The Parent Chat addressing the tough issues, concerns and questions facing parents today. Featuring mother-of-four Heather McLean and father-of-two Tim Hipgrave, the podcast aims to highlight the importance of parents talking about their worries and supporting each other for their own personal wellbeing.

This episode is all about those stresses every parent faces when bringing up their children such as bullying, financial issues and schooling.

The Bupa Parent Chat  - Episode 1 - Stresses of the modern parent

This episode takes a rounded look at mental health , offering perspectives on how to support your your kids and your own mental health.  

The Parent Chat addressing the tough issues, concerns and questions facing parents today. Featuring mother-of-four Heather McLean and father-of-two Tim Hipgrave, the podcast aims to highlight the importance of parents talking about their worries and supporting each other for their own personal wellbeing.

The Bupa Parent Chat  - Episode 2 - Mental Health

Listen to Bupa's podcast about climate change and health in a post-COVID-19 world.

Climate change and health in a post-COVID-19 world - Bupa

Hosts Alex Cole and Dr Paula Franklin explain what on earth Resilience Brilliance is all about. Plus, they tell us what keeps them going when times are tough and reveal their resilience super powers!

The Bupa Foundation runs and helps fund practical projects that have a positive impact on people’s mental health. Find out more at https://www.bupafoundation.org/

Twitter @BupaFoundation

Resilience Brilliance Trailer

Alex and Paula catch up with Ben Levinson, Headteacher of Kensington Primary School and Soofia Amin, the school's Community and English as an Additional Language lead. Ben and Soofia share how they have navigated the challenges of COVID-19 and their personal tips for keeping energy high and staying resilient, no matter what life throws at them.

Bupa Foundation's Wellbeing for Educators programme https://www.bupafoundation.org/page/wellbeing-for-educators/

Ben's blog https://teaching.blog.gov.uk/author/ben-levinson/

Ben on creating a culture of wellbeing: https://www.youtube.com/watch?v=7A69oyTaCX4&app=desktop. 

Youth Sport Trust's Well Schools Movement https://www.youthsporttrust.org/wellschool.

Resilience Brilliance Episode 1 - Resilience for educators

Join Ali Oliver MBE CEO of Youth Sport Trust and Joanna Coates CEO of UK Athletics in this episode about the power of sport and physical activity to build resilience.

We hear incredible stories about how sports have helped changed people’s lives, and Alex and Paula learn that you don’t have to be sporty to benefit from getting active!

Plus find out how the new school movement ‘Well Schools’ is helping to create an education culture built on the foundation of physical, social and emotional wellbeing among students and staff.

The Youth Sport Trust is a children's charity working to ensure every child enjoys the life-changing benefits that come from play and sport. https://www.youthsporttrust.org/

UK Athletics is the governing body for the sport of athletics in the United Kingdom. It is responsible for overseeing the governance of athletics events in the UK as well as athletes, their development, and athletics officials. https://www.uka.org.uk/

Well Schools aims to help improve education outcomes by placing wellbeing at its very heart to support school staff, senior leaders and young people. https://www.well-school.org/

Resilience Brilliance Episode 2 - Sport and resilience

Bupa is an international healthcare company with a purpose of helping people live longer, healthier, happier, lives. Follow our channel for news, health advice, careers, sustainability and more.

Bupa

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