It's not just the way it is. It's toxic and we are calling it out. BWW podcast hosts Natalie and Chantelle share their views on what makes a toxic work environment and more importantly consider how we take agency in adjusting our perception, mindset and response to toxic behaviours at work.

Thank you for listening and keep the conversation going

Connect

Email: blackwomenworkinguk@gmail.com
Twitter and Instagram: @bwwpodcastuk, #bwwpodcastuk
Website: www.blackwomenworking.com

Natalie- @mscarter_13
Tols- @tolsabeni
Chantelle- @mscocolondon
Rachel- @rachnjk

S7 EP5 - It's Toxic!

Happy New Year!  We are back with our theme for this year  - Working on Me in 2023! In the last two years, many of us have been in survival mode at work, life, love and everything else. Working on Me is about taking the time to realign our work with our life priorities and deciding what we really want for our lives. Whether that is working to tidy up our finances so that we can go freelance, making a complete lifestyle change or putting boundaries in place to protect your peace - it’s up to you.

Connect

Email: blackwomenworkinguk@gmail.com
Twitter and Instagram: @bwwpodcastuk, #bwwpodcastuk
Website: www.blackwomenworking.com

Natalie- @mscarter_13
Tols- @tolsabeni
Chantelle- @mscocolondon
Rachel- @rachnjk

BWWPodcast

EP1 - Working On Me in 2023

In this first episode of our new "Sis, Listen!" segment, Tols speaks with Jhnell on her professional journey within the compliance industry. In a story with complicated ups and downs, you'll hear about how being blindsided in the early part of her career turned into triumph. Also how many years later, perseverance, monetary sacrifice and focussing on personal goals, has brought her to a place of satisfaction, and kept her excited about the possibilities within her profession.

If you've ever thought "What the hell is Compliance?" or "That might be a bit of me", the play button is calling you.

Connect

Email: blackwomenworkinguk@gmail.com
Twitter and Instagram: @bwwpodcastuk, #bwwpodcastuk
Website: www.blackwomenworking.com

Natalie- @mscarter_13
Tols- @tolsabeni
Chantelle- @mscocolondon
Rachel- @rachnjk

EP12 - Sis, Listen! - Jhnell

In this episode of Sis, Listen!, Tols speaks with guest Ifu on her professional route into Technology and Transformation Consultancy. A mouthful right?! Well Ifu breaks down what that looks like, her ambitious and driven plans to get to the highest levels possible, shares some personal professional triumphs, and describes a journey which is a great reminder of "tough times don't last, tough people do".

If you've been stuck in a rut with seemingly no prospects, no opportunities, and nowhere to go, you don't want to miss this episode.

Connect

Email: blackwomenworkinguk@gmail.com
Twitter and Instagram: @bwwpodcastuk, #bwwpodcastuk
Website: www.blackwomenworking.com

Natalie- @mscarter_13
Tols- @tolsabeni
Chantelle- @mscocolondon
Rachel- @rachnjk

EP18 - Sis, Listen! - Ifunanya

It's not everyday pretend to be ok. Chan and Nats sat down to talk about Angela Bassett's human reaction to not winning the Academy Award for Best Supporting Actress and black women being allowed to express their true emotions in the face of disappointment. The girls discuss how we keep going even when it seems like the gatekeepers are not going to budge and why black women deserve more than simply being invited to the party. Enjoy! Please Like, Share and Subscribe.

Let's Talk About It - Hey Auntie, We Love You

In this episode, we talk about being intentional and strategic in the activities you choose to entangle yourself in outside your job responsibilities, at work. Some of the things you might need to consider and that we discuss are: Do you need to be involved in anything? What might the benefits be to your career or developing work relationships? Do they have to be serious pursuits? We chop all of that up, speak to any we've been involved in, and the best ways to measure the utility of your contribution.

Connect
Email: blackwomenworkinguk@gmail.com
Twitter and Instagram: @bwwpodcastuk, #bwwpodcastuk
Website: www.blackwomenworking.com

Natalie- @mscarter_13
Tols- @tolsabeni
Chantelle- @mscocolondon
Rachel- @rachnjk

EP15 - Extracurricular Entaglements

In episode 17, we discuss the elements of burnout and our experience of it since we last discussed it in Season 3. We talk about the importance of trying to avoid burnout at all cost and how to do this at work.

Connect
Email: blackwomenworkinguk@gmail.com
Twitter and Instagram: @bwwpodcastuk, #bwwpodcastuk
Website: www.blackwomenworking.com
Natalie- @mscarter_13
Tols- @tolsabeni
Chantelle- @mscocolondon
Rachel- @rachnjk

EP17 - Burning Out

Join us as we talk about the realities of dating as professional successful black women. There has been a significant rise in the discussions around black women, feminine energy and when black woken should use their voices and when they should be quiet (if there is ever such a time). We explore what these concepts mean for black women on a practical level and of course, whether we would date a bus driver.

Let's Talk About It - Bus Drivers or nah?

The topic of Generational Wealth has stirred up quite a buzz over the past few years, especially in the wake of the dire financial impact of the pandemic. The BWW team takes a deeper dive into practical ways we as Black women can secure the future for generations after us, what the sacrifices to do that might look like, and what safeguarding the fruits of our labour against imprudent decisions might look like too.

With so much dialogue floating around about this, this episode is a direct challenge to us all to start having those critical conversations, empowering ourselves with more information, and making some vital commitments in a timely fashion.

Connect

Email: blackwomenworkinguk@gmail.com
Twitter and Instagram: @bwwpodcastuk, #bwwpodcastuk
Website: www.blackwomenworking.com

Natalie- @mscarter_13
Tols- @tolsabeni
Chantelle- @mscocolondon
Rachel- @rachnjk

EP19 - Generational Wealth

This episode is packed with insightful discussions, highlighting the distinct challenges black women face such as higher rates of fertility-related problems and limited access to IVF treatments. We delve into the balancing act of juggling work and fertility appointments and the significance of a strong support system.


Connect

Email: blackwomenworkinguk@gmail.com
Twitter and Instagram: @bwwpodcastuk, #bwwpodcastuk
Website: www.blackwomenworking.com

Natalie- @mscarter_13
Chantelle- @mscocolondon

EP 36 - Managing fertility at work

What is Divine Femininity? Are people just parroting what they’ve heard, or do they actually know? Natalie leads the charge in this episode as a vocally skeptical Tols and an open-minded Chantelle, dig deeper into an old concept that has taken the interwebs by storm of late. We go back to the founding basics, how that could translate in the workplace, and we give our free and unfiltered thoughts on what part divine femininity has had or will have to play in our lives or careers. This is a good one!

Connect

Email: blackwomenworkinguk@gmail.com
Twitter and Instagram: @bwwpodcastuk, #bwwpodcastuk
Website: www.blackwomenworking.com

Natalie- @mscarter_13
Tols- @tolsabeni
Chantelle- @mscocolondon

EP26 - Divine Femininity

Who knows their Slack from their Teams? Dropbox from your Google Drive? Asana from your Jira? There’s no denying the powerful role of technology in today’s world. Especially the emergence of AI programs like ChatGPT. The BWW team test each other’s knowledge base of tech in our roles and industries, discuss if and how having advanced knowledge of tech can give you a competitive employment edge, and we take a moment to reflect on the emergence of AI, the potential threat of it to jobs, and how to stay ahead of the tech curve.

Connect

Email: blackwomenworkinguk@gmail.com
Twitter and Instagram: @bwwpodcastuk, #bwwpodcastuk
Website: www.blackwomenworking.com

Natalie- @mscarter_13
Tols- @tolsabeni
Chantelle- @mscocolondon

EP29 - The Future Is Tech

What does it mean to know yourself? Join us as we talk about how taking  time to truly understand who you are can help you show up better at work, set boundaries and focus doing work that is aligned with you as as a whole authentic person. We also share on our own personal growth journeys and discuss how we make time to check in with ourselves when life gets busy.

Connect

Email: blackwomenworkinguk@gmail.com
Twitter and Instagram: @bwwpodcastuk, #bwwpodcastuk
Website: www.blackwomenworking.com

Natalie- @mscarter_13
Tols- @tolsabeni
Chantelle- @mscocolondon

EP25 - Know Thyself

The Black Women Working Team are celebrating  19 year old tennis star and  2023 US Open winner Coco Gauff.
This tournament has not been met without it's challenges and tennis fans witnessed Coco battle her opponent, Laura Siegemund in her first round match and be courageous when speaking up to the umpire in the moment of unfair play. 

Black Women Working hosts, Natalie and Chantelle take a moment to discuss what it takes for black women to speak up for themselves in the workplace. A great moment for us all to assess how we advocate for ourselves and each other


Connect

Email: blackwomenworkinguk@gmail.com
Twitter and Instagram: @bwwpodcastuk, #bwwpodcastuk
Website: www.blackwomenworking.com

Natalie- @mscarter_13
Tols- @tolsabeni
Chantelle- @mscocolondon

Let's Talk About It - Coco Gauff - "You're not doing your job"

The BWW ladies were joined by lovely Dr Joy, the author of amazing book, Sisterhood Heals - the Transformative Power of Healing in Community was published by Merky Books in summer 2023

Dr Joy is the host and creator of Therapy for Black Girls which has had over 26 million downloads. In addition to her amazing podcast, Therapy for Black Girls is an online space dedicated to encouraging the mental wellness of Black women and girls. . Dr Joy has been featured on  O, The Oprah Magazine, Forbes, Bustle, MTV, Huffington Post, Black Enterprise, Refinery29, Teen Vogue, and Essence and now Black Women Working!

Join us as we talk about how sisterhood can play a pivotal role in our healing as Black Women. We talk about life, friendship, work and how we can each do the work so that we can show up in the world in a better way for ourselves and for those around us.

Sisterhood Heals is available at all bookstores and we cannot recommend this book enough for those of you who want to go on a journey of self love, authentic communication and self preservation.

As one of the first podcasters producing audio content specifically for black women, we see Dr Joy as one of our many inspirations and having her on the BWW podcast was a true full circle moment for us!

As always please, like, comment, subscribe and tell a friend to tell a friend!

Love BWW x

Connect

Email: blackwomenworkinguk@gmail.com
Twitter and Instagram: @bwwpodcastuk, #bwwpodcastuk
Website: www.blackwomenworking.com

Natalie- @mscarter_13
Tols- @tolsabeni
Chantelle- @mscocolondon

EP28 - Sisterhood Heals with Dr Joy Harden Bradford

Do you have a work bestie?
 What does it mean to have a tribe at work as we move into leadership roles?
Is it lonely at the top?

What is the purpose of building a tribe at work?

Black Women Working hosts discuss how relationships at work have served them throughout their careers.


Connect

Email: blackwomenworkinguk@gmail.com
Twitter and Instagram: @bwwpodcastuk, #bwwpodcastuk
Website: www.blackwomenworking.com

Natalie- @mscarter_13
Tols- @tolsabeni
Chantelle- @mscocolondon

EP31 - Building Your Tribe

What if we told you that manifestation – the act of aligning aspirational thoughts with actions and emotions – can revolutionize your self-perception and drive you towards your aspirations? 
In this episode, we journey into the world of manifestation, sharing our personal experiences and unveiling its spiritual aspect, while underlining the critical elements of having a clear vision and the role of faith in shaping our goals.

Connect

Email: blackwomenworkinguk@gmail.com
Twitter and Instagram: @bwwpodcastuk, #bwwpodcastuk
Website: www.blackwomenworking.com

Natalie- @mscarter_13
Tols- @tolsabeni
Chantelle- @mscocolondon

EP34 - Manifestation... seeing is more than believing

We promise, by the end of this Black Women Working podcast, you'll be inspired to stand your ground and express yourself, both in personal life and at work. A thought-provoking discussion awaits you as we explore the silent struggles and the power of 'speaking up.'

Connect

Email: blackwomenworkinguk@gmail.com
Twitter and Instagram: @bwwpodcastuk, #bwwpodcastuk
Website: www.blackwomenworking.com

Natalie- @mscarter_13
Chantelle- @mscocolondon

EP37 - Speaking up

Are you a rat on the wheel who needs a break? Need something that makes your existence fulfilling outside of your employment? You are not in solo company. The BWW team talk about how finding and developing pursuits outside of our work have enriched and expanded us, and how sometimes that has fed into our professional work. We know it’s not easy - the older we get, the more “Adulting” puts it’s hard hand on our shoulder, and the “pressure is getting worser”. But also can we discuss how finding your passion doesn't mean you need to turn it into a business? Sometimes just do things for enjoyment and personal nourishment, nothing else. Don’t let the hustle/boss babe culture that prevails on social media pressure you to make draining decisions. Heather Smalls sang, “What have you done today to make you feel proud?” - maybe that’s where it starts. Asking yourself that every day.

Connect
Email: blackwomenworkinguk@gmail.com
Twitter and Instagram: @bwwpodcastuk, #bwwpodcastuk
Website: www.blackwomenworking.com

Natalie- @mscarter_13
Tols- @tolsabeni
Chantelle- @mscocolondon

EP33 - Find Your Passion Sis

When it comes to diversity and inclusion roles, are we really seeing progress? Or is this just another corporate pageant? This episode of Black Women Working Podcast brings these hard-hitting questions to the fore, spurred by the startling news that four major companies have ousted their black, female chief diversity officers. We examine the effectiveness of these roles in fostering sincere change, and address the concerning high attrition rate amongst diversity professionals. Engaging with the turbulent journey of black professionals in workplaces, we discuss the pressing need for accountability over racist behavior, and the urgent call for a redefinition of professionalism and standards to comprehensively embrace diversity and inclusion.

Connect

Email: blackwomenworkinguk@gmail.com
Twitter and Instagram: @bwwpodcastuk, #bwwpodcastuk
Website: www.blackwomenworking.com

Natalie- @mscarter_13
Chantelle- @mscocolondon

Lets Talk About It - Don't DIE for DEI

In this episode we sit down with Diana Nabagereka, General Manager of Brixton Village about what it was like to take over the responsibility for such a pivotal and beloved cultural and commercial landmark in South London. We also delve into her career trajectory and previous role as General Operations Manager at Camden Market, how she has handled the challenges of her new role since taking over during the pandemic, and what it takes to slay your role in commercial retail management.

Connect

Email: blackwomenworkinguk@gmail.com
Twitter and Instagram: @bwwpodcastuk, #bwwpodcastuk
Website: www.blackwomenworking.com

Natalie- @mscarter_13
Tols- @tolsabeni
Chantelle- @mscocolondon

EP30 - It Takes A Village with Diana Nabagereka

Welcome back to another Founder's Edition from the Black Women Working Podcast. In this episode we interview Sherine Waldrond, founder of Ivy Wild non-toxic natural haircare.

Yet another story of a career pivot, Sherine is a structural revit technician but personal experience led her to developing non-toxic, nourishing haircare products and events that educate black women about their hair.


Connect
Email: blackwomenworkinguk@gmail.com
Twitter and Instagram: @bwwpodcastuk, #bwwpodcastuk
Website: www.blackwomenworking.com

Natalie- @mscarter_13
Tols- @tolsabeni
Chantelle- @mscocolondon

EP32 - Founder’s Edition: Sherine Walrond of Ivy Wild

Listen in as we navigate the murky waters of reality TV through the lens of black women, with a spotlight on influencer Nella Rose's journey on 'I'm a Celebrity... Get Me Out of Here'. Join us, your hosts, Chantelle and Natalie, as we dissect the negatives of the platform, from trolling to discrimination, unraveling the complexities black women face in this often uncharitable arena.

Connect

Email: blackwomenworkinguk@gmail.com
Twitter and Instagram: @bwwpodcastuk, #bwwpodcastuk
Website: www.blackwomenworking.com

Natalie- @mscarter_13
Chantelle- @mscocolondon

Let's Talk About It - Don't represent to resent - Nella Rose

Ever found yourself the single black woman in a team, navigating the unwritten rules of the corporate world? 
In this Founder's Edition segment, we welcome Rebecca Muriaki, a seasoned career coach. Rebecca shares her passion and insights on empowering women of colour to achieve senior leadership positions, making this a conversation you don't want to miss. We explore the mindset of leadership, the importance of readiness, and how we can best prepare ourselves for the opportunities that come our way.


Connect

Email: blackwomenworkinguk@gmail.com
Twitter and Instagram: @bwwpodcastuk, #bwwpodcastuk
Website: www.blackwomenworking.com

Natalie- @mscarter_13
Chantelle- @mscocolondon

EP35 - Founder's Edition: Coach Rebecca Muriuki

One more time before the year is out...

Join the Black Women Working team as we take a moment to digest the highlights of our year.

Thank you to each and every listener who has joined us, shared our work and stayed with us for the journey. 

It has been an absolute pleasure. Let us know how 2023 worked out for you.

See you on the other side.


Connect

Email: blackwomenworkinguk@gmail.com
Twitter and Instagram: @bwwpodcastuk, #bwwpodcastuk
Website: www.blackwomenworking.com

Natalie- @mscarter_13
Chantelle- @mscocolondon

EP38 - Issa wrap for 2023

'I'm Leaving Here With Something' is our whole mood for 2024.
In our first episode of the year, the BWW ladies guide you through a strategic blueprint for personal and professional triumph, ensuring you're not just existing but excelling in your daily pursuits. 
This year, we build upon the foundation of last year's 'Working on Me,' focusing on claiming our worth, pinpointing our purpose, and nurturing a positive trajectory that aligns with our aspirations. Prepare to fortify your life strategy with wisdom that transcends the commonplace, garnering value from every life chapter and work project you undertake.

What are you leaving with this year?

Connect

Email: blackwomenworkinguk@gmail.com
Twitter and Instagram: @bwwpodcastuk, #bwwpodcastuk
Website: www.blackwomenworking.com

Natalie- @mscarter_13
Chantelle- @mscocolondon

EP39 - Mood for 2024... I'm Leaving Here With Something

Tune in to our latest episode where we confront the often hushed realities of the gender and race pay gap.

We delve deep into the struggles faced by Black women in the workforce, inspired by the bold truths shared by Taraji P. Henson and Gabrielle Union. This isn't just a Hollywood issue—it's a global workplace challenge. 

From dissecting emotional and financial battles to championing transparent salary dialogues, we're bringing these critical conversations into the light.

Connect

Email: blackwomenworkinguk@gmail.com
Twitter and Instagram: @bwwpodcastuk, #bwwpodcastuk
Website: www.blackwomenworking.com

Natalie- @mscarter_13
Chantelle- @mscocolondon

Let's Talk About It - Pay black women

Last Week, comments by Frank Hester, a long term Millionaire Tory Donor surfaced in which he called for Diane Abbot MP to be shot and stated that seeing her on television, made him want to hate all Black Women. We, along with many others, were infuriated by his comments but also deeply hurt that Frank Hester’s views are all too common and that this episode is not a new experience or a “one off” occurrence for us as Black Women.

In this episode, Chan and Nats sit down to talk about how these comments about Diane Abbott MP, the first black woman to be elected as a member of parliament in 1986, have impacted us and how we move forward when we are dealing with Frank Hesters in our working environment. We stand by Diane Abbott MP and all other Black Women that face racism in the workplace and in their daily lives and provide support for each other when figuring out how to continuing working and showing up as our authentic selves in light of such regular occurrences.


Connect

Email: blackwomenworkinguk@gmail.com
Twitter and Instagram: @bwwpodcastuk, #bwwpodcastuk
Website: www.blackwomenworking.com

Natalie- @mscarter_13
Chantelle- @mscocolondon

Let's talk about it - Aunty Di, we stand with you

The UK's Prime Minister has 'vowed to end Britain's sick note culture'. BWW hosts, Natalie and Chantelle sit down to unpack the problematic nature of this intended reform. 
From potentially leaving employees feeling dis-empowered to call out toxic, stressful work environments and prioritise their health to failing to hold the government and employers to account in tackling the root causes.


Connect

Email: blackwomenworkinguk@gmail.com
Twitter and Instagram: @bwwpodcastuk, #bwwpodcastuk
Website: www.blackwomenworking.com

Natalie- @mscarter_13
Chantelle- @mscocolondon

Let's Talk About It - Sick of it! An end to Britain's sick note culture

This episode is a heartfelt one, join Chantelle and Natalie as they discuss redefining success, prioritising rest, and the art of simplicity.  
The BWW ladies explore the cultural shifts in work culture, the value of labour, and how we can integrate a 'soft life' philosophy into our daily hustle.

Whether you're looking to challenge the grind of capitalism, seeking ways to resist burnout, or just need a moment of tranquility, this episode is your sanctuary. 

So, take a break from the hustle, find a cozy spot, and tune in to our latest episode. It's time to affirm your right to prioritise self-care and efficiency without the pressure to perform. 



EP 40 - Soft Life

The Black Women Working podcast centres black women’s stories at work, and provides a safe space for black women to speak openly about their experiences, and to provide support, advice and aspiration to other black women.

Continue the conversation using #BWWPodcastUK.
Send dilemmas to blackwomenworkinguk@gmail.com.

Follow us
Instagram: @BWWPodcastUK
Twitter: @BWWPodcastUK

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