energy, the impact is even greater.

There are multiple explanations for the rises: the post-pandemic recovery and problems with shipping have been widely cited. The war in Ukraine and sanctions against Russia are hitting energy and food prices. Many economists also point to the rise in the money supply – thanks to ultra-low interest rates, quantitative easing and huge government spending programmes. Rises in production have not kept pace with rising demand, so prices have risen.

But the other side of the story is that wages are not keeping up with rising prices. As a result, most people are seeing real-terms cuts in their living standards. Governments and central bankers seem desperate to keep a lid on wage rises, desperate to avoid a ‘wage-price spiral’, but the effect is to make most people significantly poorer. Those on fixed incomes may be hardest hit of all.

What are the main reasons for the rise in living costs? What can be done to help reduce the impact? Should we be looking beyond short-term and temporary factors? Is this a crisis that has been coming for some time?

SPEAKERS
Robert Fig 
principal, Metals Risk Team, a commodity risk-management consultancy; previously worked at ArcelorMittal and London Metals Exchange

Phil Mullan
writer, lecturer and business manager; author, Beyond Confrontation: globalists, nationalists and their discontents

Hilary Salt
actuary; founder, First Actuarial

How can we end the cost-of-living crisis?

With 10 simple tools that have changed the lives of his patients, from eliminating choice to giving yourself away, the life-changing advice in this book will help you reconnect with yourself, feel more fulfilled and discover what happiness is for you.

Happy Mind, Happy Life by Dr Rangan Chatterjee

"If knowledge is power, learning is a superpower." - Jim Kwik

If you enjoyed this episode (and want to see the awesome videos we took during this interview!), visit www.lewishowes.com/115.

On iTunes

EP 115 3 Ways To Master Your Memory and Unlock Your Inner Superhero

Penguin presents the unabridged, downloadable, audiobook edition of Daring Greatly by Brené Brown, read by Karen White.

Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect. 

In a powerful new vision Dr. Brené Brown challenges everything we think we know about vulnerability, and dispels the widely accepted myth that it's a weakness. She argues that, in truth, vulnerability is strength and when we shut ourselves off from vulnerability - fromrevealing our true selves - we distance ourselves from the experiences that bring purpose and meaning to our lives.

Daring Greatly is the culmination of 12 years of groundbreaking social research, across every area of our lives including home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees.

This is vulnerability. This is daring greatly.

Daring Greatly by Brené Brown (audiobook extract) read by Karen White

elvyn Bragg and guests discuss the political philosophy of Hannah Arendt. She developed many of her ideas in response to the rise of totalitarianism in the C20th, partly informed by her own experience as a Jew in Nazi Germany before her escape to France and then America. She wanted to understand how politics had taken such a disastrous turn and, drawing on ideas of Greek philosophers as well as her peers, what might be done to create a better political life. Often unsettling, she wrote of 'the banality of evil' when covering the trial of Eichmann, one of the organisers of the Holocaust.

With

Lyndsey Stonebridge
Professor of Modern Literature and History at the University of East Anglia

Frisbee Sheffield
Lecturer in Philosophy at Girton College, University of Cambridge

and

Robert Eaglestone
Professor of Contemporary Literature and Thought at Royal Holloway, University London

Producer: Simon Tillotson. Feb 02, 2017

Hannah Arendt

What if the first question we asked on a date were, "How are you crazy? I'm crazy like this"? Philosopher and writer Alain de Botton's essay "Why You Will Marry the Wrong Person" was, amazingly, the most-read article in The New York Times in the news-drenched year of 2016. As people and as a culture, he says, we would be much saner and happier if we reexamined our very view of love. How might our relationships be different — and better — if we understood that the real work of love is not in the falling, but in what comes after?

On Being with Krista Tippett 

Alain de Botton — The True Hard Work of Love and Relationships

02 : The Fundamentals of Peak Performance

I'm so very excited to share with you a fresh + robust new Mastery Session called 4 Excellent Habits to Beat Digital Distraction. 
 
As you know: legendary producers + history-makers all understand that you can dominate your domain by producing masterpieces or be playing with your phone all day long, but you don't get to do both.

Robin Sharma Mastery Sessions

4 Excellent Habits to Beat Digital Distraction

As thoughts turn to holidays ahead, we join senior properties historian Andrew Hann to discover the role of the Victorians in popularising British beach holidays and seaside resorts. Learn how many of the things we now associate with a trip to the British seaside (fish and chips, promenades and piers) have their roots in the Victorian summer holiday, and how Queen Victoria herself developed a love of the seaside at her own private beach at Osborne on the Isle of Wight. 

You can find out more about life during the Victorian era here: https://www.english-heritage.org.uk/learn/story-of-england/victorian/

The Importance of Mental Health in Athletes with Two AMSSM Past Presidents EP #483

BMJ talk medicine

Related tracks