This is the first full length LP by Calm and Crisis. The album was recorded over many months, typically between the hours of midnight and 5 a.m. It took a long time for the album to take shape, and many songs were lost along the way, but after an extended period of turmoil and sleep deprivation, we finally got it to a real good place.
credits
released February 16, 2016 

Additional vocals on track 1 by Andrew Jordan, Jake Diamond, and Eric Lee 
Additional vocals on track 2 by Andrew Jordan, Jake Diamond, Eric Lee, Rogerio Naressi, and James Reber 
Additional percussion on track 7 by Andrew Jordan 
Additional vocals on track 10 by Eric Lee and Amy Bolembach 
Piano on tracks 3 and 11 by Andrew Jordan 

All songs written by Calm and Crisis 

Recorded in Kreeger Studios at American University 

Produced and mixed by Calm and Crisis 

Mastered by Ben Mangold 

Album art by Lilly Cutts 

Special thanks to Mike Harvey for pulling Pete's head out of his ass

09 Wake

08 Cabernet Sauvignon

07 Abandon Ship

06 Invisible Girl

05 Traffic

04 Alone In The Sea

03 One Foot Over The Edge

02 Life Of The Party

01 Moving Parts

Indie-rock band Calm & Crisis debuted a new song today titled “Roll Out.” The song is a high intensity blend of genres, and was a collaboration between the band and hip-hop artist SpennyAlmost. It is the band’s first release since their first album, “In a Real Good Place,” debuted in February. The song was recently selected to be featured in the upcoming Bob Castrone film “Flock of Dudes.”

Roll Out Featuring SpennyAlmost

Indie Rock outfit based in Washington, DC

Calm and Crisis is:
Peter Bonaventure - Guitar, Vocals
Kevin Capasso - Guitar, Keys
Andrew Jordan - Bass
Jake Diamond - Drums

Calm and Crisis Official

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