Many of us can relate to moments of feeling disconnected from our true selves or an innate desire to explore the areas of life that light us up most authentically. In this initial episode Britt shares her journey and reasoning behind not only digging deep in order to put forth her best self in this lifetime, but how you too hold the power to do so. And within that power lies the purpose behind the Loving Your Own Soul podcast; to help you tap into your own true potential.&nbsp; 5+ years ago Britt was deeply moved upon listening to her first self-improvement style podcast and was moved so much that she desired to start her own. Upon many years of self-work and pulling back the layers to tap into her true authenticity, she is proud to launch her own space of inspiration as a way to pay it forward from all that she has learned from podcasts over the years.&nbsp;&nbsp; Britt’s favorite podcasts have included:&nbsp;   with Jordan Younger&nbsp;  with Jess Lively&nbsp;  with Krista Williams and Lindsey Simcik&nbsp;  with Jonathan Fields&nbsp;  Find more at  Resources:&nbsp;  The Secret (Law of Attraction) book by Rhonda Byrne  by Hal Elrod&nbsp;  by Jay Papasan Connect with me at lovingyourownsoul@gmail.com or on Facebook and Instagram @lovingyourownsoul   Loving Your Own Soul is edited and managed by

Introducing The Loving Your Own Soul Platform

Have you recently experienced rock bottom, burn out, or feel like there is no way out of your current situation? Today we are joined by Chelsea Harris who created DAFFY (Do A Favor For Yourself) out of her own journey through rising from rock bottom and discovering how to heal herself through intentionally tapping into life’s daily favor checklist. We share the reasoning and emotions behind partnering together to bring DAFFY to life, and the positive impact that has already been felt by many women. In return, we reflect on building a brand for the purpose of helping others and the silver lining through which that process further expanded each of us individually. Many of us can relate to the moments of feeling disconnected from our true nature or an innate desire to explore the areas of life that light us up most authentically. Chelsea vulnerably shares her own awakening in facing fear and how she turned to speaking truths over her fears to propel her down a more inspiring life path. She calls this practice the Triple L Process and explains how anyone can implement this method to radically shift our own lives at any moment. We also talk about the importance of emotional detoxing, witnessing vulnerability through friendship, and how to remember the ‘wild’ that exists in each of us.&nbsp; We also talk about:&nbsp;  Soul sisterly bonds that exist in certain friendships How what is for you, will never leave you Releasing control of external forces in order to focus back on the internal Surrendering to our faith and higher powers Awakening oneself through a daily mindful practice Profound life moments and symbolisms&nbsp; Embracing new beginnings&nbsp;  Find more at  &nbsp; Resources:&nbsp;  Check out DAFFY online at  or on Instagram  &nbsp; Download your own self-care sustainability check-in card: &nbsp; William Wordsworth poem: I wandered lonely as a Cloud Glennon Doyle’s latest book Untamed: &nbsp;   Connect with me at lovingyourownsoul@gmail.com or on Instagram   &nbsp; Discounts   | Use code 11BB11 for $10 off your first order   Loving Your Own Soul is edited and managed by

Overcoming Rock Bottom Through Turning Fears into Favors with Chelsea Harris

Britt kicks off her very first solo episode to talk about her journey throughout the 20s! She reflects back on the entire decade making note of both the highs and lows of various phases, life experiences she encountered, and navigating adult relationships. She goes through the various life sectors including college life, stepping into adulthood, career shifts, and her journey to understanding the need for balance in one's life. While the twenties are one of the most exciting and beautiful times, they can also be tough, as Britt learned through experiencing various struggles centered around control, being a people pleaser and striving for perfection, and the art of expressing oneself.&nbsp; &nbsp; Sitting where she is today, she reflects on the true meaning of health, body image struggles, and releasing the toxic misconceptions about consumption. A common theme throughout the journey centers around the career sector in which Britt discusses her various moves, surface feelings, corporate cultures, traveling and the importance of work/life balance.&nbsp; A lover of all forms of life, Britt certainly gave the twenties her all, embodying the “work hard, play hard” mantra throughout the majority of her time. While the main focus of the episode lies in the early to mid-twenties, that is because Britt is still processing what took place in her later twenties and will later share some of those revelations.&nbsp; In addition, stay tuned for another episode focused solely on falling in love in your late twenties, getting married, and the beautiful awakening that comes from a twin flame connection. Packing an entire decade, and one of the best decades at that, into one episode is quite the journey in itself.&nbsp; &nbsp; What else I talk about:&nbsp;  Controlling relationships Heartbreak at a young age and getting cheated on Finding self-acceptance and spiritual awakening&nbsp; The choice behind what we consume, including alcohol Bullying in the workplace Soul level wants and needs&nbsp; Living in New York City Curiosity and the adventure inclined mindset The pressure to be the best&nbsp; Understanding when you have disconnected from your true power&nbsp; Realigning your life to fit your highest good&nbsp;  &nbsp; Find more at  &nbsp; Connect with me at lovingyourownsoul@gmail.com or on Instagram  &nbsp; Discounts   | Use code BRITTOLSON016 for 20% off your entire order   Loving Your Own Soul is edited and managed by