Name: 17 Track 17 5 by CALICO MIX MACHINE in Sizzla Kalonji
Duration: 1 min 52 s
Description: Calico MiX Machine Presents SIZZLA juggling. 32 tracks of straight fire - must have for all true Sizzla / Calico mix machine fans..

Sizzla Kalonji

Super Fresh vs King Turbo 6/22 (Canada History Clash)

Calico MiX Machine Presents SIZZLA juggling. 32 tracks of straight fire - must have for all true Sizzla / Calico mix machine fans..

17 Track 17 5

Dre Skull f. Sizzla, “Gone Too Far (Buraka Som Sistema Remix)”

Korede Bello - Do Like That

Let Me Go (feat. $ON¥ & 300clay)

Recorded & Mixed at CalicoMixMachine Studio Bx NY.
(prod. JimmNasty)

WAYNE ROONEY Feat. $ON¥ & 3lithegod

Thrifts

THRIFTS

Neck on froze freestyle
Produced by ItsJulian
By 4OUR

neck on froze (ft. 300clay, 3lithegod & $ON¥)

HOOKIE PARTY RIDDIM - VARIOUS ARTISTS
PRODUCED BY DJ SPENG / CALICO MIX MACHINE, LLC

(Hookie Party Riddim) A Yah So Nice -Krissy

Track List: 

1.	Rise to the occassion
2.	Give me a try
3.	Praise ya jah 
4.	Solid as a rock
5.	I got to
6.	Just one of those days
7.	Woman i need you
8.	Like mountain
9.	King in the jungle (feat. Jah Cure)
10.	Holding firm
11.	Be strong 
12.	Taking over
13.	To the point



SIZZLA mix

NEW DECADE, NEW SLEEP GOALS. So often we glorify not getting enough sleep. We brag about pulling an all-nighter. We “grind” or wake up at the crack of dawn. Some of us think that staying up is helping us achieve our dreams. But sleep is key to our mental and physical health. It even keeps us young. So why do so many of us put quality sleep on the back burner? On today’s episode of The School of Greatness, I talk about sleep with a bestselling author on the subject: Shawn Stevenson. Shawn Stevenson is an author of “Sleep Smarter” and creator of The Model Health Show, featured as the #1 Health podcast in the country on iTunes. A graduate of The University of Missouri - St. Louis, Shawn studied business, biology and kinesiology, and went on to be the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide. Shawn says that often we look at sleep as something we should sacrifice to be more present for other people and our goals. But the word sacrifice actually means “to make sacred.” We need to make sleep a sacred practice that heals our body and mind.

So get ready to learn how and why you should have more restful sleep on Episode 896.

Some Questions I Ask:
What is sleep? (16:00)
How bad is sugar for sleep? (28:00)
What does the research say about eating before sleep (32:30)
What is the optimal evening routine? (52:30)
What is the optimal amount of hours of sleep? (1:07:00)

In This Episode You Will Learn:
The four stages of sleep (19:00)
Why you need sleep to produce Human Growth Hormone (21:00)
About the REM Rebound Effect
The relationship between sleep and aging (40:00)
How the body receives melatonin (47:00)
Hacks for using technology while preparing for sleep (57:30)
Why you should keep your room cold when you sleep (1:02:00)

The School of Greatness

On Apple Podcasts

The Science of Sleep for Ultimate Success with Shawn Stevenson

SIZZLA GAMBIA REGGAE FIRE BLESS ONE LOVE

BUY @ http://www.reggaeville.com/nc/artist-details/artist/chronixx/release/selassie-souljahz-feat-sizzla-protoje-kabaka-pyramid/ac/artistReleases/update/1.html

http://www.REGGAEVILLE.com

Chronixx feat. Sizzla, Kabaka Pyramid & Protoje - Selassie Souljahz [2013]

Sizzla - No Wicked Man [2013]

ABOUT DJ SPENG AND CALICO MIX MACHINE, LLC

In 2010 Dj Speng of Calico Mix Machine, LLC entered the production arena with it's first release "Who Dem".

A song by Edge Michael (Nephew of Peter Tosh - International Reggae Artist of Bob Marley and The Wailers).

The following year he then released another single with Lisa Hype (formally of Vybz Kartel Gaza Camp) and also featuring
Edge Michael. The single is titled "Ramp Ruff".

This track brought him to the attention of many local artists and by the year 2012, he was producing tracks for many artists based in the 
Tri-State and all the way across the US and Jamaica.

Hookie Party Riddim was released in 2012, this was a compilation album featuring new artists from across the Tri-State. For some of these 
artists, this was the 1st time releasing a song that was available sale online.

This was followed by the release of Pum Pum Picture (Good Good Picture) - by Semi Matic, also on the Hookie Party Riddim. The song had tremendous success on You Tube as the views soared pass the 100,000 mark!

Dj Speng also released an album for Nurain, a Dance hall/Gospel entertainer. This was his 1st album which is now (after 2 yrs) starting to get a lot of airplay.

Dj Speng and Calico Mix Machine, LLC, have also produced songs with Beenie Man the King of the Dance hall, Ginjah who became popular with the single "Never Lost My Way", Dwayno "Don A Road", Milton Samms who won Amateur Night At The Apollo to name as few.

He also has two singles available online where he is the actual vocalist, "Just Imagine and Party Hawd"!


Other Production Credits Include:

Grabba, Krissy, Teff U Deff, Kameron Dnos, Tallis DNB, Vizion Irie, Mia Mor, Mr Breaka (See Me Yah- iTunes, Pandora), Selah, Teddy Selassie,
Dups DNB, Express (Just to name a few).

He have done many recording sessions in his home based recording studio that are not "Speng's Beats", some of these are recording dubplates 
for sound clashes which he often participates.

He have done sessions with Spragga Benz, Frisko Kid, Frankie Paul, Bunny General, Little Twitch, Bunny Rugs of Third World (RIP), Bunny General and the list goes on and on!

Dj Speng also won the Juggling to Kill Sounclash held Upstate New York in 2013.

He can also be accredited for being an avid graphic designer, skilled both in print and web designs. Dj Speng is usually the one who designs 

the artwork for his artists promotion and also for many promoters and producers in the NYC area.


17 Track 17 5

CALICO MIX MACHINE

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