Nelson Mandela is put to rest, the shortest day will soon be here (in the north). It's a time for reflection.

A time for reflection

Do we need all this pain and suffering? Isn't it time we took a good look at our world?

Who Wants Conflict?

Our young people, one million of whom don't have a job, deserve to be considered before we pay young entrepreneurs from elsewhere.

Look after your soil -= and the best way to do that to make compost.

Bokashi composting? What's that? listen and you will find out.

We waste far too much food - and food does not come in pretty cardboard boxes to go in the microwave

Just a little chat about breakfast, boiled eggs, and cooking dinner.

Notes of a talk I gave about publishing your own work at the Felixstowe Book Festival 2014

A quick chat to my grandchildren, just to tell them something about their family.

An old Suffolk folktale - which is very old, much older than another tale you may already know.

Trevor Lockwood works with an active team at Media Fish, www.mediafish.org.uk, creating speech radio, videos and streaming TV