Ryron Gracie is a fourth degree black belt in Gracie Jiu-Jitsu and one of the head instructors at the Gracie Academy. Introduced to the art before he could walk, Ryron's earliest memories are of watching his father teach jiu-jitsu in the garage at their home in Hermosa Beach, California. As the eldest grandson of Grand Master Helio Gracie, Ryron has dedicated his life to the preservation and perpetuation of Gracie Jiu-Jitsu in it's purest form, as a method of self-defense.&nbsp; To find out more about Ryron Gracie or the Jiu Jitsu lifestyle visit:The Gracie Academy Website &nbsp; Join the Dad Is In Control Private Facebook group:&nbsp;dadisincontrol.com Kick Off The Couch Session Application:&nbsp;dadisincontrol.com/start

014: Ryron Gracie | A Lifestyle Chat

When is the last time you asked yourself&nbsp; what do you want?&nbsp; How much are you leaving on the table? These 2 questions are game changers, self evaluation &amp; self reflection are grossly underestimated skills in todays society.&nbsp; Today I examine the importance and relevance of these. JOIN THE FREE FACEBOOK GROUP:&nbsp;dadisincontrol.com &nbsp;

059: How Much Are You Leaving On The Table?

In this episode I talk about the importance of keeping your word.&nbsp; Scarface said " All I have is my word and my balls, I don't break them for anybody".&nbsp;&nbsp; Join Our FREE FACEBOOK Group:&nbsp;dadisincontrol.com

066: I Let Her Down..

In this episode I talk about the importance of listening to your body.&nbsp; Yesterday, I felt rundown, I was physically sick and was trying to push through.&nbsp; You need to recognize when to shut down, it's vital to learn to listen to your body and what it's telling you. Join The FREE Facebook Group:&nbsp;dadisincontrol.com Fill Out the Coaching Application:&nbsp;dadisincontrol.com/start

067:I Needed A Rest Day

In this episode I talk about my personal struggle to obtain physical fitness results.&nbsp; As a man I'd like to believe I know everything about working out, I mean it's genetically implanted in me as a man right!? Wrong, it's time to hire an expert... Fill Out The Coaching Application:&nbsp;dadisincontrol.com/start Join The Free FACEBOOK Group:&nbsp;dadisincontrol.com

068: I Hired An Expert

&nbsp;Everyone has asked a colleague to complete a task for them.&nbsp; Today I talk about a situation that I got burned because I trusted someone would complete an important task.&nbsp; I learned a valuable lesson about the importance of follow up. Fill Out The Coaching Application:&nbsp;dadisincontrol.com/start Join The FREE Facebook Group:&nbsp;dadisincontrol.com

070: Trust & Follow Up

Do you value your time?&nbsp; After long days at work do you find yourself tackling tasks/projects that you hate just to save a few bucks?&nbsp; In this episode I talk about valuing your time and what it costs when you don't. Join The FREE Facebook Group:&nbsp;dadisincontrol.com Fill Out The Coaching Application:&nbsp;dadisincontrol.com/start

071: Value & Cost

Food, not only does it nourish our bodies, but it is part of a lucrative time in which families come together and connect.&nbsp; Most men I know depend on their wife to cook for their families.&nbsp; Most men underestimate the importance of this essential skill.&nbsp; Its time to evolve this thought process. &nbsp; Join the FREE Facebook Group:&nbsp;dadisincontrol.com&nbsp;

072: The Essential Skill Most Men Overlook

"You have competition every day because you set such high standards for yourself that you have to go out every day and live up to that." -Michael Jordan  Join Us On Facebook:&nbsp;Facebook.com/DadisinControl/

073:  You And Your Standards!

Until recently I never understood how profoundly accurate&nbsp;Theodore Roosevelts speech Man In The Arena actually is towards my life.&nbsp; In this episode I talk about how this speech is shaping the modern man. Join Our FREE Facebook Group:&nbsp;dadisincontrol.com

074: Man In The Arena

This episode I tell a story about darkness.&nbsp; Often in our lives we avoid and hide from problems, this journey into the darkness is blinding.&nbsp; After a while we adjust to the darkness and it becomes our new normal.&nbsp;&nbsp; Join The FREE Facebook Group:www.dadisincontrol.com

Bryan Chauvin

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