I think it is time that we all learn to fully accept ourselves so we can live our most powerful and authentic lives and empower others to do the same.
 
In this episode I talk about what I have learned on the road to full self acceptance. I talk about some aspects of my true self that I have accepted and now truly love, because it is authentically me. I am living in full self acceptance and it feel amazing.

I also read a page from Justin Sterling’s book, What Really Works With Men, which describes how women are able to access the source of their power and use it to propel them forward in life and in relationships. 

Follow me on my journey through Instagram and tik tok, where I post photos of my work as a traveling muralist and other key moments that are sure to put a smile on your face: 
https://www.instagram.com/friendlyfrequencies/
https://www.tiktok.com/@friendlyfrequencies

Visit my website to see my artwork or purchase a print while I am traveling: https://www.friendlyfrequencies/

Cultivating Full Self Acceptance at Age 22

One of the laws of the universe revolves around the contrast between the masculine and feminine energies, also known as the yin and yang. These energies live in each of us to a different extent, and getting familiar with them can help us live in alignment with the natural flow of the universe.

I talk about what these energies mean, how they often show up in our lives, as well as my personal experience with these energies.

If you want to donate to The Canadian Centre to End Human Trafficking as a lil birthday gift to me, here is the link: https://www.facebook.com/donate/582441937003501/5163695057089857/

Book that I reference in this episode: https://www.amazon.com/Living-Light-Follow-Guidance-Create/dp/1608680487 

Follow me on my journey through Instagram and tik tok, where I post photos of my work as a traveling muralist and other key moments that are sure to put a smile on your face: 
https://www.instagram.com/friendlyfrequencies/
https://www.tiktok.com/@friendlyfrequencies

Visit my website to see my artwork or purchase a print while I am traveling: https://www.friendlyfrequencies/

The Power of Your Masculine and Feminine Energies

I have always been that person who says, “everything happens for a reason” and it has gotten me through some rough times in life. This mindset has saved me from a lot of heartache, frustration, and regret when shit hits the fan. My most recent example of this happened yesterday at the YVR airport. 

Story time! In this episode I discuss what happened, what I learned, and what I believe to be true about the situation and the ripple effect this will have on the rest of my trip and the rest of my life.

Follow me on my journey through Instagram and tik tok, where I post photos of my work as a traveling muralist and other key moments that are sure to put a smile on your face: 
https://www.instagram.com/friendlyfrequencies/
https://www.tiktok.com/@friendlyfrequencies

Visit my website to see my artwork or purchase a print while I am traveling: https://www.friendlyfrequencies/

Putting My "Everything Happens For a Reason" Mentality to the Test

When shit goes wrong, it is life's way of testing us to see if we are ready for the next level. How we respond determines whether we pass or if we are not ready yet. I feel I have been given a few of these tests lately, and I know it is a sign that I am moving on to the next level of success.

The Tests of Life - It is Not About What Happens to Us, It is About How We Respond

My recent experiences in the Philippines have led me to a moment where I shifted my context and my energy about the situation, and it changed everything for me. My frustration turned into gratitude and an opportunity for manifestation at the flick of a switch, and yes it really is that simple.

Follow me on my journey through Instagram and tik tok, where I post photos of my work as a traveling muralist and other key moments that are sure to put a smile on your face: 
https://www.instagram.com/friendlyfrequencies/
https://www.tiktok.com/@friendlyfrequencies

Visit my website to see my artwork or purchase a print while I am traveling: https://www.friendlyfrequencies/

Change Your Context, Change Your Life.

Last week I participated in the Buddhist cleanse, where I abstained from daily distractions and lived like a Monk. This is meant to take you out of your everyday grind and bring you back to your center and your present self.

In this episode I discuss my experience and I explain all of the rules and suggestions around the course, in case you want to do it to!

Book that I reference: https://www.amazon.com/Buddhist-Cleanse-1-Day-Spiritual-Detox/dp/0578849909

Follow me on my journey through Instagram and tik tok, where I post photos of my work as a traveling muralist and other key moments that are sure to put a smile on your face: 
https://www.instagram.com/friendlyfrequencies/
https://www.tiktok.com/@friendlyfrequencies

Visit my website to see my artwork or purchase a print while I am traveling: https://www.friendlyfrequencies/

The Buddhist Cleanse - 1 Day Spiritual Detox

Welcome to the Friendly Frequencies Podcast, hosted by Carmen MacLeod. This is a space for deep conversations about spirituality, personal development, and the beauty of the unknown. The mind, the soul, and the universe are some of the juicy topics discussed in this podcast. These topics will inspire you to tap into the infinite power that you have as a specimen of this divine universe. I am manifesting my dream life every day, traveling the world as an artist and spreading my message through this podcast. 

New episodes will be released every Wednesday to lift your spirits midway through the week!

“Because as we know, there are known knowns; there are things we know we know. We also know there are known unknowns; that is to say we know there are some things we do not know. But there are also unknown unknowns—the ones we don't know we don't know.” 
~ Rumsfeld