Welcome to the Can Do Divas Podcast with Gianna & Chasta. Today we talk about breaking up a friendship, great ways to celebrate fall, children milestones and more! You can also watch this episode on FB, just @candodivas

Can Do Divas Podcast Episode 1

The Can Do Divas talk about developing their own personal commandments inspired by the book, "The Happiness Project." Also, Gianna breaks down her new favorite budgeting app called "Acorns."

Can Do Divas Podcast - Episode 2

Can Do Divas Episode 3 - Valentine's Day Test Questions

Gianna & Chasta talk about finding the balance in life. Being full time working Mothers it's a real mission to find time to "have it all." How do some people do it? Let's dig in.

Can Do Divas Podcast - Episode 4 - Finding the Balance in Life

Gianna & Chasta talk about how to say "No" with love and grace.

Can Do Divas - Episode 5 - How To Say "No"

Gianna & Chasta ask you (and themselves) 7 of Life's Hardest Simple Questions. 

Find more on the blog: www.candodivas.com 
Social Links:
Instagram: @candodivas 
Facebook: @candodivas
Twitter: @candodivas

Can Do Divas - Episode 6 - 7 Of Life's Hardest Simple Questions

Chasta recently did an interview with rockstar Andrew W.K. about the art of partying. When she asked him "How do I get my 'Party' back after having a child?" she was totally blown away with his eloquent and enlightening answer. 

For more on the blog: www.candodivas.com
Social Links:
Instagram: @candodivas 
Facebook: @candodivas
Twitter: @candodivas

Can Do Divas - Episode 7 - How To Get Your Party Back With Andrew WK

Gianna & Chasta were inspired by an Instagram post by Drew Barrymore about the way she talks to her daughter. It made us realize that the words we choose really matter. 

For more on the blog: www.candodivas.com
Social Links:
Instagram: @candodivas 
Facebook: @candodivas 
Twitter: @candodivas

Can Do Divas - Episode 8 - Watch Your Mouth, Your Words Matter

Gianna & Chasta answer what they thought would be easy, fun questions but s**t got real fast. Get to know your Can Do Divas on a more intimate level. :o)

For more on the blog: www.candodivas.com
Social Links:
Instagram: @candodivas 
Facebook: @candodivas 
Twitter: @candodivas

Can Do Divas - Episode 9 - Get To Know The Can Do Divas

Have you been thinking about taking that leap of faith and diving into your dream job or making your passion your job? Weather Presenter, Broadcaster and Can Do Diva, Roberta Gonzales joins Gianna and Chasta for an amazing conversation about making the transition towards your dream job, she also talks about her upcoming travel series and her new business adventure!

Can Do Divas - Episode 10 - How to make the jump towards your dream career with Roberta Gonzales

In the new day of people having or needing a "side huslte" to make ends meet Gianna and Chasta give you a list of ideas of things you can do on the side to make some extra cash.

Can Do Divas - Episode 11 - How To Find A Side Hustle

Time seems like the most elusive thing in the world. We all say "time flies" because it truly does! How do you hold on to time and make it feel likes it moves a little bit more slowly? We've done some research and found some great ideas to help you slow down time.

For more visit our blog: www.candodivas.com
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Facebook: @candodivas 
Twitter: @candodivas

Can Do Divas - Episode 12 - How To Slow Down Time

Gianna and Chasta focus on the difference between men and women when it comes to setting and achieving goals. We found there is something to be learned from each gender. Let us know your thoughts and comment on one of our social accounts.  

For more visit our blog: www.candodivas.com
Social Links:
Instagram: @candodivas 
Facebook: @candodivas 
Twitter: @candodivas

Can Do Divas - Episode 13 - How To Set Goals Men Vs. Women

Gianna & Chasta dive into a research study about the differences in goal setting between men and women. We spoke about our personal experiences with this topic in the last episode but we wanted to dig deep into this study that shows the actual differences in how men set and achieve goals and how women set and achieve goals. Fascinating stuff!! 

Link to the article we discussed from "Leadership IQ", https://www.leadershipiq.com/blogs/leadershipiq/the-gender-gap-and-goal-setting-a-research-study 

For more visit our blog: www.candodivas.com
Social Links:
Instagram: @candodivas 
Facebook: @candodivas 
Twitter: @candodivas

Can Do Divas - Episode 14 - How To Learn From The Opposite Sex

Our motto is "You too can do!" So what are you waiting for? Do you think you have what it takes to be a broadcaster? Podcaster? Digital media star? Are you a Can do Talker? Did you answer Yes? Then it's time to "Can do" your career! Join Can Do Diva Gianna Franco and find out ways to jump start your dream of being a radio, tv or digital broadcaster. Gianna shares 3 things you can do today to get you started in the right direction. Gianna has been a radio/tv broadcaster for over 15 years, and currently works as a sports talk show host in San Francisco, and she is the co-host of the Can Do Divas! In this "mini-cast" Gianna chats about her career and how to help you with yours.

Can Do Divas - GiannaCast - Three Things You Can Do to Jump Start Your Media Career

Gianna and Chasta go in depth to discuss the energy you pick up from people around you. Have you ever thought about the 5 people you spend the most time with? Statistics show you pick up their energy and habits, good or bad. 
For more visit our blog: www.candodivas.com
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Instagram: @candodivas 
Facebook: @candodivas 
Twitter: @candodivas

Can Do Divas - Episode 16 - How To Control The Energy Around You

Gianna Franco's interview with Wanda Durant, mom of NBA superstar Kevin Durant. They talk about raising children, how to stay grounded and some parenting tips.

Can Do Divas Episode 17 How to raise an MVP, Gianna's Interview with Wanda Durant

Gianna & Chasta talk about the cancellation of the swimsuit competition in the Miss America pageant and what that means for women. Also, we discuss the use of filters in social media and the role that is playing to affect women's self confidence. Let us know your thoughts my hitting us up on social! ;o) 
For more visit our blog: www.candodivas.com
Social Links:
Instagram: @candodivas 
Facebook: @candodivas 
Twitter: @candodivas

Can Do Divas - Episode 18 - How To Gain Confidence & Own Your Beauty

Being a new(ish) Mom to my 2 year old son I have found delight and relief in the viral videos you may have seen floating around Facebook and YouTube called #IMOMSOHARD. Jen and Kristin tell their tales of Motherhood that are both hilarious and relatable. Being a new parent can be ROUGH and it’s a bit of relief to hear other people talk about their parenting woes. These girls do it in the most hilarious way possible. They are now taking their show on the road and will be here in the Bay this Friday night at the Mountain Winery in Saratoga. For tickets and info visit www.imomsohard.com - Chasta
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Facebook: @candodivas 
Twitter: @candodivas
For more visit our blog: www.candodivas.com

Can Do Divas - Episode 19 - #IMOMSOHARD Interview

In Episode 20, Gianna & Chasta talk about what limits we all put on ourselves by identifying "limiting beliefs." You may not even realize what limiting beliefs you have set for yourself until you really think about the way you talk to yourself either in your head or out loud. Take a peek at this issue with your Can Do Divas. 
For more visit our blog: www.candodivas.com
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Twitter: @candodivas

Can Do Divas - How To Battle Limiting Beliefs

Chasta got a call from an important friend going through a tough time and she was shocked at the perception he had of her life based on her social media. It inspired Gianna and Chasta to talk about real life and the  highlight reel people post on social.

For more visit our blog: www.candodivas.com
Social Links:
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Facebook: @candodivas 
Twitter: @candodivas

How To Understand The "Highlight Reel" - Episode 22

Gianna and Chasta have both always had bucket lists and referenced them on the show frequently. However, we've never thought of creating a bucket list specifically for our children...until now. Either ask your child about ideas (if they're old enough) or just brainstorm with us about ideas that would be fun to share with your child. Let us know what items you add to your lists! 
www.candodivas.com
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Twitter: @candodivas

Create A Bucket List For Your Children - Episode 23

Gianna and Chasta dig in to talk about their relationships with their husbands. The good, the bad and the ugly. This is a deep look at what's most important when you're trying to have a successful marriage or relationship. There is adult conversation in this podcast so it may not be appropriate for all ages. ;o)
For more visit our blog: www.candodivas.com
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Twitter: @candodivas

Let's Get Real About Relationships - Episode 24

Gianna and Chasta continue the conversation about the trials and tribulations of being in a healthy and loving relationship. However, this time we're specifically looking at the biggest issues parents talk about in therapy when it comes to having a happy marriage while being a parent.

For more visit our blog: www.candodivas.com
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How To Keep The Love Alive While Being Parents - Episode 25

Gianna and Chasta talk about the "Nasty Habits" you might want to hold off on when you're just starting a new relationship. (Hint: This includes bodily functions lol) We ask; what do you wait on? How long do you wait? And overall just have a really fun and raw conversation about the beginning of a relationship. P.S. Our Husbands will kill us if they listen to this podcast. LOL Here is the article from Bravo TV that inspired the conversation. Enjoy!! 
http://www.bravotv.com/personal-space/these-habits-are-a-bad-move-early-on-in-relationships
For more visit our blog: www.candodivas.com
Social Links:
Instagram: @candodivas 
Facebook: @candodivas 
Twitter: @candodivas

Nasty Things Not To Do Early In A Relationship - Episode 26

Gianna and Chasta continue the relationship talk. This time we're covering real life reasons why your partner doesn't want to have sex. Enjoy! LOL

For more visit our blog: www.candodivas.com
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Instagram: @candodivas 
Facebook: @candodivas 
Twitter: @candodivas

Real Life Reasons Your Partner Doesn't Want To Have Sex - Episode 27

Chasta talks about her journey of finally figuring out how to become a healthy person. Fitness and nutrition has not always been a consistent part of her lifestyle but she shares the real life tips of how she made fitness work for her life and family. 
For more visit our blog: www.candodivas.com
Social Links:
Instagram: @candodivas 
Facebook: @candodivas 
Twitter: @candodivas

Motivation Is A Myth - Episode 28

Gianna is getting back into the school year and goes over tips on how to make the adjustment from summer to the routine of school time. Her 4 year old son, Falcon, even chimes in with his take on back to school! 
www.candodivas.com
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Back To School With Gianna & 4 Year Old Son Falcon - Episode 29

Chasta interviews Mary Bridget Davies who plays Janis Joplin in the Broadway Musical, "A Night With Janis Joplin." They talk about how Janis suffered for her art, sacrificed for future female singers and she even told a fascinating story of how she realized that Janis Joplin has always been her spirit guide and hand picked her to tell her story from beyond. Amazing!! 
www.candodivas.com
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Chasta Interviews Singer Mary Bridget Davies - A.K.A. "Janis Joplin" - Episode 30

Gianna and Chasta were inspired by the "Happier with Gretchen Rubin" podcast and have created a "19 for 2019 List." This is a fun list of things they want to accomplish in the New Year!

For more visit our blog: www.candodivas.com
Social Links:
Instagram: @candodivas 
Facebook: @candodivas 
Twitter: @candodivas

19 For 2019 - Episode 31

LIsten to Highlights from a few of The Can Do Divas shows. 

Best of The Can Do Divas

Listen to "The Can Do Divas" as they recap the Oscars, discuss why people are bugged by Anne Hathaway, talk about the NFL and how personal they get with their players, and cover all the latest celebrity gossip and news stories.

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