calming, relaxing soundtrack free to listen to. Recorded at Breathe Holistic Therapy Kidderminster. Enjoy ten minutes of relaxation, your time to breathe.

Breathe Therapy Relaxation MP3

Mindfulness meditation. Body scan meditation based on the work of Jon kabat Zinn

Body Scan Meditation

Short mindfulness meditation based on the work of Jon Kabat Zinn recorded by Joanne Marie Breathe Holistic Therapy Kidderminster

Breathing Space Meditation

Lake meditation taken form the work of Jon Kabat Zinn recorded by Joanne Marie Breathe Holistic Therapy Kidderminster.

Lake Meditation

Breathe holistic therapy launched its latest fundraising campaign for the Hand on Heart charity with an exciting photo opportunity in return for donations to the charity.  Lots of people came and posed for photos with the olympic torch. It was a great event and wonderful to see how excited people are to hold a part of this wonderful 2012 olympic games.

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