Law of Success Vol III Disc 05

Developing The Leader Within You - John Maxwell - Audiobook Full

"Once you style flex, then you can others into your vision." - Chris Lee

Chris Lee is back for his third visit to the School of Greatness to teach all the Greats about the personality matrix and how we can use it to maximize the value in every relationship.

Are you a Supporter, Analyzer, Promoter or Controller?

Come tell us on the blog: 

http://www.lewishowes.com/80

On iTunes

How to Influence and Inspire People By Mastering The Personality Matrix with Chris Lee

The Science Of Getting Rich Full AudioBook ¦ Wallace Wattles ¦ How To Make Money ¦ Law Of Attraction

TEACH ME HOW TO HUSTLE Audio Book Club Episode 001

The Mastery of Money... Stuart Wilde

The Speaker, Entrepreneur & Best Selling Author "Robin Sharma" who wrote the classic books "The Monk Who Sold His Ferrari" and "The Leader Who Had No Title" drops by the Addicted2Success podcast to share his wisdom on how to apply highly effective habits for world class success with Joel Brown and his viewers.

Make sure you download Robin Sharma's free Gift for you - The Mental Mastery Toolkit: http://thementalmasterytoolkit.com

Robin also runs an academy that is next level and available to you: http://personalmasteryacademy.com

Robin Sharma - 5 Habits Of World Class Achievers

The Miracle Of Self Discipline

The Miracle Of Self Discipline - Brian Tracy

Use this technique to move you away from limiting beliefs/paradigms and into a more empowering future.  What beliefs do you have that are are disempowering you - it's too late, I'm too young, I'm too old, I can't do it, I don' t have the time,...

Tony Robbins Dickens Process

Audio of the often referred to speech by Charlie Munger on the psychology of misjudgement given to an audience at Harvard University circa Jun 1995.  Mr. Munger speaks about the framework for decision making and the factors that contribute to make misjudgements.

Charlie Munger - The Psychology of Human Misjudgement

(Anthony Robbins) Financial Freedom: Three Steps to Creating and Enjoying the Wealth You Deserve

NEW DECADE, NEW SLEEP GOALS. So often we glorify not getting enough sleep. We brag about pulling an all-nighter. We “grind” or wake up at the crack of dawn. Some of us think that staying up is helping us achieve our dreams. But sleep is key to our mental and physical health. It even keeps us young. So why do so many of us put quality sleep on the back burner? On today’s episode of The School of Greatness, I talk about sleep with a bestselling author on the subject: Shawn Stevenson. Shawn Stevenson is an author of “Sleep Smarter” and creator of The Model Health Show, featured as the #1 Health podcast in the country on iTunes. A graduate of The University of Missouri - St. Louis, Shawn studied business, biology and kinesiology, and went on to be the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide. Shawn says that often we look at sleep as something we should sacrifice to be more present for other people and our goals. But the word sacrifice actually means “to make sacred.” We need to make sleep a sacred practice that heals our body and mind.

So get ready to learn how and why you should have more restful sleep on Episode 896.

Some Questions I Ask:
What is sleep? (16:00)
How bad is sugar for sleep? (28:00)
What does the research say about eating before sleep (32:30)
What is the optimal evening routine? (52:30)
What is the optimal amount of hours of sleep? (1:07:00)

In This Episode You Will Learn:
The four stages of sleep (19:00)
Why you need sleep to produce Human Growth Hormone (21:00)
About the REM Rebound Effect
The relationship between sleep and aging (40:00)
How the body receives melatonin (47:00)
Hacks for using technology while preparing for sleep (57:30)
Why you should keep your room cold when you sleep (1:02:00)

Charlie Munger - The Psychology of Human Misjudgement

BuffettMungerWisdom

Recent comments

TRIPKANIME

Related tracks