I LOVE AND APPROVE OF MYSELF is a well known positive affirmation popularised more recently by Louise Hay as part of her  'You Can Heal Your Life' program and book.  The idea is that the more you love and approve of yourself, the healhtier your self esteem, the healthier your body, the healthier your relationships.   Singing affirmations is an enjoyable way of bypassing the logical left brain and slipping some joy and positive programming into the dark caves of the subconscious!

I Love and  Approve of Myself affirmation song

The music and song title were composed by Al Ditrich. I was given the joyful task of writing the words and singing the vocals. We really enjoyed putting this together in the home studio. I have visions of the mysterious tropical island...my imagination runs off....

Bo Westcott