Hello from Home is the first series of The Grace Dear Podcast.
The podcast is hosted by a group of young people to discuss mental health during the third lockdown. 
This epsiode reflects on how we cope with change in lockdown. . 
Hosted by Harris, Bethany, Maia, Poppy and Alex.

Hello from Home - Episode 16

Hello from Home is the first series of The Grace Dear Podcast.
The podcast is hosted by a group of young people to discuss mental health during the third lockdown. 
This epsiode reflects on Mental Health Awareness Week and the theme Connect With Nature.
Hosted by Harris, Maia, Poppy, Alex and Eva

Hello from Home Episode 17

Hello from Home is the first series of The Grace Dear Podcast.
The podcast is hosted by a group of young people to discuss mental health during the third lockdown. 
This epsiode reflects on our tools to look after our mental health.
Hosted by Maia, Poppy and Alex.

Hello from Home Episode 18

Hello from Home is the first series of The Grace Dear Podcast.
The podcast is hosted by a group of young people to discuss mental health. 
This epsiode reflects on the lifting of restrictions, growth, change and health. 
Hosted by Maia, Bethany, Brooke, Haaris, Poppy and Alex.

Hello from Home Episode 19

Hello from Home is the first series of The Grace Dear Podcast.
The podcast is hosted by a group of young people to discuss mental health. 
This epsiode reflects on the friendship and transition.
Hosted by Haaris and Maia.

Hello from Home Episode 20

Hello from Home is the first series of The Grace Dear Podcast.
The podcast is hosted by a group of young people to discuss mental health. 
This epsiode reflects on empathy 
Hosted by Maia, Haaris, Poppy and Alex.

Hello from Home Episode 21

Hello from Home is the first series of The Grace Dear Podcast.
The podcast is hosted by a group of young people to discuss mental health. 
This epsiode reflects on loneliness.
Hosted by Maia, Poppy and Alex.

Hello from Home Episode 22

Hello from Home is the first series of The Grace Dear Podcast.
The podcast is hosted by a group of young people to discuss mental health. 
This epsiode reflects on the importance of not sweeping stuff under the carpet. 
Hosted by Maia, Poppy and Alex.

Hello from Home Episode 23

Hope’s world has turned grey. It rains so much it sweeps her up into the ocean. There she finds sea creatures with blankets of seaweed, paintbrushes, and wise words. Overnight, Hope learns the importance of being kind to herself and letting go of her worries.

An audio book version of our brand new picture book HOPE.
Words by Louise Pendry 
Read by Anstee Bridge Students 
Produced by Harriet Ditmore 

Hope is a picture book written and illustrated with Anstee Bridge students. The story champions the spirit of Anstee Bridge – confidence through creativity, based on a programme that follows Maslow’s Hierarchy of Needs. It has been written for 7-8 year olds as a way to talk about tackling feeling anxious, lonely, or full of worry.

HOPE - A story inspired by Anstee Bridge

Conversations and stories with young people about the big issues that matter to them.
Produced by Bounce Theatre/