The sound of a man achieving his goals for a healthy lifestyle and enhancing his football career. By taking further steps off the field to increase his endurance capability. 

Work to the workout

Horses

Angus Naylor is a hard working stable hand and veterinary assistant at Kembla Grange Racecourse...

Hard Work Pays Off

The recent 200 million dollar expansion of GPT’S Wollongong Central HAS affected the businesses drastically. The upping of car parking prices has forced shoppers to shop elsewhere. 

Petition for cheaper Parking in Wollongong’s Mall

The Illawarra Rugby formally LAUNCHED the 2015 Competition today, and have announced the competitions REBRANDING to “Women in Defence Illawarra League”. 

Illawarra Rugby 2015 Season Launch Story

Paul Kaiserfeld, from Volunteering Illawarra said today National Volunteer week is the week to encourage people to come along to expo to have a look at the type of organisations out there, and to explore volunteering opportunities that interest them.


Volunteering Illawarra

A horrific genocide that claimed the lives of over 800, 000 men, women and children of Rwanda.

22 years on and the country is still in the process of recovering. Students are putting their own needs aside to make a difference in the third world country.

Brittany Evans-Gould has the story…
