Celebrating Bupa Walk to Work Day on September 28, this podcast aims to motivate you to get moving more. Champion Ironman and Bupa Health Ambassador Guy Leech, Bupa's Chief Medical Officer Dr Paul Bates and compere Emily Ross talk about the reasons why walking is so good for you, the results of recent research into Australians' attitudes to walking and work and some creative ways that you can fit walking into your daily routine.

Walk to Work Day Podcast

We are Bupa. We want our members to live longer, healthier, happier lives. All podcasts available on soundcloud are also available to download on iTunes: http://itunes.apple.com/au/podcast/bupa-australia/id562864420

Bupa Australia

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