meditation

This is the beautiful soundtrack from my nature video "Forest": https://relaxdaily.net/video-forest-best-of/

The CD album version is available exclusively via my CD shop: https://shop.relaxdaily.net/product/forest/

This video is a very special one and it marks the 3rd anniversary of my relaxdaily project. The music is a mix of relaxdaily tracks from the past, partly with a few mixdown enhancements. 
Hope you'll enjoy, 
Michael (relaxdaily)

©2011-2017, https://relaxdaily.net, All Rights Reserved

***thank you for supporting the music you love!

Forest

linktr.ee/relaxdaily

relaxdaily - Forest (soundtrack)

Youtube link https://www.youtube.com/watch?v=XZg8ZcHcwrI

Floating

Relax your mind and body during this calming music with dolphins sounds. Use it for Sleep, Zen meditation, Reiki, Yoga, spa, massage and study in background.

Beautiful nature videos and use the relaxing music in youtube channel: https://www.youtube.com/channel/UCf4iMeUCDs0NFkJI03aJSbQ

►For more relaxation and meditation music please subscribe my channel: http://bit.ly/1jvcMU8


not for read - Further relaxed tags:
relaxing music, relaxation music, music for stuying, music for learning, background music, music for meditation, music to relax, instrumental music, minecraft music, study music, music for homework, yoga music, spiritual music, ambient music, relaxdaily, chillout, slow music, piano music, soothing music, new age music, peaceful music, beautiful music, anti-stress music, sleep music, entspannungsmusik, musica relax, relaxing music, musica rilassante, spiritualismo, zen music, massage music, spa music, enya, soundtrack, soft music, slow music, musica anti-stress, ea games, healing music, wellness music, piano music, guitar music, mood music, youtube music, relax music playlist, 16:9, HD, tranquil music, slow instrumental, peaceful music, positive, minecraft, game music, slow background music, music for meditation, musica relax, wonderful music, chill study music, musica chillout, chillout study music, relax daily, nujabes, new age music playlist, musica de relax, homework music relaxing, musica rilassante playlist, ambient music for studying, music for relax, soft instrumental music, blank and jones, best soft music, peaceful tunes, soft tunes, peaceful background music, peace music, positive background music, soothing background music, entspannungsmusik baby, baby music, soothing music, relaxing study music, guitar music, musica zen, royality free music, slow music instrumental, background music instrumental, slow instrumental music, slow instrumentals
mood music instrumental, soft music .

Spotify

Relaxing Music Dolphins Sounds | Sleep Background - Meditation - Spa - Yoga - Reiki Zen - Tai chi

'The music of this record was stimulated by the theory and practice of biofeedback. It is aimed to create a calm, relaxed and meditative mood associated with alpha brain waves.’

Part outsider electronic album; part physiological experiment; part work of art; this is not your average new age record. You won’t find any cosmic or spiritual connotations between the unsupposing and briefly annotated gatefold covers. This is an accidental new age record. It wasn’t designed to invoke images of far away landscapes or induce meditative states; rather it is the end result of a personally developed meditative technique called Alpha Mood. The brainchild of a reclusive Israeli multimedia artist with a fascination in philosophy, technology and sound by the name of Ami Shavit, In Alpha Mood is the result of a personal and artistic exploration to both overcome a personal trauma and push the boundaries of a fledgling physiological understanding whilst utilising the burgeoning domestic synthesizer technology of the late 60s and early 70s.
With an enviable private collection of synthesisrs first started in 1972 during his travels to the US just as they first arrived in music stores and shipped home to Tel Aviv, the professor of both philosophy and art and established kinetic artist was fascinated with art that involved technology. In particular being able to give something mechanical an emotive angle. His early works primarily involved motorised mobiles (he actually installed one in Tel Aviv’s first discoteuque). Seeking to combine his love of electronic music acts like Tangerine Dream and Philip Glass and this new synthesiser technology with his fascination for the relatively new technique of biofeedback – a process in which technology is used to relay information about the body’s functions enabling a change in physiological activity in order to manipulate them. Combined with his understanding of alpha brainwaves (primarily attributed to a function of the brain that deals with relaxation), Ami embarked on an experiment with what he coined Alpha Mood – a state in which the brain is working in relaxation and in which he used music as a means of helping induce his own meditative state. With practically no formal musical training and working in complete isolation of the Tel Aviv music scene – with the exception of allowing cult prog nearly men Zingale and a handful of close friends to use his private studio – over the next two years he recorded hours and hours of experimental improvised music, or “sounds” as he prefers to call it.

Ami Shavit - Alpha 1

Meditation to focus your mind on what matters most in your life. You'll discover a breathing technique to reduce an addiction to distraction and to break your addiction to busyness. Do you rush around all day being busy but not getting much done? Or do you get a lot of little things done but those big goals that would move you forward in life seem to elude you? If you can relate to either of those scenarios then you may be addicted to busyness. This week's meditation series "Addicted to Busyness" is customized from "Are You Addicted To Doing?" by the authors Rasmus Hougaard and Jacqueline Carter from the October 2015 issue of Mindful Magazine. One of the greatest benefits of meditation is that it gives you more clarity to help you become more productive in your life. Each episode in this week's meditation series will help you break the cycle of busyness that may be holding you back from achieving your true goals. This is part 3 of a 7-Part Meditation Series on Addicted To Busyness, Episodes 450-456. Every single episode will offer you a different meditation technique to become more productive in your life. As always, you don't have to do the meditation technique -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monkey mind," when your thoughts continuously interrupt your meditation. 

For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Sample from a selection of resources including: 

*a Free 100-Day Meditation Quest you can join
*a Free Meditation Bundle to get started meditating
*a Free Sleep Technique to Sleep Better
*a Free Instant Calm Breathing Technique
*a Free Guide to Get Started Meditating.

Resources:
Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

#452 Focus Your Mind Breathing Technique

Meditation for focus and confidence. You'll discover a simple mudra technique to give you unwavering focus and confidence when you approach big goals. Do you rush around all day being busy but not getting much done? Or do you get a lot of little things done but those big goals that would move you forward in life seem to elude you? If you can relate to either of those scenarios then you may be addicted to busyness. This week's meditation series "Addicted to Busyness" is customized from "Are You Addicted To Doing?" by the authors Rasmus Hougaard and Jacqueline Carter from the October 2015 issue of Mindful Magazine. One of the greatest benefits of meditation is that it gives you more clarity to help you become more productive in your life. Each episode in this week's meditation series will help you break the cycle of busyness that may be holding you back from achieving your true goals. This is part 4 of a 7-Part Meditation Series on Addicted To Busyness, Episodes 450-456. Every single episode will offer you a different meditation technique to become more productive in your life. As always, you don't have to do the meditation technique -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monkey mind," when your thoughts continuously interrupt your meditation. 

For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Sample from a selection of resources including: 

*a Free 100-Day Meditation Quest you can join
*a Free Meditation Bundle to get started meditating
*a Free Sleep Technique to Sleep Better
*a Free Instant Calm Breathing Technique
*a Free Guide to Get Started Meditating.

Resources:
Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

#453 Confidence + Focus Meditation With The Kubera Mudra

Meditation to believe in yourself. You'll be guided in a meditation using a chakra technique to help you focus on your potential.  This week's meditation series "Addicted to Busyness" is customized from "Are You Addicted To Doing?" by the authors Rasmus Hougaard and Jacqueline Carter from the October 2015 issue of Mindful Magazine. One of the greatest benefits of meditation is that it gives you more clarity to help you become more productive in your life. Each episode in this week's meditation series will help you break the cycle of busyness that may be holding you back from achieving your true goals. This is part 5 of a 7-Part Meditation Series on Addicted To Busyness, Episodes 450-456. Every single episode will offer you a different meditation technique to become more productive in your life. As always, you don't have to do the meditation technique -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monkey mind," when your thoughts continuously interrupt your meditation. 

For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Sample from a selection of resources including: 

*a Free 100-Day Meditation Quest you can join
*a Free Meditation Bundle to get started meditating
*a Free Sleep Technique to Sleep Better
*a Free Instant Calm Breathing Technique
*a Free Guide to Get Started Meditating.

Resources:
Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

#454 Believe In Yourself Meditation With Your Third Chakra

"Staying Focused In A Hyper World" is the recent book by internationally acclaimed relationship expert, Dr. John Gray. You are in for a treat today because Dr. Gray joins us for an interview all about how to focus your mind. Dr. Gray discusses how focus is pivotal to all areas of your life, including your health, your relationships, and your overall joy in life. Every day this week you'll explore a meditation technique to focus your mind customized on one of the core principles Dr. Gray shares in his book, "Staying Focused In A Hyper World." One of the greatest benefits of meditation is that it helps you focus your thoughts so you can live your life more fully. This is part 1 of a 7-Part Meditation Series For Focus, Episodes 457-463. You can find out more about Dr. John Gray and his book, as well as all the meditation techniques shared in this week's series at www.SipandOm.com. As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monkey mind," when your thoughts continuously interrupt your meditation. 

For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Sample from a selection of resources including: 

*a Free 100-Day Meditation Quest you can join
*a Free Meditation Bundle to get started meditating
*a Free Sleep Technique to Sleep Better
*a Free Instant Calm Breathing Technique
*a Free Guide to Get Started Meditating.

Resources:
Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

#457 Staying Focused In A Hyper World Interview With Dr. John Gray  + Focus Meditation

Meditation to stay focused in a hyper world based on the best selling book, "Staying Focused in a Hyper World," by internationally acclaimed relationship expert, Dr. John Gray. You are guided in a meditation using a powerful affirmation to focus your thoughts, "I am Safe. I am Calm. All Good Things Come To Me." This is an affirmation from Swami Kriyananda. You'll also discover Dr. Gray's findings on how reducing oxidative stress helps your brain work better. You'll learn why oxidative stress may be contributing to brain health issues such as ADHD, anxiety, and depression. Every day this week you'll explore a meditation technique to focus your mind customized on one of the core principles Dr. Gray shares in his book, "Staying Focused In A Hyper World." One of the greatest benefits of meditation is that it helps you focus your thoughts so you can live your life more fully. This is part 1 of a 7-Part Meditation Series For Focus, Episodes 457-463. You can find out more about Dr. John Gray and his book, as well as all the meditation techniques shared in this week's series at www.SipandOm.com. As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monkey mind," when your thoughts continuously interrupt your meditation. 

For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Sample from a selection of resources including: 

*a Free 100-Day Meditation Quest you can join
*a Free Meditation Bundle to get started meditating
*a Free Sleep Technique to Sleep Better
*a Free Instant Calm Breathing Technique
*a Free Guide to Get Started Meditating.

Resources:
Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

#458 Affirmation Meditation for Focus

Today you'll be guided in a calming meditation using one of my favorite affirmations created by Paramhansa Yogananda. You'll learn how to use the power of your voice to deeply internalize the affirmation to feel calm. This is part 2 of a 7-Part Meditations on Calm, Episodes 583-589. As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monkey mind," when your thoughts continuously interrupt your meditation. 

For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Sample from a selection of resources including: 

*a Free 100-Day Meditation Quest you can join
*a Free Meditation Bundle to get started meditating
*a Free Sleep Technique to Sleep Better
*a Free Instant Calm Breathing Technique
*a Free Guide to Get Started Meditating.

Resources:
Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review..

Want to connect with other meditators from around the world who listen to the daily meditations? Join our free private Facebook Group.

Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Want to connect with other meditators from around the world who listen to the daily meditations? Join our free private Facebook Group at www.SipandOm.com


584 Calm Affirmation Meditation

Binaural Dreams

Listen to a positive background instumental. Relaxing music to slow down, chill, for meditation, yoga or just be. In today's fast and loud environment it can be a healthy habit to slow down for a few minutes daily. Let this music be your soundtrack. 

While this slow instrumental with piano and guitar can be your perfect relaxation music, it also should work as study music, music at work, office music, spa music and music for videos. This track can enhance your creativity, thinking and concentration. Use it wisely ;)
Hope you enjoy my creation, 
Have a good time, 
Michael (relaxdaily)

>>> The CD 'Season 1' is available exclusively via my CD shop: https://shop.relaxdaily.net/product/season-1/

Please visit and share my website: https://relaxdaily.net
Visit my YouTube channel for playlists and more music:  http://goo.gl/1WLRB

© 2012 relaxdaily - Michael Fesser.  All rights reserved.

Season 1

N°041

Relaxing Music - Meditation, Inspiration, Focus - relaxdaily N°041

This is a recording of a set of singing bowls.  The root bowl is C#, the Aum tone or Earth tone.  The other bowls are harmonized with the Chakras in this scale.

These types of singing bowls have been used since ancient times in meditations and healing work.  They are traditionally made with 7 metals representing the 7 planets that the tibetan monks were aware of at the time.  The bowls produce monaural beats and harmonic overtones that affect body and mind on a deep level.  The bowl set here is based on the Earth tone.  This is also known as "Om" and is the calculated sound signature of the Earth as it travels around the sun. In Indian music this is also called the Sadja. The corresponding bowls were matched according to the Chakra system in Ayurvedic medicine.  This also corresponds roughly with the western major scale.

BUY track: https://sonicyogi.com/track/1282599/root-chakra-tibetan-singing-bowls-with-nature-sounds
http://sonicyogi.com

meditation

Bryan R. Cantu