This is a grounding and body healing meditation that can be done anytime. Get cozy :)

Grounding Meditation

15 min energy update with two Tarot cards.

Scorpio Season Energy Report 💫

In this conversation, we talk about trusting the wild path that appears when you commit to following the life you're truly meant to live. We talk about: doubts, sitting with your emotions, embracing your humanity and how the 9-to-5 schedule is made for men.

On Trusting The Path

Metta Meditation

A conversation about healing with cannabis and other plant medicines, PTSD, depression and the stigma of plant medicines within the yoga community with Sabrina Riccio, podcast host, kundalini yoga teacher and spiritual coach. 

Check out Sabrina's podcast at: https://soundcloud.com/sabrinariccio

Using Cannabis as a Spiritual Tool with Sabrina Riccio

writer, teacher, seeker of meditation, yoga, plant medicine, the wild 🌲

IG: musingsofayogi

Brittany Nelson

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