Listen to our interview with Certified psychologist Parul Khanna Parashar on “Building One’s Mental Resilience and Emotional Strength” at times of Crisis. Tell us what you think Shivraj@brevis.in.
Also here’s a list, Parul provided for 6 critical mental health resources:
1. Manas: Tel: +91-8802023901, +91-9811788333 Email: foundation.manas@gmail.com
2. SMHADelhi.org: Crisis Support & Counselling – Tel: 011-22574820, +91-9868396841, Email: csccihbas@gmail.com. Mobile Mental Health Unit: Tel:+919868396910, +91-986896911, Email: mmhu.ihbas@gmail.com
3. NIMHANS Bengaluru: Tel: 08046110007
4. Indian Psychoanalitical Society, Kolkata: WhatsApp: +91-9874124224, Email: ipstelecounselling@gmail.com
5. Lets Talk: Call – 844 844 9428
6. SAATA: www.saata.org

Building Mental Resilience and Emotional Strength with Parul Parashar

In the Brevis 'Living and Learning' episode we speak to front-man, author, LGBT+ activist Sharif Rangnekar on how Music & the Creative Arts can be your greatest outlet during any trying period.

In the past few weeks, Sharif composed an performed an original track "See You on the Other Side (Corona)" just as he went about fulfilling household chores. In this freewheeling conversation, the message Sharif has for everyone is that at this time of crisis, while we do turn to music, art, books and poetry, he hopes we will appreciate their creators on the 'other side'. Also, the arts can be your greatest companion if you just dip into your own creativity to work through any 'stress'.

Listen in and tell us what you think: shivraj@brevis.in.
We are also available on:
Spotify  – https://tinyurl.com/v248hjd
Apple  – https://tinyurl.com/v8euj6z

You can hear Sharif's new track "See You on The Other Side" here - 
YouTube - https://tinyurl.com/r6tqs64
Spotify - https://tinyurl.com/vdgtxen
Apple Music - https://tinyurl.com/vguk7k2

Music & Creative Arts with Sharif Rangnekar

https://tinyurl.com/yclxethx

Have you thought about your legacy? Are you planning for the afterlife. It isn't just about what you own, but also what you leave behind for your loved ones.

We speak to Sanam Singh, Founder Lawyer, The Will Bank on the key steps to ensuring your last will and testament covers all that you own, bestow and is binding by law.

Listen and tell us what you think: shivraj@brevis.in
Spotify – https://tinyurl.com/y766k958
Soundcloud - https://tinyurl.com/y9vao8ya
Apple Podcasts – https://tinyurl.com/v8euj6z
TuneIn - https://tinyurl.com/y86pv3so

Preparing For The AfterLife Making Wills And Beyond With Sanam Singh

Are you binge eating or just stressing out while you #WFH Worried you may not be fit enough to get to the 'other side'?  Don't fret in this podcast interview with J.K. Francis Founder of Rejuvenation Fitness Group, we explore how you can do some simple things; connect with friends, family or even your very own fitness experts via Zoom, WhatsApp or FaceTime, and bring your fitness goals, back on track.

Are you binge eating or just stressing out while you #WFH?  Worried you may not be fit enough to get to the 'other side'?  

Don't fret in this podcast interview with J.K. Francis Founder of Rejuvenation Fitness Group, we explore how you can do some simple things; connect with friends, family or even your very own fitness experts via Zoom, WhatsApp or FaceTime, and bring your fitness goals, back on track.

Listen and tell us what you think: shivraj@brevis.in
 Spotify – https://tinyurl.com/y766k958
 Soundcloud - https://tinyurl.com/yad2s7v2
 Apple Podcasts – https://tinyurl.com/v8euj6z
 TuneIn - https://tinyurl.com/y86pv3so

Stay On Track With Your Fitness Goals With JK Francis Founder RFG

These are tough times for kids, especially teenagers, who now as young adults are caught between two worlds. They’re playing up, demonstrating mood swings and irritability. So as parents are you being really tested, when your kids are irrational, argumentative and itching for a reaction? Look no further, Counselling Psychologist Arushi Bhatia gives us some basics tools; A Survival Guide for Parents. Listen and tell us what you think: shivraj@brevis.in. Follow us on: Twitter: https://twitter.com/ShivrajParshad Facebook: https://www.facebook.com/BrevityinourDNA/  LinkedIn: https://www.linkedin.com/company/16321692/
Spotify – tinyurl.com/y766k958
Apple Podcasts – tinyurl.com/v8euj6z
TuneIn - tinyurl.com/y86pv3so
ListenNotes - https://tinyurl.com/y7d6sj9e
Soundcloud - tinyurl.com/yad2s7v2

Managing Teens: A Survival Guide for Parents with Arushi Bhatia

What makes for a true leader, who isn’t just dousing out flames during a crisis, but leading through it into a new or next normal? Mohinish Sinha, Partner, Deloitte India unveils his very own ‘gold dust’ on resilient leadership; 5 top leadership qualities that are essential or even existential for the success and sustainability of any enterprise, now. Listen to this podcast interview on “Leading Through Crisis; Into the Next Normal”. Tell us what you think: shivraj@brevis.in. Follow us on: Twitter: https://twitter.com/ShivrajParshad Facebook: https://www.facebook.com/BrevityinourDNA/ LinkedIn: https://www.linkedin.com/company/16321692/ YouTube: https://tinyurl.com/y7uo9fcv

Spotify – tinyurl.com/y766k958
Apple Podcasts – tinyurl.com/v8euj6z
TuneIn - tinyurl.com/y86pv3so
ListenNotes - https://tinyurl.com/y7d6sj9e
Soundcloud - tinyurl.com/yad2s7v2

Leading Through Crisis: Into the Next Normal with Mohinish Sinha

Have you thought about your 'Learning Health'; the collective ability of your organisation to perform or out-perform the competition? Nishchae Suri, President, EdCast navigates us through the "Shifting Sands in the Learning Ecosystem" in these very unprecedented and challenging times.  In this expansive interview, which is both crucial for Learning & Development (L&D) professionals and senior management, Nishchae stresses on the need to move with greater agility to drive 'cultural change.Listen and tell us what you think: shivraj@brevis.in. Follow us on: Twitter: https://twitter.com/ShivrajParshad Facebook: https://www.facebook.com/BrevityinourDNA/ LinkedIn: https://www.linkedin.com/company/16321692/ YouTube: https://tinyurl.com/y7uo9fcv

Spotify – tinyurl.com/y766k958
Apple Podcasts – tinyurl.com/v8euj6z
TuneIn - tinyurl.com/y86pv3so
iHeart Radio - https://tinyurl.com/yay4kqpa
ListenNotes - https://tinyurl.com/y7d6sj9e
Podchaser - https://tinyurl.com/yc3qfhcb
Soundcloud - https://tinyurl.com/y9vao8ya
Full transcript of the Podcast: https://tinyurl.com/y7gpg9z5

Brevis Podcast Series

Shifting Sands in the Learning Ecosystem with Nishchae Suri, EdCast

Brevis Consulting founder Shivraj Parshad is a former journalist and public communications coach. The Brevis "Living and Learning Podcast an interview based series,  aims to connect listeners to new learning or life skills.  So that they have insights on new frameworks or models to get to the ‘right side’ of history.Brevis Consulting is a learning strategy, organisational change and overall capabilities development firm.