In this episode I had the opportunity to interview 6x natural bodybuilding world champion, Brian Whitacre.  Brain and I had the opportunity to train together at the Arnold Classis this past weekend, and we had some great conversations.

In this episode we talk about how Brian is able to dominate every aspect of his life.  Being a father, husband, professor, and top natural bodybuilder does not come easy, but he sure finds a way to make it all work.  We also talk about the changes he has witnessed in the sport since he first started and how social media has influenced competitive bodybuilding.

I hope everyone enjoys this episode as much as I did!

http://www.brianwhitacre.net/
www.TeamIronManagement.com
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Dominating Every Aspect with Brian Whitacre

In this episode of my Wednesday Q&A I talk about fighting hunger during prep.  Some aspects of our hunger we can control, while others we cannot.  Tune in to learn ways to manage hunger while in contest prep.

TeamIronManagement.com
Facebook:  https://www.facebook.com/brandon.wadas.7
Instagram: https://www.instagram.com/bwadas9/
Youtube:  https://www.youtube.com/channel/UCuMSYtlVLFftXUtEAoW0WYw
Email: Bwadas.imns@gmail.com
Corenutritionals.com
Discount Code: "IRONMGMT"
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Fighting Hunger During Prep

In this episode of my Wednesday live Q&A we cover all things show day.  Some major topics were what to do with food, water, and sodium, how to manage nerves, what to expect to happen, and much more.

TeamIronManagement.com
Facebook:  https://www.facebook.com/brandon.wadas.7
Instagram: https://www.instagram.com/bwadas9/
YouTube: https://www.youtube.com/channel/UCuMSYtlVLFftXUtEAoW0WYw
Email: Bwadas.imns@gmail.com
Corenutritionals.com
Discount Code: "IRONMGMT"

Navigating Show Day

In this weeks episode of Wednesday Q&A, Brandon talks about the positive and negative influence that social media has on physique sports.

TeamIronManagement.com
Facebook:  https://www.facebook.com/brandon.wadas.7
Instagram: https://www.instagram.com/bwadas9/
Email: Bwadas.imns@gmail.com
Corenutritionals.com
Discount Code: "IRONMGMT"
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Brandon Wadas