On February 4, 2019- We have a New moon in Aquarius. New moon's are a very powerful time to check in, set our intentions and manifest what it is we want to create in our lives. Enjoy <3

Episode 2: New Moon in Aquarius Meditation

Episode 1 is released!! In this episode, I wanted to give an introduction to who I am and why I am starting up this series. Meditation has been a huge saving grace in my life thus far, and I want everyone to be able to see what it can do for them as well 😘
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First guided new Moon Meditation episode will be released this Friday, February 1. Stay tuned....

Episode 1: Introduction

Welcome to my very first morning meditation, join me through some visualization and gratitude practises to start of your day... Feeling amazing! 
If you want to skip right to the meditation, go to 2:05 min in :) Enjoy xo

Episode 3 : Good Morning Meditation

Full moon in Virgo Feb 19 ,2019 Meditation

Episode 4 - Full Moon In Virgo Meditation

New Moon in Pisces meditation, time to truly let go and surrender to the power of our higher selves. To skip my intro and move straight to the meditation, move to 5:05 mins in <3 Enjoy

Episode 5 - New Moon in Pisces Meditation

Welcome to Spring Equinox, in this episode, I give a brief rundown of what you can expect from the cosmos at this moment in time. 
This meditation is dedicated to the Full Moon in Libra, however you can use this at anytime. 
To skip my intro and hop right into the meditation, skip to 4:00 min in <3 Enjoy and share with your friends!

Episode 6 - Full Moon in Libra Meditation

A short, simple rhythmic breath meditation <3

Breathe & Bloom: Simple Rhythmic Breath Meditation

Basic Breathing Meditation

Rise N Shine Meditation

Come back to your Breath. Meditation for Anxiety

Mind. Body. Spirit Coach. 
I am passionate about transformation, using tools to help us release old patterns that no longer serve us. Meditation, Healthy Lifestyle and Astrology are what you can expect from me. xo

Breathe & Bloom

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