Scorch cast 1 - CrossFit Open wrap up

I recall the two significant events that turned my life inside out and made me the person I am today.

Scorch cast Ep 2 - Brendon's story... So far

This week I touch on my philosophies of training, business and life.
I wrap it all together at the end with my vision for Scorch and the reason why I work in gyms.

Scorch cast Ep 3 - Why are we doing it?

1st (of 5) things you need to focus on for better results at the gym.

No#1 - Small incremental improvements 

Brendon Walsh