Light Years is a 26 minute NASA nap soundscape designed to help you activate balance to improve rest and recovery. 

The space agency famously coined the phrase “NASA nap” after they found that pilots who slept in the cockpit for 26 minutes showed alertness improvements of up to 54 percent and job-performance improvements by up to  34 percent.

Light Years by Tom Middleton - Licensed Exclusively by Silentmode Ltd 2021 All Rights Reserved.

Breathonics - Light Years

This is the first episode of a new series called Breath-Break. A 10-minute audio series designed to start a conversation around mental health and what we can do to come together to remove the stigma attached. We are very excited to start this conversation today with the legendary DJ and Producer Tom Trago.

Breath-Break Episode 1 - Tom Trago

Breath-Break Episode 2 is here!

We spend 10-minutes speaking with Breathworkers, Mindworkers, DJ’s and Artists about mental health, mental fitness and the challenges they face in daily life. Our goal at SilentmodeHQ is to remove the stigma attached to mental health. In order to do that it’s important to start a conversation with those who have been affected.

🎙️ Episode 2

In this second episode, we talk to BreathLab and Breathchurch founder Sage Rader. After being badly injured in a workplace accident, Sage was given a botched neck fusion surgery and then treated to the worst follow-up care imaginable. He spent an entire year in bed on so many pills that he nearly overdosed many times. He didn’t sleep for weeks on end, blew up to 320lbs and stayed in bed for a whole year from January until December of 2014. “I lost my job, then I lost my friends, then my family and finally I lost myself and my mind. I wound up with no hope, no help and no reason to live.” That’s when the extraordinary happened. “I found a doctor who gave me the best care I had never imagined possible. That doctor introduced me to a whole new way of fighting pain. Most importantly, she taught me some simple breathing exercises”.

Breath-Break Episode 2 - Sage Rader

Sandy Dreams, 

Imagine laying on the white sands of a beautiful beach and sinking into the sand whilst looking at the stars above. Beach Dreams is a Psychoacoustic journey to another time and place.

Beach Dreams by Tom Middleton - Licensed Exclusively by Silentmode Ltd 2021 All Rights Reserved.

Breathonics - Sandy Dreams

In this third episode we are speaking with legendary Def Jam founder Russell Simmons. A founding force behind the Hip Hop movement Russell is a renowned Yogi, student of meditation, and now founder of Gdas, a meditation brand based in Bali

Breath Break Episode 3 - Russell Simmons

Auracle gives you a taste of what's to come at the first run of BRX Live.

Thursday Nov 2nd, 2023 @ Mihn - APEFEST

Photo by TENG

Register:

https://lu.ma/calendar/manage/cal-dY4oXDxus2HDs3k

BRX Live - Auracle Tease Mix

Breathonics is a Wellness Technology company harnessing the power of breathwork to train users’ mental fitness. The intersection of music, science and technology, Breathonics innovates and disrupts WellTech to create solutions that address the challenges of our digital society, backed by years of research and collaboration with industry experts.

Breathonics

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