01.A-Track Bonus treats
02.The grill
03.2004
04.Lyrically exposed part one
05.The entree
06.Maintain the focus
07.Overdose music
08.Lyrically exposed part two
09.Small Talk
10.Like
11.A Track Scratch practice

OBSCURE DISORDER - Built To Last Mix

All hiphop tracks released from 1989 and the samples that inspired them. The Foundation: late Monday night (early Tuesday morning) from 12-1 AM EST.

Soundtrack:
1. Transmitting Live from Mars, 2. You Showed Me, 3. Cha Cha Cha, 4. It's Funky Enough, 5. Misdemeanor, 6. Shake Your Rump. 7. Funky Snakefoot, 8. Tell Me Something Good, 9. Funky For You, 10. Do That Stuff, 11. No Delayin, 12. Starfish and Coffee, 13. No Bones in Ice Cream, 14. Get Out My Life Woman, 15. N.T., 16. Truly Yours, 17. Road to the Riches, 18. So What Cha Sayin, 19. If it Don't Turn You On, 20. The Promo, 21. Wrath of My Madness, 22. Chicken Strut, 23. Running Away, 24. Description of a Fool, 25. Change in Speak, 26. Bra, 27. Jingling Baby, 28. Scorpio, 29. Theme from Black Belt Jones, 30. Warm It Up Kane, 31. Big Bad John, 32. Pete Rock Live on WBLS 1989

The Foundation 12.05.23 (1989)

This week on The Foundation we're taking it to 1991. All tracks from that amazing year mixed with the samples that inspired them.

Soundtrack:
1. Never My Love, 2. Shut Em Down (Pete Rock Remix), 3. Trapped, 4. Take a Ride, 5. Stoned is the Way of the Walk, 6. Vibes and Stuff, 7. Down Here on the Ground, 8. Jazz (We've Got), 9. Don't Change, 10. A Bird in the Hand, 11. Chains and Things, 12. Mecca & the Soul Brother, 13. People Make the World Go Round, 14. A Minute to Pray and a Second to Die, 15. Mind Playin Tricks On Me, 16. Hung Up On My Baby, 17. Oodles of Os, 18. Flavor of the Month, 19. In a Little Spanish Town, 20. The Creeper, 21. Diggin in the Crates, 22. Hand on the Pump, 23. Duke of Earl, 24. Peachfuzz, 25. Oblighetto, 26. Scenario, 27. Party Grove, 28. Soul Clap, 29. More Peas, 30. Live at the BBQ, 31. Juice (Know the Ledge), 32. Rise, Sally Rise.

The Foundation 01.23.24 (1991)

Live set from DJ Mighty Mi off the infamous Boom Bap Mondays Twitch crew. Full of live blends, bootlegs, edits, mash ups, etc

Boom Bap Mondays Live From Vegas Twitch Set pt. XIII

Hosted by veteran DJ Toast and broadcast live every Sunday night at 10pm (ET) from 91.5 WRPI (Troy/Albany NY), Toast brings you the best in vintage & contemporary true school Hip Hop.

This is Episode 354 - St. Patrick's Day Guinness special | DJ Toast

playlists at: www.facebook.com/GrownManRapShow
@ToastWRPI (Instagram)
www.WRPI.org

Grown Man Rap Show - Episode 354 - St. Patrick's Day Guinness special | DJ Toast

DJ Premier vs. Large Pro Born Day Soundclash Twitch Set

RARE & UNRELEASED WU TANG DRUNK MIX

Boom Bap Mondays Live Twitch Set pt. XIV

Hosted by veteran DJ Toast and broadcast live every Sunday night at 10pm (ET) from 91.5 WRPI (Troy/Albany NY), Toast brings you the best in vintage & contemporary true school Hip Hop.

This is Episode 356 - Flavor Unit spotlight | DJ Toast

playlists at: www.facebook.com/GrownManRapShow
@ToastWRPI (Instagram)
www.WRPI.org

OBSCURE DISORDER - Built To Last Mix

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