Name: Diaphragm Breathing Meditation - Vidyamala by Breathworks-Mindfulness
Duration: 38 min 7 s
Description: Bonus meditations for the BMA Award winning 'Mindfulness for Health' book by Vidyamala Burch (Breathworks) and Danny Penman (Frantic World).

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Arteriosclerosis is a potentially serious condition where plaque builds up inside your arteries. It occurs when the blood vessels become thick and stiff. Arteriosclerosis can lead to serious problems over time, including heart attack, stroke, or even death.

There is no determined cause of arteriosclerosis. However, it may start slow in childhood and develops faster and become more complex as you age. Arteriosclerosis doesn't tend to have any symptoms during its early stage, and many people may be unaware that they have it.

No cure can reverse arteriosclerosis currently, but it is always good to keep a healthy lifestyle. Treatments for arteriosclerosis may include lifestyle improvements, medicines, and medical procedures or surgery.

This frequency video will help to relieve:
☑️ Arm or leg weakness or numbness.
☑️ Chest pain or pressure.
☑️ Pain when walking.

Welcome to listen to this frequency and share it with your friends and family.

#spooky2 #arteriosclerosis #energyhealing #atherosclerosis #hardeningofthearteries #frequency #healingfrequencies #rifefrequency #frequencyhealing #spooky2rife #rifemachine

Healing Frequency for Arteriosclerosis - Spooky2 Rife Frequencies

Kidney stones (also called renal calculi, nephrolithiasis, or urolithiasis) are hard deposits made of minerals and salts that form inside your kidneys. A kidney stone usually will not cause symptoms until it moves around within your kidney or passes into your ureters, and then you may experience signs and symptoms such as sharp pain in the side and back, lower abdominal pain, pain or burning sensation while urinating, red or brown urine, cloudy or foul-smelling urine, nausea, and vomiting. Kidney stones often have no definite, single cause. Diet, excess body weight, some medical conditions, and certain supplements and medications are among the many causes. Kidney stones form when your urine contains more crystal-forming substances, such as calcium, oxalate, and uric acid, than the fluid in your urine can dilute.

Most small kidney stones will not require invasive treatment. You may be able to pass a small stone by drinking plenty of water and taking certain medications. Kidney stones that are too large to pass on their own require removal, either by sound waves or surgery. Frequencies of 444, 727, 787, 880, 10000, 6000, 3000, 3.5, 1552 Hz can stop crystal accumulation and help to expel small stones.

Kidney Stones Treatment | Expel Small Stones & Stop Crystals from Forming

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Esophagitis is an inflammation of the lining of the esophagus, which is often caused by stomach fluid flowing back into the food pipe. This condition can be painful and cause difficulty swallowing.

The treatment you need depends on what causes your esophagitis conditions. If you are caused by acid reflux or GERD, you may be instructed to change your diet or lose weight when needed. 

Try to avoid alcohol, spicy foods or acidic foods and beverages to help limit discomfort.

This frequency video will help to relieve:
☑️ Heartburn.
☑️ Chest pain.
☑️ Trouble swallowing.

Welcome to listen to this frequency and share it with your friends and family.

#spooky2 #esophagitis #oesophagitis #esophagus #energyhealing #frequency #healingfrequencies #energyhealing #frequencyhealing #spooky2rife #soundhealing #musictherapy

Healing Frequency for Esophagitis - Spooky2 Rife Frequencies

Hz Infinite Healing Frequency: 5 Hours Edition & Heal Body, Mind and Immune System Booster, DNA Repair, Deep Meditation, Cell Repair, Binaural Beats

Free Mind Zone

Balance & Activation

Pharyngitis is inflammation of the pharynx located in the back of the throat. It's often referred to sore throat and can cause scratchiness in the throat and difficulty swallowing. In most cases, pharyngitis may be caused by bacterial or viral infections.

There is no way to cure pharyngitis if caused by a virus. However, your sore throat should clear up in 5 to 7 days. In the meantime, you can ease the symptoms by taking pain relief medication. If pharyngitis is caused by bacteria, you may benefit from antibiotics.

This frequency video may help to relieve:
✅ General malaise.
✅ Severe fatigue.
✅ Red throat.

Welcome to listen to this frequency and share it with your friends and family.

#spooky2 #pharyngitis #sorethroat #energyhealing #frequency #healingfrequencies #healingpower #frequencyhealing #rifefrequency #soundhealing #musictherapy #spooky2rife

Healing Frequency for Pharyngitis - Spooky2 Rife Frequencies

Bonus meditations for the BMA Award winning 'Mindfulness for Health' book by Vidyamala Burch (Breathworks) and Danny Penman (Frantic World).

Diaphragm Breathing Meditation - Vidyamala

The secret to living mindfully. Just don’t breathe a word of it…

You breathe 22,000 times every day. How many are you really aware of?

International bestselling and award-winning author Dr Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe. 

 Known side effects: You will start to smile more. You will worry less. Life won’t bother you so much.

Dissolve anxiety, stress and unhappiness, enhance your mind and unleash your creativity with these simple exercises. And with each little moment of mindfulness, discover a happier, calmer you.

It really is as easy as breathing…

The Art of Breathing, By Dr Danny Penman, Read by Dr Danny Penman

Over 3 Hours of Theta Waves Meditation Binaural Beats & Isochronic Tones Music & Nature Sounds

Improve Memory Meditation - 6.1 Hz Theta Frequency Binaural Beats

Magnesium Mg
Mineral essential for life.

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Frequency Heals - Magnesium Mg (XTRA)

A short track to bring you back to your centre, help you release stress and connect in with your inner wisdom. This was recorded outside so there are sounds of trams, bird song and some cars as they are passing by!

If you enjoy my meditations and would like to get some more, check out my website for samples and healing tracks http://bit.ly/VKAVJq

Stress Release Meditation

Breathworks is a not-for-profit social enterprise and leading international mindfulness organisation co-founded by Vidyamala Burch.The Breathworks approach is grounded in compassionate awareness, with a gentle, gradual transformation of our relationship to all our life experiences, including our pain or difficulty. We invite everyone engaging with Breathworks practices and courses to take care of their own well-being as fundamental to our approach. If you suffer from physical, emotional or mental health conditions, please take care not to push yourself past your own safe boundaries when following guidance in Breathworks practices. Please remember that you are always the best person to know what is right for you:

- don’t persist with any practice that is triggering difficult experiences that feel too much or harmful for you.
- adapt practice guidance in a way that you feel most comfortable with.
- speak to your mindfulness teacher or health practitioner if in any doubt.

Diaphragm Breathing Meditation - Vidyamala

Breathworks-Mindfulness

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