Here are some important facts about creatine you should know:
1 The timing and composition of your meals are absolutely imperative for the greatest anabolic effect in response to creatine supplementation.

«Creatine: A practical guide» provides you with several anabolic recipes and dosing protocols specifically designed to explode muscle growth.

The guide also teaches you which common dietary practices to avoid while supplementing.

2 Poor training techniques will rob you of optimal gains.

This guide will teach you smart training habits for maximum muscle growth.

3 A simple vitamin trick will broaden creatine’s benefits over muscle growth and overall health. «Creatine: A practical guide» is the only text on the market that addresses this issue.

4 While creatine supplementation is relatively safe, some commonly recommended supplementing practices could lead to adverse side effects. «Creatine: A practical guide» explicitly teaches you how to avoid the development of potentially harmful side effects.

5 The presence of certain contaminants or impurities may also produce undesired secondary side effects. 

Creatine

Here are some important facts about creatine you should know:
1 The timing and composition of your meals are absolutely imperative for the greatest anabolic effect in response to creatine supplementation.

«Creatine: A practical guide» provides you with several anabolic recipes and dosing protocols specifically designed to explode muscle growth.

The guide also teaches you which common dietary practices to avoid while supplementing.

2 Poor training techniques will rob you of optimal gains.

This guide will teach you smart training habits for maximum muscle growth.

3 A simple vitamin trick will broaden creatine’s benefits over muscle growth and overall health. «Creatine: A practical guide» is the only text on the market that addresses this issue.

4 While creatine supplementation is relatively safe, some commonly recommended supplementing practices could lead to adverse side effects. «Creatine: A practical guide» explicitly teaches you how to avoid the development of potentially harmful side effects.

5 The presence of certain contaminants or impurities may also produce undesired secondary side effects. 

The guide reveals which creatine manufacturers can be trusted with the products they produce.

Don’t be misled by the economic interest of some creatine manufacturers! Some manufacturers purposefully inflate the price of their products by adding utterly useless ingredients.

Along with «Creatine: A practical guide», you’ll receive the complete «Creatine Products Review» absolutely FREE.

This review explains which ingredients genuinely add value to the effectiveness of a given product, and which ones are merely included to give a false sense of innovation.

7 Certain medical conditions may be adversely influenced by creatine supplementation. 

«Creatine: A practical guide» details what precautions the elderly, diabetics, individuals with high blood pressure, or those with severe acne should take, and still benefit from supplementation.

8 Creatine is not banned by the IOC (International Olympic Committee), NCAA (National Collegiate Athletic Association) or other major sports federations. 

However, there are cases where creatine use may have given rise to false positives during drug screening. 

«Creatine: A practical guide» explains how to protect against losing your athletic eligibility while supplementing.

9 One quarter of all athletes who try creatine notice no effect!

bodybuildingasian