Art Is a Way of Knowing: A Guide to Self-Knowledge and Spiritual Fulfillment through Creativity

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An expert in art therapy offers this &#8220 wonderful&#8221  guide &#8220 for anyone, artistic or not, who is interested in using art to know more about himself or herself&#8221   (Library Journal)  Making art&#8212 giving form to the images that arise in our mind's eye, our dreams, and our everyday lives&#8212 is a form of spiritual practice through which knowledge of ourselves can ripen into wisdom. This book offers encouragement for everyone to explore art-making in this spirit of self-discovery&#8212 plus practical instructions on material, methods, and activities, such as ways to:      &#8226    Discover a personal myth or story      &#8226    Recognize patterns and themes in one's life      &#8226    Identify and release painful memories      &#8226    Combine journaling and image making      &#8226    Practice the ancien

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